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15
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Touring cycling routes around Carnearney traverse a landscape characterized by diverse natural features, including dense forests, coastal stretches, and the rolling hills of the Antrim Glens and Sperrins. The region offers varied terrain, from challenging climbs to scenic coastal paths. Cyclists can expect routes that wind through wooded areas, along rugged coastlines, and past historical sites. The elevation changes across the area provide a range of experiences for touring cyclists.
Last updated: May 13, 2026
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Embark on a difficult touring bicycle adventure with the Glennariff Forest and Carnlough Harbour loop from Ballymena. This challenging 48.1-mile (77.4 km) route, featuring 2442 feet (744 metres) of elevation gain, typically takes around 4 hours and 48 minutes to complete. You will cycle through the ancient woodlands and dramatic river gorges of Glenariff Forest Park, known as the "Queen of the Glens," before reaching the picturesque coastal views of Carnlough Harbour. Expect a mix of paved surfaces and some unpaved segments, with invigorating inclines and descents through the Glens of Antrim.
To tackle this loop, you will need a very good level of fitness for touring cycling. While much of the route is on paved roads, be prepared for some unpaved sections where pushing your bike might be necessary. Within Glenariff Forest, some river sections can present challenges with steps, bridges, and potentially slippery boardwalks. Plan your start from Ballymena, ensuring you are ready for a demanding ride through varied terrain.
This route takes you through an Area of Outstanding Natural Beauty, showcasing the diverse landscapes of the Antrim Forest & Glens region. Glenariff Forest is a designated National Nature Reserve, home to a rich array of mosses, ferns, and wildlife, including red squirrels and Irish hares. As you pass through Carnlough Harbour, you might recognize it as a filming location for the free city of Braavos in the television series Game of Thrones, adding a touch of cinematic history to your journey.
4
riders
81.6km
05:10
880m
870m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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120km
07:18
1,030m
1,030m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
63.5km
03:53
570m
570m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
29.2km
01:45
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Carnearney
An old-fashioned marina in a fishing village. An idyllic place to stop during the long walk on this stretch of the CCR.
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The Queen of the Antrim Glens. Part of the Glenariff Glen has been designated as a National Nature Reserve. The timber boardwalk that winds through the glen and alongside the river gorge was first built about 100 years ago and has been carefully reconstructed to provide one of several spectacular walks. These include Rainbow Trail, Scenic Trail, Viewpoint Trail, and Waterfall Walk Trail...Yes there's a lovely Waterfall.
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Beaghmore (Bheitheach Mhรณr), meaning โbig place of birch treesโ. The stones speak of ancient rituals and to a people who understood astronomy. When you visit this ancient site look up in wonder at the sky and reflect, that the people that built these monuments observed the same sky, sun, moon and stars.
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Contained within the ruins is a sculpture of the crucifixion, which is thought to date from the 10th Century, making it one of the oldest in Ireland. St Lurach founded an important church here in the 6th century. It was plundered by Vikings in 832 and burned in 1135. Following the 12th-century ecclesiastical reforms this was the seat of a bishop from the mid 12th to the mid 13th century, then served as parish church until the new church across the road was built in the early 19th century. This long history is reflected in the much patched and altered fabric, and the big uneven graveyard.
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Here you can walk through the forest instead of avoiding cars on the Coast Road. Either for about half like me or you continue to follow the International Appalachian Trail. But I don't know where it comes from.
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There are 7 stone circles, 12 cairns and 10 rows of stones here at Beaghamore. In total 1269 stones were discovered under the peat during the 1930s. The site dates back to 2900 - 2600 BC.
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Start your walk off in the picturesque seaside village of Glenarm in County Antrim. There are a number of enjoyable things to do here such as visit the mighty Glenarm Castle, discover one of the many fantastic small eateries and bars, or take a walk down the marina.
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If you cycle along the beautiful coast road you will inevitably come through Carnlough. Carnlough Harbor is also central to the filming of Game of Thrones. On the screen, it turned into the free city of Braavos.
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There are over 15 touring cycling routes available in Carnearney, offering a variety of experiences across the region's diverse landscapes.
Carnearney's touring cycling routes traverse a varied landscape, including dense forests, scenic coastal stretches, and the rolling hills of the Antrim Glens and Sperrins. You can expect routes with significant elevation changes, offering both challenging climbs and rewarding descents.
Yes, Carnearney offers several challenging routes for experienced touring cyclists. For instance, the Glennariff Forest and Carnlough Harbour loop from Ballymena is a difficult 48.1-mile trail exploring forest and coastal views. Another challenging option is the Cullybackey to Waterfoot loop, which features significant elevation gain and panoramic views along the Antrim Coast.
Yes, many of the touring cycling routes in Carnearney are designed as loops, allowing you to start and finish in the same location. Examples include the Glennariff Forest and Carnlough Harbour loop and the Beaghmore Stone Circles loop.
The routes in Carnearney offer diverse scenic highlights. You'll encounter lush forest landscapes, rugged coastlines with panoramic sea views, and the rolling hills of the Antrim Glens and Sperrins. Historical sites and natural features are often integrated into the routes, providing interesting stops.
While touring cycling is possible year-round, the spring and summer months (May to September) generally offer the most favorable weather conditions with milder temperatures and longer daylight hours, making them ideal for exploring Carnearney's diverse landscapes.
Public transport options to access specific trailheads can vary. It's advisable to research local bus or train services that connect to towns near your chosen route's starting point. Some routes might be more accessible by car due to their remote nature.
Many touring cycling routes in Carnearney start from towns or villages that offer public parking facilities. For routes beginning in more rural areas, look for designated car parks near popular trailheads or inquire with local visitor centers for recommended parking spots.
Yes, several routes are designed to pass through or near towns and villages where you can find pubs, cafes, and shops. For example, the Glenarm Castle โ Carnlough Harbour loop from Ballymena will take you past Carnlough Harbour, which often has amenities.
While many routes in Carnearney are rated moderate to difficult due to elevation changes and distance, some sections or shorter loops might be suitable for families with older children or those accustomed to longer rides. Always check the route's difficulty and length before setting out with family.
The touring cycling routes in Carnearney are gaining popularity among the komoot community, with over 30 touring cyclists having explored the region using komoot. The area is appreciated for its varied terrain and scenic beauty.
Touring cycling in Carnearney is unique due to its blend of diverse natural features, including the ancient forests, dramatic coastal roads of the Antrim Glens, and the rugged, rolling hills of the Sperrins. This combination offers a rich variety of landscapes and challenges not found everywhere.


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