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United Kingdom
Northern Ireland
Coleraine

Ballyversal

The best running trails around Ballyversal

3.9

(13)

1,718

runners

69

runs

Jogging routes around Ballyversal offer a diverse range of running experiences, primarily featuring coastal paths, riverine landscapes, and trails around historical sites. The region is characterized by its rugged coastline, sandy beaches, and the River Bann, providing varied terrain. Runners can find options from flat, easy paths along the coast to more challenging routes with moderate elevation changes around historical forts. This area provides a mix of paved surfaces and accessible paths for different distances and fitness levels.

Best jogging…

Last updated: October 12, 2026

49

runners

#1.

East Strand Beach – View of Portrush Harbour loop from Royal Portrush Golf Club

10.9km

01:14

50m

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Tips from the Community

Jose Luis
August 19, 2025, Coleraine Town Hall and War Memorial

Good area

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Very cool

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1

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Very nice walk

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Matto
November 13, 2024, Mountsandel Fort

Mountsandel Fort is a prehistoric fort dating to the Mesolithic period that was reused in the Irish Middle Ages (10th to 11th centuries). Located in Coleraine, County Derry, the fort consists of a huge grassy mound hollowed out in the middle, overlooking the River Bann. A must-see for lovers of mysterious monuments!

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Beautiful walk along the seafront, overlooking the town, the beach and the cliffs in the distance. Lots of shops and restaurants nearby.

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In a very nice little square, with benches and many shops in the pedestrian area.

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Chuck your shoes in your bag and enjoy a barefoot beach run along East Strand Beach next to Portrush on the Causeway Coast.

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Enjoy a jog along the paved, flat Portrush Harbour, where you can take pleasure in scenes of bobbing boats and the beautiful North Atlantic Ocean.

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Frequently Asked Questions

How many running routes are available around Ballyversal?

There are over 70 running routes around Ballyversal, offering a wide variety of experiences. These include coastal paths, riverine landscapes, and trails around historical sites, catering to different preferences and fitness levels.

What kind of terrain can I expect on Ballyversal's running trails?

The running trails in Ballyversal feature diverse landscapes, from flat, easy paths along the coast and rivers to more challenging routes with moderate elevation changes. You'll encounter varied terrain including coastal paths, river trails along the River Bann, and routes through areas around historical sites like Mountsandel Fort.

Are there easy jogging routes suitable for beginners in Ballyversal?

Yes, Ballyversal offers several easy jogging routes perfect for beginners. For example, the View of the River Bann – Mountsandel Fort loop from Coleraine is an easy 2.5-mile (4.0 km) path that follows the River Bann. Another option is the Mountsandel Fort – View of the River Bann loop from Causeway Hospital, which is 2.9 miles (4.7 km) and also rated easy.

Can I find long-distance running trails in the Ballyversal area?

Absolutely. For those looking for longer runs, Ballyversal has several options. The Mountsandel Fort – West Strand Promenade loop from Causeway Hospital is a challenging 17.1-mile (27.5 km) route. Another significant option is the Mountsandel Fort loop from Causeway Hospital, which spans 9.9 miles (15.9 km).

Are there circular running routes in Ballyversal?

Many of the running routes in Ballyversal are circular, offering convenient start and end points. Examples include the popular East Strand Beach – View of Portrush Harbour loop from Royal Portrush Golf Club and the View of the River Bann – Mountsandel Fort loop from Coleraine.

What natural features or landmarks can I see while jogging around Ballyversal?

While jogging around Ballyversal, you can enjoy various natural features and landmarks. Many routes offer views of the River Bann and the coastline near Portrush. You might also pass by historical sites like Mountsandel Fort. Nearby attractions include the stunning Dunluce Castle Ruins, unique formations like The Camel Rock Formation, and scenic viewpoints such as View of the Causeway Coast Cliffs.

Are the running routes around Ballyversal family-friendly?

Yes, many routes are suitable for families, especially the easier, flatter paths along the coast or riverbanks. These trails provide a pleasant environment for all ages to enjoy the outdoors. Always check the route details for distance and elevation to ensure it matches your family's capabilities.

Are the running routes in Ballyversal dog-friendly?

Generally, many outdoor trails in the Ballyversal area are dog-friendly, especially those in natural settings like coastal paths and river trails. However, it's always recommended to keep dogs on a leash and be mindful of local regulations, especially in nature reserves or populated beach areas.

What do other runners say about the trails in Ballyversal?

The running routes in Ballyversal are highly rated by the komoot community, with an average score of 3.5 stars from over 11 reviews. Runners often praise the diverse scenery, from coastal views to river paths, and the variety of terrain suitable for different fitness levels.

Is there public transport access to the jogging trails in Ballyversal?

While specific public transport details for every trailhead are not available, regions with extensive trail networks often have connections to urban centers. For routes near towns like Coleraine or Portstewart, local bus services might provide access to starting points. It's advisable to check local transport schedules for specific routes.

Are there any hidden gem jogging trails in Ballyversal?

While the guide highlights popular routes, the region's diverse landscapes and extensive trail networks suggest many lesser-known paths. Exploring trails that venture slightly off the main coastal or river routes, particularly those through forested areas or around smaller historical sites, might reveal some hidden gems for a quieter running experience.

What is the best time of year for jogging in Ballyversal?

Ballyversal's varied terrain makes it suitable for jogging year-round. Spring and summer offer pleasant weather for coastal and river runs, while autumn provides beautiful foliage on inland trails. Even in winter, many paths remain accessible, though conditions might require appropriate gear, especially on exposed coastal routes.

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