103
runners
7
runs
Jogging routes around East Torr offer a diverse range of running experiences, primarily featuring coastal paths and forested areas. The region's terrain includes moderate ascents and descents, providing varied challenges for runners. These routes often lead through scenic landscapes, connecting villages and natural features.
Last updated: May 16, 2026
9
runners
18.0km
02:13
230m
230m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
6.66km
00:41
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
6.21km
00:40
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
12.7km
01:34
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
5.49km
00:35
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around East Torr
Beautiful little harbour located in the seaside village of Cushendun. The Mary McBrides across the road from here sells delicious food and real ales. There is also a cafΓ© and convenience store nearby where you can pick up some snacks and take a respite on the sandy shore nearby.
2
0
Especially nice and interesting at low tide
0
2
Quaint little coastal village, with a few good pubs and nice busy little harbour. There are much worse places to take a break.
1
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Lovely little coastal village. Small selection of cafes. Good stop off point on coastal bike ride.
0
1
There are currently 8 dedicated running routes around East Torr featured on komoot. These routes offer a mix of moderate and challenging options, primarily featuring coastal paths and forested areas.
While most routes are moderate to difficult, the region offers paths suitable for those looking for a less strenuous run. For example, the Cushendun Harbour β Cushendun Village loop from Cushendun is a moderate 4.1-mile (6.7 km) path that offers a relatively flat run along the coast and through a village, making it a good option for a relaxed jog.
Jogging routes in East Torr are characterized by diverse terrain, including scenic coastal paths, dense forest trails, and routes connecting local villages. You can expect moderate ascents and descents, providing varied challenges. Some areas might feature wooded hills, scenic bridges, or even historic sites, offering a rich natural and cultural experience.
Yes, for those seeking a longer challenge, the Ballypatrick Forest loop from Ballypatrick is a difficult 11.2-mile (18.0 km) trail that takes approximately 2 hours and 6 minutes to complete. It features significant elevation gain through a forest setting, ideal for endurance runners.
East Torr's routes often lead to beautiful sights. You might encounter the stunning Torr Head Coastal Road, the picturesque Cushendun Harbour, or the intriguing Cushendun Caves. Some routes also pass through areas with panoramic views of the coastline and lush landscapes.
Absolutely. Many of the routes in East Torr are designed as loops, allowing you to start and finish in the same location. Examples include the Ballypatrick Forest loop from Ballypatrick, the Cushendun Harbour β Cushendun Village loop from Cushendun, and the Running loop from Ballyvoy.
Runners frequently praise the varied terrain, from coastal paths to forest trails, and the scenic beauty of the region. The routes offer a good mix of challenges, with options for both moderate and more difficult runs, making it appealing to a wide range of abilities. The connection to local villages also adds to the charm.
While specific family-friendly routes are not detailed in the guide, regions with similar characteristics often feature paths suitable for families. Look for routes described as 'moderate' and relatively flat, such as the Cushendun Harbour β Cushendun Village loop from Cushendun, which offers a pleasant coastal and village experience that might be enjoyable for families.
Yes, East Torr offers several challenging options for experienced runners. The Ballypatrick Forest loop from Ballypatrick is classified as 'difficult' due to its 11.2-mile (18.0 km) distance and significant elevation gain, providing a robust workout in a forest environment.
Runners in East Torr can expect a rich variety of landscapes. These include stunning coastal vistas, tranquil forest settings with mature trees and creeks, and paths that weave through wetlands, meadows, and old farmlands. You might also encounter historic remnants or large rock outcroppings, adding to the visual interest.
Yes, some routes in East Torr offer a blend of natural beauty and historical interest. While not explicitly detailed for every route, the region's characteristics suggest opportunities to run past ancient sites or through areas with historical significance, such as near the Cushendun Caves or other local landmarks.


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