The best running trails around Tara
205
runners
21
runs
Jogging around Tara offers a diverse landscape for runners, characterized by coastal paths and wooded areas. The region features gentle hills and varied terrain, providing options for different fitness levels. Runners can explore routes that wind through historic estates and along scenic waterways. The area's natural features make it suitable for both leisurely runs and more challenging workouts.
Best jogging routes around Tara
- The most popular jogging route is Castle Ward Hoof Trail run from Strangford — Strangford & Lecale, a 9.7 miles (15.7 km) trail that takes 1 hour 49 minutes to complete. This difficult route features varied terrain and coastal views.
- Another top favourite among local runners is Audley's Castle – Audleystown Wood loop from Strangford, a moderate 4.8 miles (7.7 km) path. This route leads through woodlands and offers views of historic sites.
- Local runners also love the Audley's Castle – Audleystown Wood loop from Castle Ward, a 5.0 miles (8.1 km) trail leading through wooded estates, often completed in about 51 minutes.
- Jogging around Tara is defined by coastal paths, wooded estates, and gentle hills. The network offers options for different ability levels, from easy jogs to more difficult runs.
- The guide includes highly-rated routes that showcase the best of the region's landscape. More than 250 runners have used komoot to explore Tara's varied terrain.
Last updated: May 17, 2026
53
runners
15.7km
01:49
160m
150m
Embark on the difficult Castle Ward Hoof Trail run, a challenging 9.7-mile (15.7 km) route that will take you about 1 hour and 49 minutes to complete. You will gain 510 feet (156 metres) in elevation as you jog through historical estates, mature woodlands, and along coastal paths. The trail offers diverse scenery, from tranquil woods to beautiful views of Strangford Lough, passing landmarks like the 15th-century Audley's Castle and the distinctive Castle Ward House with its Gothic and Classical architecture. Be prepared for varied terrain, including narrow sections, steeper gradients, and numerous gateways, requiring good fitness and sure-footedness.
As you plan your run, remember that the Hoof Trail is a multi-use path shared with horse riders and cyclists. You might encounter livestock as the route crosses farmland, so be mindful of your surroundings. While the paths are mostly accessible, some sections are uneven, making proper footwear essential for this demanding jogging experience. Shared etiquette is important to ensure a pleasant experience for all users on the trail.
This route offers a unique blend of natural beauty and rich history, allowing you to explore the wider Castle Ward Demesne. The area gained significant popularity as a filming location for the HBO series Game of Thrones, adding an extra layer of interest for fans. The combination of coastal views, woodlands, and farmland provides a constantly changing and engaging environment, making this trail a notable and diverse option for a challenging run in the region.
35
runners
7.73km
00:49
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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20
runners
8.11km
00:51
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
10.8km
01:08
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
runners
10.1km
01:04
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Tara
Tips from the Community
This section feels like a green oasis - the path winds through dense trees that provide cool shade and create the perfect contrast to the warm summer sun. The leaves rustle gently in the wind and there is a peaceful silence that immediately relaxes you. As soon as you leave the forest, the landscape opens up and reveals a view of wide fields that dance like waves in the wind. Here you feel completely connected to nature, a moment to enjoy and take a deep breath before moving on. A real insider tip for a relaxed tour in the countryside!
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This 15th-century three-storey tower house stands on a rocky outcrop overlooking Strangford Lough and offers commanding views of the surrounding countryside. Named after its 16th-century owner, John Audley, the tower is a typical example of the numerous stone towers built for the lesser nobility in the late Middle Ages.
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When you cycle along the banks of this natural harbour, you immediately feel the special atmosphere of this place, which has been designated an Area of Outstanding Natural Beauty. The lough stretches an impressive 26 kilometres in length and impresses with over 365 small islands, many of which dry out at low tide. On your way you will repeatedly come across fascinating traces of long-gone cultures: from Mesolithic sites to Bronze Age remains to stone fish fences that were used by the early inhabitants for fishing. The Køkkenmøddinger are particularly interesting - shell heaps made of local oysters that have survived for thousands of years. There is a lot to discover in places like Mahee Island or Rough Island, and at low tide you can even reach Rough Island on foot. If you are up for a little effort, the climb up Scrabo Hill near Newtownards is worth it. From up there you have a magnificent view: Belfast stretches out to the west, the Mourne Mountains to the south, and on a clear day you can see the Ards Peninsula and even the Isle of Man. This hill has a long history - it has been inhabited since the Neolithic period. Strangford Lough is not only scenically beautiful, but also an exciting area for anyone interested in archaeology and history. Whether you are interested in nature or history, this tour around the lough is sure to be a memorable one.
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Wikipedia (Audley's Castle, 2022-10-08): https://en.m.wikipedia.org/wiki/Audley%27s_Castle https://de.m.wikipedia.org/wiki/Audley%E2%80%99s_Castle Official tourism website for Northern Ireland (Audley's Castle, 2022-10-08): https://discovernorthernireland.com/things-to-do/audleys-castle-p707501 Official tourism website for Northern Ireland (Visit Game of Thrones - Filming Locations, 2022-10-08): https://discovernorthernireland.com/blog/read/2020/06/visit-game-of-thrones-filming-locations-b147 “… Within the Castle Ward demesne, you can make your way over to Audley's Field where Robb Stark meets Talisa after the battle at Oxcross. …“ #GoT #BattleOfOxcross #WarOfTheFiveKings
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Wikipedia (Audley's Castle, 2022-10-08): https://en.m.wikipedia.org/wiki/Audley%27s_Castle https://de.m.wikipedia.org/wiki/Audley%E2%80%99s_Castle Official tourism website for Northern Ireland (Audley's Castle, 2022-10-08): https://discovernorthernireland.com/things-to-do/audleys-castle-p707501 Official tourism website for Northern Ireland (Visit Game of Thrones - Filming Locations, 2022-10-08): https://discovernorthernireland.com/blog/read/2020/06/visit-game-of-thrones-filming-locations-b147 “… Within the Castle Ward demesne, you can make your way over to Audley's Field where Robb Stark meets Talisa after the battle at Oxcross. …“ #GoT #BattleOfOxcross #WarOfTheFiveKings
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National Trust (Castle Ward, 2023-12-24): https://www.nationaltrust.org.uk/visit/northern-ireland/castle-ward https://www.youtube.com/watch?v=tl_SVBg9R8U Wikipedia (Castle Ward, 2023-12-24): https://en.m.wikipedia.org/wiki/Castle_Ward https://de.m.wikipedia.org/wiki/Castle_Ward “… The most interesting aspect of Castle Ward is that of its dual architecture, representing the differing tastes of Lord Bangor and his wife, Lady Ann Bligh. While the entrance side of the building is done in a classical Palladian style with columns supporting a triangular pediment, the opposite side is Georgian Gothic with pointed windows, battlements and finials. …”
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Great place for a run along the coastline.
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In a fairly secluded location, Audleystown Wood is a pleasant, forested area with contrasting views of water and land, ideal for a picnic stop during your ride.
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Frequently Asked Questions
How many running routes are available around Tara?
There are over 20 dedicated running routes around Tara, catering to various fitness levels. These include a mix of easy, moderate, and difficult trails, ensuring options for every runner.
Are there any easy jogging routes for beginners in Tara?
Yes, Tara offers several easy jogging routes perfect for beginners or those looking for a relaxed run. While the guide highlights more challenging options, there is at least one easy route available, and many moderate trails can be enjoyed at a gentler pace through the region's scenic forests and meadows.
What kind of terrain can I expect on the running trails in Tara?
The running trails in Tara feature a diverse landscape, from lush forests and serene meadows to mountainous terrain with varied ascents and descents. You'll find coastal paths, wooded estates, and gentle hills, providing a dynamic and engaging workout experience.
Are there any circular running routes in Tara?
Yes, many of the running routes in Tara are circular, allowing you to start and finish at the same point. For example, the Audley's Castle – Audleystown Wood loop from Strangford is a popular moderate circular path that takes you through woodlands and past historic sites.
What are some scenic viewpoints or landmarks I can see while jogging in Tara?
Tara is rich in natural beauty and historical sites. While running, you can encounter breathtaking vistas like those from Banjska Stena or Predov Krst, offering panoramic views of the Drina River Canyon. You might also pass historical landmarks such as Audley's Castle or the Castle Ward Tower, a notable filming location.
Are there family-friendly running trails in Tara?
Tara offers routes suitable for families, especially those looking for less strenuous options. The region's extensive network of trails includes paths through gentle meadows and forests, which can be enjoyed by all ages. Look for routes described as 'easy' or 'moderate' for the best family experience.
What is the best season for running in Tara?
Tara's climatic conditions are favorable for outdoor activities year-round. While each season offers a unique experience, spring and autumn provide pleasant temperatures and vibrant scenery. Summer is also popular, especially in the cooler mountain areas, and even winter running can be rewarding with the right gear.
Are there parking options available near the running routes?
Yes, many popular running routes in Tara have convenient parking options nearby. For instance, the Castle Ward Shore Car Park provides access to several trails in that area, making it easy to start your run.
Can I access Tara's jogging paths using public transport?
While specific public transport links directly to every trailhead might be limited, key areas like Strangford have ferry terminals, such as the Strangford Ferry Terminal, which can serve as access points to routes. It's advisable to check local transport schedules for the specific starting point of your chosen route.
What do other runners say about jogging in Tara?
Runners frequently praise Tara for its diverse and stunning natural backdrops. The varied terrain, from coastal paths to dense woodlands, offers a dynamic experience. Many appreciate the chance to explore historic estates and enjoy the tranquility of nature, making it a highly regarded destination for outdoor exercise.
Are there any long-distance running options in Tara?
For those seeking longer runs, Tara provides several options. The Castle Ward Hoof Trail run from Strangford — Strangford & Lecale is a challenging 9.7-mile (15.7 km) route, perfect for endurance training or a longer scenic outing.
What kind of wildlife might I encounter on the trails?
Tara National Park is an eco-oasis known for its rich biodiversity. While jogging, you might spot various animal species, including roe deer and over 140 bird species. The park is also home to brown bears and chamois, though encounters with larger wildlife are less common on well-used trails.
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