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United Kingdom
Northern Ireland
Omagh

Lisnaharney

The best cycling routes around Lisnaharney

42

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10

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Touring cycling around Lisnaharney benefits from the diverse landscapes of County Tyrone, Ireland. The region is characterized by the expansive Sperrin Mountains, an Area of Outstanding Natural Beauty featuring moorlands, glens, and valleys. Numerous forest parks, such as Gortin Glen and Davagh Forest, offer varied terrain for cyclists. Rivers like the Blackwater and scenic Lough Fea also contribute to the area's natural features.

Best touring cycling routes around Lisnaharney

  • The most popular touring cycling route is Park & Barnes Gap…

Last updated: May 16, 2026

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#1.

Park & Barnes Gap loop from Plumbridge β€” Sperrins

54.4km

03:38

780m

780m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Lisnaharney

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Tips from the Community

JuliΓ‘n Caicedo Ruiz πŸ‡¨πŸ‡΄
September 23, 2024, Barnes Gap

Steep but short stretch. Nice for photography

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Newtownstewart is a historic village with Baronscourt Castle as a notable attraction. Nestled in the scenic Sperrin Mountains, it offers outdoor activities like hiking and boasts a heritage-rich atmosphere with well-preserved architecture.

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Natalie
June 7, 2023, Barnes Gap

Formed from a glacial overflow, Barnes Gap is truly breathtaking. On your way up, don't forget to take in the spectacular views. The gap cuts through the east-west crest line of the southern Sperrin Mountains ridge, between the hills of Mullaghbane and Mullaghbolig.

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Part of the Sawel Cycle Route, Corramore Road boasts fine views over the Glenelly Valley. A patchwork of fields and rolling hills stretch out beneath you.

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Natalie
June 7, 2023, Sperrin Road

With Barnes Top and Knockanbane Mountain to the east and Sawel Mountain to the south east, Sperrins Road carves through the landscape with cracking views all around. There is some descent climbing to get here but it's worth it.

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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.

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Newtownstewart Bridge spans the Strule River on its way north to meet Fairy Water and Owenkillew.

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Natalie
May 31, 2023, Dunbreen Road

Pedaling along the Dunbreen Road you'll be rewarded with perfect countryside views. It is especially lovely when the gorse is flowering. Breath in deeply to enjoy its rich coconutty scent.

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Frequently Asked Questions

How many touring cycling routes are available around Lisnaharney?

There are over 10 touring cycling routes available around Lisnaharney, offering a variety of experiences for different skill levels. These routes explore the diverse landscapes of County Tyrone, including the Sperrin Mountains and various forest parks.

What is the best time of year for touring cycling in the Lisnaharney area?

The best time for touring cycling in the Lisnaharney area, particularly within the Sperrin Mountains and Gortin Glen Forest Park, is generally during the spring, summer, and early autumn months. During these periods, you can expect more favorable weather conditions, making for a more enjoyable ride through the expansive moorlands and glens.

What are the difficulty levels of touring cycling routes around Lisnaharney?

The touring cycling routes around Lisnaharney offer a range of difficulty levels. You'll find 6 moderate routes and 4 difficult routes. For example, routes like Park & Barnes Gap loop from Plumbridge β€” Sperrins and Gortin & Plumbridge loop from Newtownstewart β€” Sperrins are considered difficult due to significant elevation changes, while Sperrins Route 3 - Struel Valley Cycle Route is a moderate option.

Are there any circular touring cycling routes available?

Yes, many of the touring cycling routes around Lisnaharney are designed as loops, allowing you to start and finish at the same point. Examples include the challenging Park & Barnes Gap loop from Plumbridge β€” Sperrins and the scenic Gortin & Plumbridge loop from Newtownstewart β€” Sperrins.

What kind of landscapes can I expect to see while touring cycling in this region?

The region around Lisnaharney offers diverse landscapes for touring cyclists. You'll encounter the expansive moorlands, glens, and valleys of the Sperrin Mountains, an Area of Outstanding Natural Beauty. Routes also pass through various forest parks, broad hills, and peat-covered plateaus, providing sweeping views and a sense of wild, untouched beauty.

Are there any family-friendly touring cycling options near Lisnaharney?

While specific family-friendly touring routes are not detailed in the guide, the wider County Tyrone area offers options like the Strule Valley Cycle Route in Omagh, which features flat, dedicated paths along the Strule and Camowen rivers. Davagh Forest also provides family-friendly mountain biking trails, which could be adapted for touring with appropriate bikes.

What are some interesting landmarks or natural attractions to see along the routes?

Along the touring cycling routes, you can explore several natural and man-made attractions. Highlights include the Mullaghcarn Summit for panoramic views, the Darach the Guardian Sculpture, and a beautiful Waterfall in Gortin Glen Forest Park. You might also pass by serene lakes such as Oak Lough and New Lough.

Are there any routes that pass through Gortin Glen Forest Park?

Yes, Gortin Glen Forest Park is a prominent feature in the region. While specific touring routes directly through the park are not listed, the park is a key part of the wider Sperrin Mountains area, which many routes traverse. The park itself offers walking and mountain bike trails, and you can find a notable Waterfall in Gortin Glen Forest Park.

What do other touring cyclists enjoy the most about cycling in Lisnaharney?

Touring cyclists who have explored the Lisnaharney area often praise the diverse terrain and the expansive, wild beauty of the Sperrin Mountains. With over 40 visitors using komoot to explore, many appreciate the range of experiences, from challenging mountain climbs to more moderate valley routes, and the sense of untouched nature.

Are there options for parking near the touring cycling routes?

While specific parking details for each route are not provided, the region's forest parks, such as Gortin Glen and Davagh Forest, typically offer designated parking facilities for visitors. When planning your trip, it's advisable to check the starting points of individual routes for nearby parking availability.

Can I find cafes or pubs along the touring cycling routes in the Sperrin Mountains?

The Sperrin Mountains and surrounding areas, while wild and expansive, do have villages and towns where you can find amenities. While not directly on every route, places like Plumbridge, Newtownstewart, and Omagh offer cafes and pubs. The An CreagΓ‘n visitor centre, mentioned in regional research, also provides facilities and cultural exhibits.

Are there any routes suitable for advanced touring cyclists looking for a challenge?

Absolutely. Advanced touring cyclists will find challenging routes with significant elevation changes, particularly within the Sperrin Mountains. Routes like the Park & Barnes Gap loop from Plumbridge β€” Sperrins, with over 770 meters of ascent, and the Gortin & Plumbridge loop from Newtownstewart β€” Sperrins, offering extensive views and similar elevation, are ideal for experienced riders seeking a demanding ride.

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