4.4
(677)
11,181
runners
701
runs
Jogging around Oberpframmern offers diverse natural features for outdoor activity. The region is characterized by rolling hills and extensive forest networks, including the Ebersberger Forst, providing varied terrains and visually appealing routes. Picturesque ponds and natural bathing lakes, such as the Steinsee, are also present, offering scenic views. This landscape provides a variety of running experiences, from well-maintained forest tracks to paths with gentle hills and open fields.
Last updated: June 1, 2026
32
runners
8.52km
00:54
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
21
runners
7.87km
00:50
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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18
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
19
runners
9.26km
01:00
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
5.47km
00:35
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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beautiful view from the sledding hill
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Centrally located opposite Egmating Castle, this Catholic parish church features a Romanesque choir tower with an attached two-story sacristy and a nave with a steep gable roof. Built around 1200, it was later expanded in the late Middle Ages and the early 17th century. As is often the case, the church is surrounded by a beautiful cemetery with a large cemetery cross with a cast-iron body on a wooden cross dating from around 1900.
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Very good youth fire department!
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The Catholic Chapel of the Scourged Saviour in Dürrnhaar was built in 1746 by Joseph Hecher, a lip farmer in Dürrnhaar. The small plastered building with a polygonal choir has a roof turret with an onion dome. The single-nave hall building is covered by a flat lancet barrel vault.
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Like many other drinking water supplies in the Munich area, the waterworks in Dürrnhaar was built at the beginning of the 20th century. As a secondary function, it also served as a milk cooling plant. After it was taken out of service, the ground floor plastered hipped roof building with a pavilion-like roof structure was converted into a residential building and is now a protected architectural monument. The residents keep it in good condition - the little house is adorned with an incredibly beautiful and well-kept garden.
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The pilgrimage church of St. Leonhard is a little off the beaten track, on the southern outskirts of the village of Siegertsbrunn. The Siegertsbrunner Leonhardikirche is one of the oldest and most important of its kind in old Bavaria. In the 16th century pilgrims came here from a radius of up to 200 km. In its present form, the Leonhardikirche goes back to the Wittelsbachs. According to legend, the founder of the village, Sigoho, built a wooden chapel on the site of today's church around the year 1000, but the first documented mention of a stone church dates back to 1460. According to the latest findings, the start of construction is probably as early as 1440. For centuries, the Leonhardi Festival has taken place in Siegertsbrunn on the first Sunday after Kilian (July 8th). In honor of St. Leonhard, a three-day festival is held with a pilgrimage on Saturday and the blessing of horses, carriages and riders on Sunday. http://erzbistum-muenchen.de/pfarrei/pv-hoehenkirchen/unsere-kirchen/st-leonhard/geschichte-der-wallfahrtskirche-st-leonhard http://hoehenkirchen-siegertsbrunn.de/de/Gemeindeleben/Wir-ueber-uns/Tradition
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Like many other drinking water supplies in the Munich area, the waterworks in Dürrnhaar was built at the beginning of the 20th century. As a secondary function, it also served as a milk cooling system. After the decommissioning, the ground floor plastered hipped roof building with a pavilion-like roof structure was converted into a residential building and is today not only a protected but also a very well-kept monument.
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There are over 600 running routes in and around Oberpframmern, catering to various fitness levels. You'll find a diverse selection, from easy paths to more challenging trails with elevation gain.
The region offers a varied landscape for runners, characterized by rolling hills and extensive forest networks, including the Ebersberger Forst. You'll encounter a mix of well-maintained forest tracks, some partly paved paths, and open fields, providing diverse running experiences.
Yes, Oberpframmern offers approximately 77 easy running routes. These trails typically feature gentler inclines and shorter distances, perfect for those new to running or looking for a relaxed jog. Many of these routes wind through the tranquil woodlands and open countryside.
The running routes in Oberpframmern are highly rated by the komoot community, with an average score of 4.4 stars from nearly 600 reviews. Runners often praise the area's diverse natural features, including the extensive forest networks, rolling hills, and picturesque ponds, which provide a scenic and varied backdrop for their runs.
Yes, the area is dotted with picturesque ponds and natural bathing lakes. For example, the Steinsee loop from Moosach is a moderate 9.3 km route that takes you around the beautiful Steinsee, offering refreshing views and a pleasant atmosphere.
Absolutely. Many of the running routes in Oberpframmern are circular, allowing you to start and finish at the same point. Popular options include the St. Andrew's Church, Oberpframmern – Esterndorf loop (6.4 km) and the Mountain View – Löwenstein loop (7.9 km), both offering scenic loops through the local countryside and rolling hills.
While jogging, you might encounter various natural highlights. The region features several beautiful lakes like Lake Riem and Egglburger Lake. You can also discover unique natural monuments such as the Oak Avenue at Egglburger Lake or the scenic Mangfall Rapids at Grub.
Yes, for more advanced runners seeking a challenge, there are 48 difficult routes available. These trails often feature more substantial elevation changes and longer distances. An example is the Old Dürrnhaar Waterworks – St. John the Baptist and Michael loop, a 16.2 km route with notable elevation gain.
Oberpframmern's location near the Bavarian foothills of the Alps contributes to a mild climate, making it suitable for outdoor activities throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery, while the extensive forest networks provide welcome shade during warmer summer days. Winter running is also possible, though conditions may vary.
While Oberpframmern itself is a smaller community, the surrounding area offers options. The Steinsee, a popular lake, has public and paid beach access for a post-run cool-down. Additionally, the nearby town of Aying features the traditional Bräustüberl with its beer garden, which could serve as a pleasant destination for refreshments after a longer run.
Many of the easy and moderate routes in Oberpframmern are suitable for families, especially those with well-maintained surfaces and gentle gradients. The diverse forest networks and open fields provide a safe and enjoyable environment for all ages to experience nature while jogging or walking.


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