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United Kingdom
Northern Ireland
Antrim

Rathbeg

The best running trails around Rathbeg

4.0

(1)

725

runners

61

runs

Jogging routes around Rathbeg offer a variety of experiences, primarily centered near Antrim and Lough Neagh. The terrain features lake shores, parklands, and gentle rolling landscapes, providing accessible options for runners. These routes often pass through areas like Antrim Castle Gardens, combining natural beauty with historical settings. The region's geography is characterized by its proximity to Lough Neagh, offering flat sections along the water's edge.

Best jogging routes around Rathbeg

  • The most popular jogging route is Lough Neagh Shore near…

Last updated: October 26, 2026

41

runners

#1.

Lough Neagh Shore near Antrim – Antrim Castle Ruins loop from Ballycraigy

14.7km

01:33

80m

80m

Moderate run. Good fitness required. Mostly paved surfaces.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces.

Hard
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8

runners

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate

7

runners

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate

7

runners

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate
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Popular around Rathbeg

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Tips from the Community

David Bavin-Hobbs
September 26, 2025, Protector of the Lough

The Protector of the Lough statue shows the mythological giant Finn McCool standing guard at Antrim Marina on the shores of Lough Neagh. It's an eight-metre-tall sculpture created by Spanish artist Casto Solan to celebrate the local folklore of the Lough.

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Enjoy a scenic section of running along the shoreline of Lough Neagh . The path is made of gravel and entirely flat making it perfect jogging material. The lough itself holds the title of the largest lake in Ireland and supplies 40% of Northern Ireland's water!

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Antrim Castle Gardens is the perfect place for a jog. It has flat gravel paths throughout as well as a wonderful medley of landmarks to discover such as Large Parterre, Her Ladyship's Pleasure Garden and Yew Tree Pond. Admission to the castle is free and is open 24 hours.

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Scenic section of walking along the shore of Lough Neagh from Antrim. The lough holds the title of the largest lake in Ireland and this footpath gifts you with some gorgeous vantage points to enjoy it from.

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Here you can discover the beauty of Antrim Castle Gardens & Clotworthy House. There's many beautiful landmarks along the way such as Large Parterre, Her Ladyship's Pleasure Garden and Yew Tree Pond. Admission to the castle is free and is open 24 hours.

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Ruins of Antrim castle set in green grounds next to the river. A great place to stop for a breather.

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Good cake & hot chocolate. Can sit inside or in the castle courtyard as you like.

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Frequently Asked Questions

What kind of terrain can I expect on running routes around Rathbeg?

Running routes around Rathbeg primarily feature lake shores, parklands, and gentle rolling landscapes. You'll find accessible options along the water's edge of Lough Neagh and through historic areas like Antrim Castle Gardens. The broader County Kerry region, which Rathbeg is part of, also offers more dramatic landscapes including mountains, woodlands, and unique boglands for those looking to explore further afield.

How many jogging routes are available in the Rathbeg area?

There are over 60 jogging routes available around Rathbeg. These routes offer a variety of experiences, ranging from easy strolls to more challenging distances, catering to different fitness levels.

Are there any easy running routes suitable for beginners or a relaxed jog?

Yes, Rathbeg offers several easy running routes. For instance, the area has 4 routes specifically classified as easy, with many moderate options also suitable for a relaxed pace. These often feature flat sections along Lough Neagh or within parklands.

What are some notable landmarks or attractions I might see while jogging near Rathbeg?

Many jogging routes in the Rathbeg area pass by interesting landmarks. You can explore the beautiful Antrim Castle Gardens, enjoy views along the Lough Neagh Shore near Antrim, or spot historical sites like the Antrim Round Tower and the Protector of the Lough monument.

Are there any circular running routes in Rathbeg?

Yes, many of the running routes around Rathbeg are circular, offering convenient loops. For example, you can try the Lough Neagh Shore near Antrim – Antrim Castle Ruins loop or the Antrim Castle Gardens loop from Antrim, both providing scenic round trips.

What do other runners think about the trails in Rathbeg?

The running trails in Rathbeg are highly regarded by the komoot community, holding an average rating of 4.0 stars. Over 690 runners have used komoot to explore the varied terrain, often praising the scenic lake shore paths and historic parklands.

Are there any challenging running routes for experienced runners?

Yes, for experienced runners seeking a challenge, Rathbeg offers several difficult routes. One such option is the Antrim Castle Gardens – The Protector of the Lough loop from Rathbeg, which spans over 19 kilometers and explores extensive grounds towards Lough Neagh.

Can I find running routes that combine natural beauty with historical sites?

Absolutely. Many routes in Rathbeg are perfect for combining natural beauty with historical exploration. The Lough Neagh Shore near Antrim – Antrim Castle Ruins loop, for instance, offers views along the lake while passing historical ruins. Similarly, the Antrim Castle Gardens – The Protector of the Lough loop takes you through the impressive Antrim Castle Gardens.

Are there running routes that are less crowded?

While specific crowd levels can vary, exploring routes slightly off the main popular paths or visiting during off-peak hours (early mornings or weekdays) can help you find quieter experiences. Many of the 65 available routes offer diverse options, so you can often find a less frequented path that suits your preference.

What kind of natural features define the running experience in Rathbeg?

The running experience in Rathbeg is largely defined by its proximity to Lough Neagh, offering flat lake shore paths. You'll also find routes through historic parklands like Antrim Castle Gardens, and gentle, undulating terrain. The wider County Kerry region provides access to diverse landscapes including mountains, extensive woodlands, and unique boglands for varied natural experiences.

Are there any shorter running loops suitable for a quick workout?

Yes, there are several shorter running loops available. For a quick workout, you might consider the Running loop from Dunadry, which is just over 5 kilometers, or the Running loop from Antrim, which is about 7.9 kilometers and can be completed in under an hour.

Most popular routes around Rathbeg

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