195
runners
22
runs
Jogging routes around Upper Glenariff Mountain West traverse a landscape shaped by a glaciated valley, featuring dramatic rocky gorges and ancient woodlands. The Glenariff River flows through, creating a humid environment with numerous waterfalls. Dense forests and open mountain sections offer varied terrain, including panoramic coastal views on clear days. The region's diverse paths range from forest trails to coastal boardwalks, providing options for different running preferences.
Last updated: May 16, 2026
22
runners
9.39km
00:59
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
11.5km
01:13
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Upper Glenariff Mountain West
Glenariff is one of nine valleys in the Glens of Antrim. These impressive glens were created by glaciers millions of years ago during the Ice Age and shaped by the tides. Glenarm, Glenariff, Glendun, Glencorp, Glenaan, Glenbllyeamon, Glenshesk, Glencloy, and Glentaisie are a scenic gem located on the coast of Northern Ireland.
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For walkers, Waterfoot is a pleasant alternative to the main road, as it passes close to the beach and behind the dunes, with beautiful views and no traffic.
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Nice promenade with tables and a nice walk in front of the beach. It is dangerous to swim but the view is nice.
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From the bridge you have a great view of the water
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The water breaks on the stones, beautiful to look at
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Beautiful to look at, the river is more than fascinating
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There are over 20 running routes available for jogging in Upper Glenariff Mountain West, catering to various fitness levels. You'll find a mix of easy, moderate, and challenging trails to explore.
The terrain in Upper Glenariff Mountain West is incredibly diverse, shaped by a glaciated valley. You can expect dramatic rocky gorges, ancient woodlands, dense forests, and open mountain sections. Many routes follow the Glenariff River, creating a humid environment with numerous waterfalls. There are also coastal paths and a famous timber walkway/boardwalk through the glen.
Yes, Upper Glenariff Mountain West offers several easy running options. For instance, the View of Glenariff Valley – Glenariff Forest loop from Antrim Coast & Glens AONB is a moderate 5.0 miles (8.0 km) trail through Glenariff Forest, suitable for those looking for a less strenuous run. The region has 3 routes classified as easy, and 14 as moderate, providing plenty of choices for beginners.
Absolutely! The region is renowned for its numerous waterfalls. The Glenariff River creates a spectacular environment with falls like the impressive Inver River Waterfall, Ess-na-Larach, and Cranny Falls. The Waterfall Walk Trail within Glenariff Forest Park is specifically designed to take you past these natural wonders.
Yes, many trails are family-friendly. Glenariff Forest Park, a central hub, offers a variety of well-signposted trails, including shorter options like the 0.6 km Rainbow Trail. The famous timber walkway is also a great option for families to enjoy the scenery. The park also provides picnic and barbecue areas for a full day out.
The routes in Upper Glenariff Mountain West are highly rated by the komoot community, with an average score of 5.0 stars from 1 review. Runners often praise the diverse terrain, from glaciated valleys and dense woodlands to stunning coastal paths, and the well-developed, accessible nature of the trails.
Yes, many of the running routes in Upper Glenariff Mountain West are circular loops, offering convenient starting and ending points. For example, the Waterfoot Beach – Waterfoot Beach loop from Waterfoot is a popular circular option along the coast.
Glenariff Forest Park serves as a central hub for many activities and trails, and typically offers parking facilities. It's advisable to check specific trailheads or the Glenariff Forest Park website for detailed parking information before your visit.
Beyond the stunning waterfalls, you can encounter various natural and historical landmarks. The region is a National Nature Reserve and an Area of Special Scientific Interest (ASSI) due to its unique flora. You might also spot wildlife like red squirrels and Irish hares. The historic timber walkway itself is a notable feature, and on clear days, you can enjoy panoramic coastal views extending to the Mull of Kintyre in Scotland.
While many outdoor areas in Northern Ireland are dog-friendly, specific policies can vary within Glenariff Forest Park and other protected areas. It's always best to check the official guidelines for Glenariff Forest Park or any specific trail you plan to use regarding dog access, especially concerning lead requirements and waste disposal. Generally, dogs are welcome on leads in most public access areas.
Yes, Glenariff Forest Park, a key area for many trails, has a tea house where you can get refreshments. Additionally, the park offers picnic and barbecue areas if you prefer to bring your own food. For more options, nearby villages like Waterfoot or Cushendall may have cafes and pubs.
For breathtaking vistas, consider routes that venture into the open mountain sections or higher elevations. The Scenic Trail within Glenariff Forest Park offers significant elevation gain and panoramic coastal views. The Glenariff Forest – View of Glenariff Valley loop from Antrim Coast & Glens AONB is a challenging route that also provides expansive views of the valley and coastline.


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