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United Kingdom
Northern Ireland
Coleraine

Carnglass More

The best running trails around Carnglass More

3.7

(12)

1,440

runners

60

runs

Jogging routes around Carnglass More traverse a landscape characterized by ancient oak woodlands and riverside paths. The area features varied terrain, including gentle slopes and natural trails suitable for running. Nearby natural reserves offer additional environments for outdoor activities, with paths winding through ancient woodlands and alongside water features. This combination provides diverse settings for runners seeking natural surroundings.

Best jogging routes around Carnglass More

  • The most popular jogging route is Causeway Coast Way, a 5.9 miles (9.6 km)โ€ฆ

Last updated: October 12, 2026

5.0

(1)

27

runners

#1.

Causeway Coast Way

9.57km

01:08

70m

70m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Tips from the Community

Jose Luis
August 19, 2025, Bushmills Old Mill

The world's first whisky factory

Translated by Googleโ€ข

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Matto
November 13, 2024, Mountsandel Fort

Mountsandel Fort is a prehistoric fort dating to the Mesolithic period that was reused in the Irish Middle Ages (10th to 11th centuries). Located in Coleraine, County Derry, the fort consists of a huge grassy mound hollowed out in the middle, overlooking the River Bann. A must-see for lovers of mysterious monuments!

Translated by Googleโ€ข

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Beautiful Portballintrae. Originally a fishing village, nestled around the perfect horse shoe shaped Ballintrae Bay, If you are lucky enough to catch a mid Summer sunset here you will be blessed. The Giantโ€™s Causeway Tramway takes you from Giant's Causeway to Bushmills, and runs through the sand dunes above the largest beach, commonly known as Runkerry Strand. There are walks and trails throughout.

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Chuck your shoes in your bag and enjoy a barefoot beach run along East Strand Beach next to Portrush on the Causeway Coast.

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Enjoy a jog along the paved, flat Portrush Harbour, where you can take pleasure in scenes of bobbing boats and the beautiful North Atlantic Ocean.

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This long, flat stretch of pathway that runs along the Bushmills & Giant's Causeway railway line, the perfect place for a jog. You can enjoy vistas of ocean and beaches and the wonderful Giant Causeway Coast. If you like, you can jog one way and return on the train. This is a great route for train lovers, as it's likely you'll see the beautiful old train passing as you make your way along. It's a nice idea to walk one way, and catch the train back, taking it all the wonderful sights on your way.

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Portballintrae is a beautiful seaside village located along the stunning Causeway Coast in Northern Ireland. Portballintrae has a number of lovely attractions to keep you busy and is the closest village to the famous Dunluce Castle.

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Frequently Asked Questions

How many running routes are available around Carnglass More?

There are over 60 diverse running routes in the Carnglass More area, catering to various fitness levels. These include 5 easy routes, 45 moderate routes, and 14 more challenging trails.

Are there any easy jogging routes suitable for beginners or a relaxed run?

Yes, Carnglass More offers several easy jogging routes perfect for beginners or those seeking a relaxed pace. One such option is the View of the River Bann โ€“ Mountsandel Fort loop from Coleraine, which is just under 4 km. Another easy choice is the Mountsandel Fort โ€“ View of the River Bann loop from Causeway Hospital, covering about 4.7 km.

What kind of scenery can I expect on the jogging trails in Carnglass More?

Jogging routes around Carnglass More offer a rich variety of scenery, from ancient woodlands and riverside paths to stunning coastal views. You can expect to see dramatic cliffs, sandy beaches, and historical sites, providing a dynamic backdrop for your run.

Are there any circular running routes in the area?

Yes, many of the routes around Carnglass More are circular, allowing you to start and end at the same point. For example, the popular East Strand Beach โ€“ View of Portrush Harbour loop from Royal Portrush Golf Club offers scenic views of the harbour and beach on a loop. Another great option is the Portballintrae Bay โ€“ Bushmills Old Mill loop from Bushmills.

What do other runners say about the trails in Carnglass More?

The running trails in Carnglass More are highly rated by the komoot community, with an average score of 3.5 stars from over 10 reviews. Runners often praise the varied terrain, the beautiful coastal views, and the opportunity to explore both natural landscapes and historical sites.

Are there any notable landmarks or attractions along the jogging routes?

Absolutely! The region is rich in landmarks. You can run past historical sites like the Dunluce Castle Ruins, enjoy views of the dramatic Causeway Coast Cliffs, or discover unique natural formations like The Camel Rock Formation. Many routes also offer views of Portballintrae Bay.

Can I bring my dog on the running trails in Carnglass More?

While specific regulations for each trail can vary, many natural areas and coastal paths in the region are generally dog-friendly, especially if dogs are kept on a leash. It's always best to check local signage or specific route details on komoot for any restrictions before heading out with your canine companion.

Is public transport available to access the jogging routes?

Access to some running routes in the Carnglass More area is possible via public transport, particularly those starting or passing through towns like Portrush, Bushmills, or Coleraine. However, for more remote trailheads, driving might be necessary. We recommend checking local bus or train schedules for specific route access points.

Are there places to park near the running trails?

Parking is generally available at or near the starting points of many popular running routes, especially in towns and at major attractions. For example, routes like the East Strand Beach โ€“ View of Portrush Harbour loop from Royal Portrush Golf Club often have designated parking areas nearby.

What is the best time of year to go jogging in Carnglass More?

The Carnglass More area offers enjoyable jogging conditions throughout much of the year. Spring brings vibrant wildflowers, especially bluebells in woodland areas, and milder temperatures. Summer provides longer daylight hours and generally good weather for coastal runs. Autumn offers beautiful foliage, while winter can be invigorating, though some coastal paths might be exposed to stronger winds.

Are there any routes that offer views of the sea or coast?

Yes, the Carnglass More region is renowned for its coastal beauty. The Causeway Coast Way is an excellent example, offering spectacular coastal views. Other routes like the East Strand Beach โ€“ View of Portrush Harbour loop from Royal Portrush Golf Club also provide stunning sea and harbour vistas.

Most popular routes around Carnglass More

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Most popular attractions around Carnglass More

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