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United Kingdom
Northern Ireland
Coleraine

Oldtown

The best running trails around Oldtown

3.7

(12)

1,340

runners

55

runs

Jogging routes around Oldtown primarily feature coastal paths and scenic loops along the shoreline. The region is characterized by its varied terrain, including beaches, coastal trails, and views of notable geological formations. These routes offer a mix of flat sections and gentle inclines, suitable for different fitness levels.

Best jogging routes around Oldtown

  • The most popular jogging route is Causeway Coast Way, a 15.9 miles (25.6 km) trail that takes 3 hours 6 minutes to complete. This challenging route…

Last updated: October 12, 2026

74

runners

#1.

Causeway Coast Way

25.6km

03:06

370m

370m

The Causeway Coast Way presents a difficult jogging challenge, covering 15.9 miles (25.6 km) with an elevation gain of 1205 feet (367 metres). You can expect to complete this route…

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Hard

5.0

(1)

27

runners

9.57km

01:08

70m

70m

Jog the moderate 5.9-mile Causeway Coast Way, featuring stunning coastal views, the Giant's Causeway, and varied terrain.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Oldtown

Hiking around Oldtown

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Tips from the Community

Jose Luis
August 19, 2025, Bushmills Old Mill

The world's first whisky factory

Translated by Googleβ€’

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The diesel train runs between the picturesque town of Bushmills and the popular Giant's Causeway. In 1883, the original tramway was the first long electric tramway in the world!

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Beautiful Portballintrae. Originally a fishing village, nestled around the perfect horse shoe shaped Ballintrae Bay, If you are lucky enough to catch a mid Summer sunset here you will be blessed. The Giant’s Causeway Tramway takes you from Giant's Causeway to Bushmills, and runs through the sand dunes above the largest beach, commonly known as Runkerry Strand. There are walks and trails throughout.

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MichaelC
November 24, 2023, Bushfoot Bridge

Footbridge over Bush River

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Chuck your shoes in your bag and enjoy a barefoot beach run along East Strand Beach next to Portrush on the Causeway Coast.

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Enjoy a jog along the paved, flat Portrush Harbour, where you can take pleasure in scenes of bobbing boats and the beautiful North Atlantic Ocean.

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This long, flat stretch of pathway that runs along the Bushmills & Giant's Causeway railway line, the perfect place for a jog. You can enjoy vistas of ocean and beaches and the wonderful Giant Causeway Coast. If you like, you can jog one way and return on the train. This is a great route for train lovers, as it's likely you'll see the beautiful old train passing as you make your way along. It's a nice idea to walk one way, and catch the train back, taking it all the wonderful sights on your way.

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Frequently Asked Questions

How many running routes are available around Oldtown?

There are over 60 dedicated running routes around Oldtown, offering a diverse range of experiences from easy coastal paths to more challenging trails. These routes are highly rated by the komoot community, with an average score of 3.5 stars.

Are there any easy jogging routes suitable for beginners in Oldtown?

Yes, Oldtown offers several easy jogging routes perfect for beginners. The region's coastal paths often feature flat sections, providing a gentle introduction to running in the area. You can find 6 routes specifically graded as easy.

What are some challenging long-distance running trails in Oldtown?

For those seeking a challenge, the Causeway Coast Way offers a demanding 15.9-mile (25.6 km) trail with extensive coastal views and significant elevation changes. This route is graded as difficult and provides a rewarding long-distance running experience.

Are there any circular running routes in Oldtown?

Yes, many of Oldtown's running paths are designed as loops. For example, the View of Giant's Causeway loop from Portballintrae is a moderate 5.4-mile (8.7 km) circular trail that takes you through stunning coastal landscapes with views of the iconic Giant's Causeway.

What kind of scenic views can I expect on Oldtown's jogging trails?

Oldtown's jogging trails are renowned for their breathtaking coastal scenery. You'll encounter dramatic cliffs, sandy beaches, and unique geological formations. Routes often provide panoramic views of the ocean and landmarks like the Giant's Causeway. The East Strand Beach – View of Portrush Harbour loop from Royal Portrush Golf Club offers beautiful beach and harbour vistas.

Are there any family-friendly running routes in Oldtown?

Many of the moderate and easy coastal paths are suitable for families, especially those with older children. These routes often have less challenging terrain and offer opportunities to enjoy the scenery together. Look for routes with shorter distances and minimal elevation gain.

Can I bring my dog on the running trails in Oldtown?

Many of Oldtown's coastal and rural trails are dog-friendly, but it's always advisable to check local signage for specific restrictions, especially in nature reserves or protected areas. Keeping your dog on a leash is generally recommended for their safety and the preservation of wildlife.

What interesting landmarks or attractions can I see along the running routes?

Oldtown's running routes often pass by significant natural and historical landmarks. You can enjoy views of the famous Giant's Causeway, its unique basalt columns like The Organ, and the intriguing Fionn Mac Cumhaill's Shoe. Some routes also offer glimpses of historical sites like the Dunluce Castle Ruins.

Are there running routes accessible by public transport in Oldtown?

Oldtown has public transport links that can provide access to various starting points for running routes, particularly those along the main coastal areas and towns. It's recommended to check local bus or train schedules to plan your access to specific trailheads.

What do other runners enjoy most about jogging in Oldtown?

The area is highly rated by the komoot community, with an average score of 3.5 stars from over 10 reviews. Reviewers often praise the stunning coastal views, the variety of terrain from beaches to trails, and the unique geological features that make each run memorable.

Are there any hidden gem running routes in Oldtown that are less crowded?

While popular routes like sections of the Causeway Coast Way can be busy, exploring some of the slightly less-known loops or inland trails can offer a quieter experience. For instance, the Bushfoot Bridge – Causeway Tramway loop from Portballintrae provides a lovely moderate run that might offer a more serene atmosphere.

What is the best time of year for running in Oldtown?

The coastal nature of Oldtown means running can be enjoyed year-round. Spring and autumn offer pleasant temperatures and vibrant scenery. Summer provides longer daylight hours, while winter runs can be invigorating, though conditions might be windier or wetter. Always check local weather forecasts before heading out.

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