The best running trails around Kilfeaghan Upper
4.8
(15)
1,661
runners
90
runs
Jogging routes around Kilfeaghan Upper offer a diverse landscape where the Mourne Mountains meet Carlingford Lough. The region features a blend of granite peaks, forested river valleys, and open mountainsides, providing varied terrain. Trails wind through well-maintained forested parks like Rostrevor Forest, alongside quiet country lanes. This mosaic of habitats includes heathland, blanket bog, and grasslands, adding to the natural appeal of the running environment.
Best jogging routes around Kilfeaghan Upper
- The most popular jogging route is Fiddlers Green –…
Last updated: May 15, 2026
56
runners
4.00km
00:27
70m
70m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
48
runners
9.92km
01:02
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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40
runners
24.8km
03:06
710m
710m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
31
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
34
runners
23.3km
03:07
760m
760m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Tips from the Community
Added to the collection: komoot.com/de-de/collection/3600632/-naturdenkmaeler-besondere-baeume-und-weitere-schaetze-der-natur
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This impressive tree, which has stood here for centuries, is a testament to the region's rich natural history. The paths leading there lead through dense forest and offer a pleasant ride away from traffic. However, some sections are slippery in wet weather, so care should be taken. A particular highlight is the proximity to the Cloughmore Stone, a huge boulder that was transported here during the last Ice Age.
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The well-signposted mountain bike trails take you through dense forests and offer breathtaking views of Carlingford Lough and the Mourne Mountains. The descent from the Cloughmore Stone, a huge boulder that was transported here during the last ice age, is a particular highlight. However, some sections are technical and require a certain level of riding technique. The trails can become slippery in wet weather, so caution is advised. Another plus point is the proximity to the charming village of Rostrevor, where you can relax in one of the cafes after the tour.
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There’s heaps to do when you visit Kilbroney park so bring a picnic, kids, dogs, bikes, walking boots and enjoy the day. Start at the Visitor Centre and learn about the forest and extraordinary Cloughmore Stone. There are tennis courts, play area, sports fields, an arboretum, walking and bike trails in the forest. Fiddler’s Green was once used for local entertainment and festivals.
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Start of a beautiful path
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Steep and slippy the rocky path is a tricky climb or descent especially when it’s wet!
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Standing at 472m from sea level Slievemeen offers incredible views down over the village of Killowen and over Carlingford Lough. The new path is great for running/hiking along the top.
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This character is believed to be over 250 years old. It is a remnant of the old oak woodlands that clothed the lower slopes of the Mournes several centuries ago. Most of these oak woods were cleared during the 18th and 19th centuries for use in boat building, including the Titanic.
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Frequently Asked Questions
How many running routes are available in Kilfeaghan Upper?
Kilfeaghan Upper offers a wide selection of running routes, with over 90 trails available for exploration. These routes cater to various fitness levels, ranging from easy park loops to more challenging mountain ascents.
What makes the running experience in Kilfeaghan Upper unique?
The running experience in Kilfeaghan Upper is unique due to its diverse and scenic landscape where the Mourne Mountains meet Carlingford Lough. Runners can enjoy a blend of granite peaks, forested river valleys, open mountainsides, and coastal paths. The area also features well-maintained forested parks like Kilbroney Park and Rostrevor Forest, offering varied terrain and stunning views.
What do other runners enjoy most about the trails in Kilfeaghan Upper?
The trails in Kilfeaghan Upper are highly rated by the komoot community, with an average score of 4.8 stars from over 16 reviews. More than 1700 runners have used komoot to explore the area, often praising the varied terrain, beautiful scenery, and the options available for different ability levels.
Are there any easy running routes suitable for beginners in Kilfeaghan Upper?
Yes, there are several easy running routes perfect for beginners. An excellent option is the Kilbroney Park – Fairy Glen loop from Rostrevor, an easy 2.9-mile (4.6 km) path that winds through the scenic Kilbroney Park and the tranquil Fairy Glen. Another easy route is the Fairy Glen – Kilbroney Caravan Park loop from Rostrevor, which is 2.5 miles (3.9 km) long.
Where can I find more challenging running trails in the Kilfeaghan Upper area?
For those seeking a challenge, Kilfeaghan Upper offers numerous difficult routes. A popular choice is the Fiddlers Green – Slieve Martin Summit Cairn loop from Rostrevor, a 5.9-mile (9.5 km) trail that ascends Slieve Martin, providing rewarding views. Another demanding option is the Rocky Path to the Cairn – Slievemeen loop from Rostrevor, a long 15.4-mile (24.7 km) route with significant elevation gain.
Can I find circular running routes in Kilfeaghan Upper?
Yes, many of the running routes in Kilfeaghan Upper are circular, allowing you to start and finish in the same location. Examples include the Fiddlers Green – Slieve Martin Summit Cairn loop from Rostrevor and the Kilbroney Park – Warrenpoint Shore Road loop from Rostrevor, which offers a mix of parkland and coastal views.
What natural landmarks or points of interest can I see while running in Kilfeaghan Upper?
Running in Kilfeaghan Upper allows you to encounter several natural landmarks. You can enjoy views of Carlingford Lough from the Mourne AONB, or explore the tranquil setting of Silent Valley Reservoir with its impressive Victorian dam. The region is also known for its granite peaks, such as Slievemeen Summit and Hen Mountain.
Are there any historical sites I can incorporate into my run?
Yes, the region around Kilfeaghan Upper offers historical intrigue. You can run to the Pierce's Castle, a natural monument with historical ties, or seek out the Kilfeaghan Dolmen, a megalithic portal tomb known locally as “The Big Fella,” which features a gigantic capstone and represents an ancient historical site.
Is Kilbroney Park a good place for running, and what does it offer?
Kilbroney Park is an excellent location for running, offering a variety of trails. It features well-maintained paths suitable for different levels, including the easy 2.2-mile Cloughmore Trail with panoramic views of Carlingford Lough. The park also has sports fields and an arboretum, enhancing the outdoor experience for runners.
Are the running routes in Kilfeaghan Upper dog-friendly?
Many trails in Kilfeaghan Upper, especially those in forested parks like Kilbroney Park and Rostrevor Forest, are generally dog-friendly. However, it's always recommended to keep dogs on a leash, especially in areas with livestock or protected wildlife, and to check specific park regulations before your visit.
What is the best season for running in Kilfeaghan Upper?
The diverse habitats and landscapes of Kilfeaghan Upper make it suitable for running in various seasons. Spring and autumn offer pleasant temperatures and vibrant scenery, with changing foliage or blooming wildflowers. Summer provides longer daylight hours, while winter runs can be dramatic with crisp air and unique views, though some higher mountain trails might require more preparation due to weather conditions.
Are there options for public transport to access running trails in Kilfeaghan Upper?
While specific public transport routes directly to every trailhead might be limited, key areas like Rostrevor, which is a gateway to trails in Kilbroney Park and Rostrevor Forest, are generally accessible by local bus services. It's advisable to check local bus schedules for routes connecting to Rostrevor village for access to nearby running spots.
Most popular attractions around Kilfeaghan Upper
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