4.9
(7)
971
runners
79
runs
Jogging routes around Middle Division (Detatched Portion) traverse a diverse landscape characterized by varied topography, including ridges, hollows, and open glades. The region features extensive forest vegetation, unique cedar glade ecosystems, and areas with rivers and waterfalls. Runners can find routes ranging from flat, open fields to more challenging, hilly trails, often amidst serene natural beauty.
Last updated: May 3, 2026
29
runners
13.5km
01:24
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
19
runners
7.81km
00:49
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(1)
18
runners
6.46km
00:41
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
2.96km
00:21
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Middle Division (Detatched Portion)
Nice little beach for a stop off. Not far from Belfast and with a good view across to Bangor.
1
0
Take your rubbish home as there are no bins around any of the dams only in the carpark
0
0
Woodburn Reservoir is a lovely waterbody surrounded by forested hills. The reservoir provides important habitats for diverse wildlife and plants such as rare mosses, grasses and damselflies. It's a lovely place to stop off with a picnic on a bike trip and admire the views.
0
0
There are over 80 dedicated jogging and running routes in the Middle Division (Detached Portion), offering a wide variety of options for all skill levels. These include 12 easy routes, 58 moderate routes, and 11 difficult routes.
The Middle Division (Detached Portion) offers diverse terrain for runners. You can find routes through extensive forest vegetation, unique cedar glade ecosystems, and areas featuring rivers and waterfalls. Options range from flat, open fields to more challenging, hilly trails with varied topography, including ridges and hollows.
Yes, the region offers 12 easy jogging routes perfect for beginners or those looking for a relaxed run. An example is the Running loop from Slievetrue, which is 1.8 miles (2.9 km) and leads through gentle landscapes.
Absolutely. The Middle Division (Detached Portion) is rich in natural beauty. While specific routes are not always tied to every landmark, the region features areas like Burgess Falls with dramatic waterfalls, and the Stones River Cedar Glade and Barrens which combine historical significance with natural beauty. You can also explore highlights such as Woodburn Reservoir for scenic viewpoints.
Yes, many of the running routes in the Middle Division (Detached Portion) are circular, making them convenient for starting and ending at the same point. Popular options include the Woodburn Forest loop from Anglers Car Park and the Beach with View of Bangor loop from Trooperslane.
The running routes in the Middle Division (Detached Portion) are highly rated by the komoot community, with an average score of 4.8 stars from over 6 reviews. Nearly 1,000 runners have used komoot to explore the varied terrain, often praising the diverse forests, unique glades, and varied topography that offer options for different ability levels.
Yes, the region offers several interesting historical sites. For example, you can find Carrickfergus Castle, a well-preserved Norman castle, or the Bleach Green Railway Viaducts, an impressive historical structure. The Stones River Cedar Glade and Barrens also offer a blend of natural beauty and historical significance.
Yes, some routes provide beautiful lakeside views. The Beach with View of Bangor loop from Trooperslane is a moderate 8.4-mile (13.5 km) path that offers scenic lakeside vistas and varied terrain, making for an enjoyable run.
The lengths of jogging trails vary significantly. You can find shorter, easy routes like the Running loop from Slievetrue at 1.8 miles (2.9 km), up to longer, moderate paths such as the Beach with View of Bangor loop from Trooperslane at 8.4 miles (13.5 km). The region offers options for quick jogs and longer endurance runs.
Many of the routes in the Middle Division (Detached Portion) traverse forested settings. The region is characterized by extensive forest vegetation, including upland hardwood forests and cedar glade ecosystems. A popular choice is the Woodburn Forest loop from Anglers Car Park, which offers a moderate run through a beautiful forested environment.
While some popular routes may see more activity, the Middle Division (Detached Portion) encompasses a large and diverse area with over 80 routes. Exploring some of the less-trafficked natural areas like Washmorgan Hollow or the Duck River Complex can offer more secluded running experiences amidst rich and diverse flora.
The Middle Division (Detached Portion) offers good running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery, with blooming wildflowers or colorful foliage. Summer can be warm, but shaded forest trails offer relief. Winter running is also possible, though conditions may vary depending on specific weather events.


Browse the best Running Trails & Routes in other regions.