3.8
(20)
206
riders
30
rides
Touring cycling around Bentra offers a diverse landscape for riders. The region features a mix of coastal paths, providing views of the sea, and inland routes that traverse rolling terrain. Elevations are generally moderate, with some routes featuring hills and others offering more sustained climbs. The area provides a variety of touring cycling experiences, from coastal loops to routes exploring local towns and natural features.
Last updated: May 6, 2026
4.4
(5)
22
riders
26.5km
01:38
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1.0
(1)
2
riders
54.0km
03:32
570m
570m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
19
riders
22.4km
01:26
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3.0
(2)
14
riders
72.4km
04:20
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Bentra
William III of Orange was King of England and Ireland in personal union.
2
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Impressive, massive fortress in an ideal waterfront location.
4
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Cycle and pedestrian bridge over the Lagan
1
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The bridge is named after Captain John Shaw of Oliver Cromwell's army, who built an oak bridge here in 1655. A stone bridge was built by Thomas Burgh in 1691, although this was destroyed by flooding, which led to it being replaced by the present bridge in 1709.
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The path, which is part of National Cycle Route 9, offers a peaceful atmosphere that is ideal for relaxed bike rides - but walkers, joggers and dog owners also appreciate the route. The contrast between the quiet river and the partially flooded sections that can appear after heavy rain is particularly exciting. Sometimes the path leads directly to the water, and it almost seems as if the Lagan wants to reclaim a bit more space. The trees are reflected in the calm waters, which creates an almost mystical atmosphere in cloudy weather. Another highlight are the small, branching mountain bike trails that bring a bit of adventure to the tour. If you want a change and don't just want to follow the river, these trails offer a welcome change.
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The path, which is part of National Cycle Route 9, offers a peaceful atmosphere that is ideal for relaxed bike rides - but walkers, joggers and dog owners also appreciate the route. The contrast between the quiet river and the partially flooded sections that can appear after heavy rain is particularly exciting. Sometimes the path leads directly to the water and it almost seems as if the Lagan wants to reclaim a bit more space. The trees are reflected in the calm waters, which creates an almost mystical atmosphere in cloudy weather. Another highlight are the small, branching mountain bike trails that bring a bit of adventure to the tour. If you want a change and don't just want to follow the river, these trails offer a welcome change.
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The park covers almost 130 hectares and offers a variety of landscapes - from wide meadows and shady woodlands to manicured rose and Japanese gardens. The International Rose Trials, which take place here every year, are particularly exciting. If you come at the right time, you can admire an impressive variety of roses, which are judged by international experts. But the park has a lot to offer away from the roses in bloom: whether you just want to take a quiet walk in the Walled Garden, explore the Japanese Garden or challenge yourself on the orienteering course - everyone will find a favorite spot here. A small café provides refreshments and the playground also has something for younger visitors. The park has many hidden corners that make it an ideal stop to recharge.
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Bentra offers a wide selection of touring cycling routes, with over 30 options available. These routes cater to various skill levels, ranging from easy paths to more challenging rides.
Yes, Bentra has routes suitable for beginners. For example, the Beach with View of Bangor – Carrickfergus Castle loop from Downshire is an easy 13.6-mile (21.9 km) trail that offers coastal views and passes historic sites, making it a great option for those new to touring cycling.
For experienced touring cyclists seeking a challenge, Bentra offers several difficult routes. The region features 15 challenging routes with significant elevation changes. Consider the Whitehead to Belfast Castle loop, a 33.5-mile (54.0 km) path that provides diverse scenery and a demanding ride.
Many of Bentra's touring cycling routes are designed as loops, allowing you to start and finish at the same point. Examples include the popular Islandmagee loop from Ballycarry, which offers coastal views, or the Shaw's Bridge – Lagan Towpath loop from Downshire for a longer ride.
Bentra's touring cycling routes often pass by significant natural and historical landmarks. You can cycle past the historic Carrickfergus Castle, enjoy views from Crawfordsburn Beach, or get a glimpse of the dramatic The Gobbins Coastal Walk. The region's coastal paths provide ample opportunities for scenic views.
The best time for touring cycling in Bentra is generally during the spring and summer months (April to September) when the weather is milder and daylight hours are longer. This allows for more comfortable rides along the coastal paths and through the rolling inland terrain.
Yes, Bentra offers touring cycling routes that are suitable for families, particularly those looking for easier, less strenuous rides. The region has 1 easy route, and many of the 17 moderate routes can also be enjoyed by families with some cycling experience. Look for routes with lower elevation gains and shorter distances.
While many outdoor areas in Bentra are dog-friendly, it's important to check specific route regulations, especially for shared paths or nature reserves. Generally, dogs on a leash are welcome on public rights of way. Always ensure your dog is comfortable with cycling speeds and other trail users.
Given Bentra's mix of coastal paths and routes connecting local towns, you will find opportunities for refreshments. Many routes pass through or near villages and towns where cafes, pubs, and shops are available. Planning your route in advance can help identify suitable stopping points.
The touring cycling routes in Bentra are highly regarded by the komoot community, holding an average rating of 3.9 stars from over 20 reviews. Cyclists often praise the diverse scenery, which includes coastal views and varied inland landscapes, as well as the options available for different ability levels.
Parking is generally available at common starting points for many touring cycling routes in Bentra, particularly in or near towns and popular attractions. It's advisable to check specific route descriptions or local council websites for detailed parking information and any potential fees before you set out.
Bentra's touring cycling routes, especially those connecting towns, can often be accessed via public transport. Some routes may start or pass through areas served by local bus or train services. Cyclists should check public transport schedules and bicycle carriage policies for specific routes and operators in the region.


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