The best running trails around Carnsampson
5.0
(1)
133
runners
11
runs
Jogging routes around Carnsampson offer a serene and picturesque setting in County Antrim, Northern Ireland. The area is characterized by peaceful countryside, providing a tranquil environment for runners. You can enjoy views of Knocklayde, a prominent basaltic dome, and explore surrounding woodland areas. Its proximity to the Causeway Coastal Route also provides access to diverse seaside scenery for longer runs.
Best jogging routes around Carnsampson
- The most popular jogging route is Ballycastle coastal path β Antrim Coast & Glens, a 4.3 miles (6.9 km) trail that takes 44 minutes to complete. This moderate route offers scenic views along the coast.
- Another top favourite among local runners is Ballycastle Coastal Path β Marconi's Cottage loop from Ballycastle, a moderate 8.2 miles (13.2 km) path. This route combines coastal views with historical interest, taking about 1 hour 24 minutes.
- Local runners also love the Knocklayd loop from Ballycastle, a 9.7 miles (15.6 km) trail leading through varied terrain with significant elevation gain, often completed in about 2 hours 10 minutes.
- Jogging around Carnsampson is defined by peaceful countryside, views of Knocklayde, and coastal paths. The network offers options for moderate to difficult running, with 13 routes available.
- The routes in Carnsampson are highly rated by the komoot community with an average score of 5.0 stars from a few reviews. More than 190 runners have used komoot to explore Carnsampson's varied terrain.
Last updated: May 17, 2026
57
runners
6.94km
00:45
40m
40m
The Ballycastle coastal path offers a moderate jogging experience along mostly paved surfaces, covering 4.3 miles (6.9 km) with an elevation gain of 138 feet (42 metres) in about 44 minutes. You will find yourself jogging along a dramatic coastline, with views of rugged cliffs and sandy bays. On clear days, you can see across the sea toward Scotland, and from higher points like Fair Head, you get spectacular views over to Rathlin Island and the Mull of Kintyre. The route's untamed natural beauty and varied terrain make it an invigorating run.
To plan your visit, consider starting your jog from Ballycastle, a seaside town with a sandy beach and a working harbor. The path is generally accessible, making it suitable for many skill levels. While the research does not specify parking or public transport details, Ballycastle is a well-known coastal town, suggesting general amenities are available. The moderate difficulty means you can enjoy this route without needing extensive preparation, but good fitness helps.
This trail is part of the wider Antrim Coast & Glens area, renowned for its stunning landscapes and as a section of the Causeway Coast Way. The region is home to iconic landmarks like the Giant's Causeway, a UNESCO World Heritage Site, and the Carrick-a-Rede Rope Bridge, both easily accessible from the area. You can also explore the picturesque Glens of Antrim, known for their waterfalls and ancient woodlands, adding to the rich natural context of your jog.
5.0
(1)
32
runners
13.2km
01:24
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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12
runners
12.9km
01:30
270m
270m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
7.15km
00:45
70m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
10.6km
01:09
150m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Carnsampson
Tips from the Community
A very nice little place. The free car park is very central and spacious. The entrance height is stated as 1.95m. In our case, the height bar was set aside and therefore open.
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Ballycastle is a charming coastal town located in Northern Ireland. The colourful town is a perfect blend of natural beauty and rich history and displays some gorgeous coastal views out to Rathlin Island and Irish Sea.
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Marconi's Cottage marks the end of Carrickmore Road and the beginning of the Fairhead Coastal Path (a more rugged path that follows the cliff-edge). The cottage overlooks Colliery Bay where you can enjoy some sublime views out toward the dramatic swells of the Antrim coastline.
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Beautiful coastal path thatβs a mixture of wooden boardwalk and dirt track.
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Ballycastle has it all - beach, golf, walks, shops, pubs and great fish and chips
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Great beach and golf course. Good starting point for a coastal bike ride with a few cafes and bars as well as the world famous Morton's Fish & Chip shop.
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This is a great cafe in Ballycastle. All food is organic and locally sourced. Its on site bakery makes fantastic cakes and bread and lunch is pretty good too! A very attractive and interesting interior with some amazing paintings on display. Sells some interesting produce too. Friendly and welcoming this is a must if you are staying in or passing through Ballycastle. Best cafe I went to during my weeks cycle touring of the Antrim Coast. (Chain your bike to the litter bin!).
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Frequently Asked Questions
How many running routes are available in the Carnsampson area?
There are 13 dedicated running routes around Carnsampson, offering a variety of experiences. Most of these, 10 to be exact, are classified as moderate, with 3 more challenging options for experienced runners.
What kind of scenery can I expect on running trails around Carnsampson?
The Carnsampson area is known for its peaceful countryside, offering tranquil running environments. You'll enjoy incredible views of Knocklayde, a prominent basaltic dome, and pass through surrounding woodland areas. Many routes also provide access to the diverse seaside scenery of the Causeway Coastal Route.
Are there any easy running routes suitable for beginners in Carnsampson?
While most routes around Carnsampson are moderate, the area's generally peaceful countryside and coastal paths can be adapted for beginners. For a relatively flat and scenic option, consider the Ballycastle coastal path β Antrim Coast & Glens, which is 4.3 miles long and offers beautiful coastal views.
What are some challenging running routes for experienced runners near Carnsampson?
For a more demanding run, the Knocklayd loop from Ballycastle is an excellent choice. This 9.7-mile trail features varied terrain and significant elevation gain, providing a good workout with rewarding views.
Are there any circular running routes in the Carnsampson area?
Yes, several routes in the area are circular. For example, the Ballycastle Coastal Path β Marconi's Cottage loop from Ballycastle offers an 8.2-mile moderate loop combining coastal views with historical interest. Another option is the Ballycastle Coastal Path loop from Ballycastle, a 4.6-mile moderate route.
What attractions or landmarks can I see along the running routes near Carnsampson?
Many routes offer views of natural beauty and historical sites. For instance, the coastal paths provide glimpses of the stunning Causeway Coast. While running, you might pass near historical sites like Dunineeny Castle or enjoy views towards the famous Giant's Causeway, which is about 13 miles away. The Ballycastle Coastal Path β Marconi's Cottage loop from Ballycastle specifically highlights historical interest.
Are the running trails around Carnsampson suitable for families?
The peaceful countryside setting and less strenuous coastal paths can be enjoyable for families. While specific 'family-friendly' classifications aren't always available, routes like the Ballycastle coastal path β Antrim Coast & Glens are moderate and offer scenic, relatively flat terrain that might be suitable for families looking for a gentle run or walk.
What do other runners enjoy most about jogging in Carnsampson?
The running routes in Carnsampson are highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the tranquil countryside, the scenic views of Knocklayde, and the diverse options ranging from peaceful woodland paths to invigorating coastal runs.
Are there any running routes near Carnsampson that offer views of rivers or waterways?
The region is home to the Glenshesk and Carey rivers, which converge to form the Margy river, flowing into the sea near Ballycastle. While specific running paths directly alongside these rivers aren't detailed, the general countryside setting means you'll be in an area rich with natural waterways, contributing to the overall scenic beauty.
Can I access amenities like cafes or pubs near the running routes?
Carnsampson is conveniently located just one mile from Ballycastle. This seaside town offers a range of amenities, including cafes, pubs, restaurants, and shops, making it easy to find refreshments or a place to relax before or after your run.
Are there any running routes that pass by unique natural features?
Yes, the area boasts several unique natural features. Beyond the stunning views of Knocklayde, you can find other natural monuments nearby. For example, the famous The Dark Hedges and Elephant Rock are within reach, offering distinctive sights that can complement your running experience.
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