The best running trails around Urbalreagh
3.8
(14)
1,648
runners
58
runs
Jogging routes around Urbalreagh offer a diverse range of coastal and scenic running experiences. The region features prominent coastal paths, sandy beaches, and cliff-top trails, providing varied terrain for runners. Elevations are generally moderate, with some routes including gentle climbs along the coastline. This area is characterized by its proximity to the sea and notable geological formations.
Best jogging routes around Urbalreagh
- The most popular jogging route is Causeway Coast Way, a 15.9 miles (25.6 km) trail that takesβ¦
Last updated: May 13, 2026
73
runners
25.6km
03:06
370m
370m
The Causeway Coast Way presents a difficult jogging challenge, covering 15.9 miles (25.6 km) with an elevation gain of 1205 feet (367 metres). You can expect to complete this routeβ¦
4.0
(2)
73
runners
10.3km
01:08
70m
70m
Set out on a moderate jogging route along the Causeway Coast Way, covering 6.4 miles (10.3 km) with an elevation gain of 221 feet (67 metres). You can expect toβ¦
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373
runners
7.35km
00:51
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
110
runners
19.4km
02:01
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
48
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Urbalreagh
Tips from the Community
Portstewart Strand is a sweeping two-mile beach at the edge of town and forms a fitting finale (or start!) to the Causeway Coast Way. The viewpoint is from St. Patrickβs Well, a small spring long associated with local tradition.
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Chuck your shoes in your bag and enjoy a barefoot beach run along East Strand Beach next to Portrush on the Causeway Coast.
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Enjoy a jog along the paved, flat Portrush Harbour, where you can take pleasure in scenes of bobbing boats and the beautiful North Atlantic Ocean.
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The Blue Flag awarded beach is extremely popular with surfers, body boarders and kayakers. If you fancy a go there is a seasonal outlet shop that provides equipment for hire.
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West Strand Promenade is a wonderful attraction located along the famous Causeway Coast. You can enjoy picturesque surroundings along with a number cafΓ©s, restaurants, and shops
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Portrush National Nature Reserve is located on the Portrush headland and within the Causeway Coast Area of Natural Beauty, between Portandoo Harbour and the Blue Pool. The area has been granted a nature reserve due to its historic importance because of the fossils that you can see in the exposed rock on the seashore.
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East Strand Beach is famous for its beautiful golden sands, extensive dune systems, and wonderful views over The Skerries and Causeway headlands. From this point, you can access the beach from the footpath. Chuck your shoes in your bag and enjoy some barefoot walking along the sand, or pull up a picnic blanket and enjoy the views.
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This perfectly placed picnic area sits on the Causeway Coast and boasts incomparable views along the coastline and out to the Irish Sea. Enjoy a quick break on one of the many picnic benches for a refuel and rehydrate before you head off.
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Frequently Asked Questions
How many running routes are available around Urbalreagh?
There are over 60 dedicated running routes around Urbalreagh, offering a wide variety of coastal and scenic experiences for all fitness levels.
Are there any easy jogging routes for beginners in Urbalreagh?
Yes, Urbalreagh offers a few easy jogging routes perfect for beginners. While most routes are moderate, you can find options that provide a gentle introduction to the region's beautiful coastal paths.
What kind of terrain can I expect on the running trails in Urbalreagh?
The running trails in Urbalreagh feature diverse terrain, including prominent coastal paths, soft sandy beaches, and elevated cliff-top trails. Elevations are generally moderate, with some routes incorporating gentle climbs along the coastline.
Are there any long-distance running trails in the Urbalreagh area?
For those seeking a longer challenge, the Causeway Coast Way offers a substantial 15.9-mile (25.6 km) trail, providing an extensive running experience along the iconic coastline.
Can I find circular running routes around Urbalreagh?
Yes, many routes in Urbalreagh are circular, allowing you to start and finish at the same point. An example is the East Strand Beach β Whiterocks Cliff Path loop from Portrush, which combines beach sections with cliff paths.
What are some scenic viewpoints or landmarks I can see while jogging?
Many routes offer stunning views and pass by notable landmarks. The View of Giant's Causeway loop from Portballintrae takes you near the famous Giant's Causeway. Other highlights in the area include The Amphitheatre (Port Reostan) and the historic Dunluce Castle Ruins.
What do other runners say about the trails in Urbalreagh?
The running routes in Urbalreagh are highly regarded by the komoot community, with an average score of 3.1 stars from over 10 reviews. Runners often praise the diverse coastal scenery and the variety of terrain available.
Are there any moderate running trails suitable for intermediate runners?
Absolutely. The majority of running routes in Urbalreagh, about 47 of them, are classified as moderate. These trails offer a good balance of distance and elevation, perfect for intermediate runners looking for a satisfying workout.
Which running routes offer views of Portrush Harbour?
For picturesque views of Portrush Harbour, consider the West Strand Promenade β View of Portrush Harbour loop from Portrush. This challenging 12-mile (19.4 km) route provides expansive coastal vistas.
Are there any shorter running routes that still offer a good experience?
Yes, if you're looking for a shorter run, the Causeway Coast Way also has a moderate 6.4-mile (10.3 km) section that provides a great taste of the coastal scenery without committing to the full long-distance trail.
What makes the running experience in Urbalreagh unique?
The running experience in Urbalreagh is defined by its stunning coastal proximity, offering a unique blend of paths along the sea, sandy beaches, and dramatic cliff trails. The region's notable geological formations add to its distinctive character.
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