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United Kingdom
Northern Ireland
Coleraine

Glenhall

The best running trails around Glenhall

3.7

(7)

251

runners

28

runs

Jogging around Glenhall offers a diverse landscape for runners, characterized by its riverine paths along the River Bann, historical sites like Mountsandel Fort, and tranquil forest trails. The region features varied terrain, from flat riverside sections to gentle inclines within wooded areas. This mix provides options for different fitness levels, allowing for both leisurely runs and more challenging workouts.

Best jogging routes around Glenhall

  • The most popular jogging route is View of the River Bann – Mountsandel Fort loop from…

Last updated: October 12, 2026

23

runners

#1.

View of the River Bann – Mountsandel Fort loop from Coleraine

4.00km

00:29

30m

30m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

3.0

(3)

10

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Glenhall

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Tips from the Community

Jose Luis
August 19, 2025, Coleraine Town Hall and War Memorial

Good area

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Very cool

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1

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Very nice walk

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Matto
November 13, 2024, Mountsandel Fort

Mountsandel Fort is a prehistoric fort dating to the Mesolithic period that was reused in the Irish Middle Ages (10th to 11th centuries). Located in Coleraine, County Derry, the fort consists of a huge grassy mound hollowed out in the middle, overlooking the River Bann. A must-see for lovers of mysterious monuments!

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Beautiful walk along the seafront, overlooking the town, the beach and the cliffs in the distance. Lots of shops and restaurants nearby.

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In a very nice little square, with benches and many shops in the pedestrian area.

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This scenic viewpoint is located nearby to the dock Portstewart Harbour and the grassland Atlantic Circle. You can enjoy good views of Portstewart and down towards benone beach, as well as over to Donegal, and, on a clear day, Scotland in the distance

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West Strand Promenade is a wonderful attraction located along the famous Causeway Coast. You can enjoy picturesque surroundings along with a number cafΓ©s, restaurants, and shops

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Frequently Asked Questions

What types of running routes can I find in Glenhall?

Glenhall's running routes are diverse, featuring riverine paths along the River Bann, trails past historical sites like Mountsandel Fort, and tranquil forest trails through areas such as Somerset Forest. You'll find a mix of flat sections and gentle inclines.

Are there easy running routes for beginners in Glenhall?

Yes, Glenhall has several easy running routes perfect for beginners. For example, the Mountsandel Fort – View of the River Bann loop from Causeway Hospital is an easy 2.9-mile path offering scenic views along the river.

How many running routes are available in the Glenhall area?

There are over 25 running routes available in the Glenhall area, catering to various fitness levels and preferences, from easy jogs to more challenging runs.

What do other runners say about the trails in Glenhall?

The running trails in Glenhall are highly rated by the komoot community, with an average score of 3.5 stars from over 10 reviews. Runners often praise the diverse terrain, from riverside paths to forest trails, and the scenic views.

Are there any long-distance running routes for experienced runners?

For experienced runners looking for a longer challenge, the Mountsandel Fort – West Strand Promenade loop from Causeway Hospital is a difficult 17-mile route that takes you along the river and out towards the coast.

Can I find circular running routes in Glenhall?

Yes, many of Glenhall's running paths are circular, allowing you to start and finish at the same point. A popular option is the Somerset Forest loop from Causeway Hospital, which is a 6.4-mile trail through dense forest.

What historical sites or landmarks can I see while running in Glenhall?

Many routes in Glenhall pass by significant landmarks. You can run past the ancient Mountsandel Fort, a historic site with archaeological importance, and enjoy views of the River Bann, which has played a crucial role in the region's history.

Are the running trails in Glenhall suitable for families?

Yes, Glenhall offers several family-friendly running routes, particularly the easier, flatter sections along the River Bann. These paths are generally well-maintained and provide a pleasant environment for families to enjoy a run or walk together.

What is the best time of year to go running in Glenhall?

Glenhall's running routes can be enjoyed year-round. Spring and autumn offer pleasant temperatures and beautiful scenery, while summer is great for longer daylight hours. Even in winter, the forest trails provide a sheltered experience, though some paths might be muddy.

Are there any running routes that offer good viewpoints?

Absolutely. Many routes along the River Bann, such as the View of the River Bann – Mountsandel Fort loop from Coleraine, offer excellent viewpoints of the river and the surrounding landscape. The elevation changes on some trails also provide elevated perspectives.

Are there any moderate running trails in Glenhall?

Yes, Glenhall features a good selection of moderate running trails. The Somerset Forest loop from Causeway Hospital is a moderate 6.4-mile trail that takes you through varied forest terrain, perfect for a steady run.

What should I wear for jogging in Glenhall during the summer?

For summer jogging in Glenhall, lightweight, breathable athletic wear is recommended. Consider moisture-wicking fabrics, comfortable running shoes, and sun protection like a hat and sunscreen, especially on open riverside paths.

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