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Routes
Running Trails
France
Auvergne Rhône Alpes

Cantal

The best running trails in Cantal

4.5

(262)

12,420

runners

1,225

runs

Jogging in Cantal offers access to the dramatic volcanic landscapes of France's Auvergne region. The area is characterized by the remnants of Europe's largest stratovolcano, featuring peaks, ridges, and glacial valleys. Runners can explore diverse terrain, including high-altitude pastures, dense forests, and the iconic Puy Mary and Plomb du Cantal. This extensive network of trails provides varied experiences for all fitness levels.

Best jogging routes in Cantal

  • The most popular jogging route is Puy Mary via the col de Cabre from Le Lioran – trail starting from the col de Font de Cère – Parc naturel régional des Volcans d'Auvergne, a 9.3 miles (15.0 km) trail that takes 2 hours 19 minutes to complete. This difficult route offers significant elevation gain and panoramic views of the volcanic massif.
  • Another top favourite among local runners is Bec de l'Aigle et Teton de Venus - trail loop starting from Font d'Alagnon - Parc naturel regional des Volcans d'Auvergne, a difficult 4.7 miles (7.5 km) path. This route winds through the Parc naturel régional des Volcans d'Auvergne, showcasing rugged volcanic terrain.
  • Local runners also love the Plomb du Cantal Loop from Prat de Bouc, a 5.2 miles (8.4 km) trail leading through the high-altitude landscapes around the department's highest peak, often completed in about 1 hour 16 minutes.
  • Jogging in Cantal is defined by its volcanic massif, iconic peaks like Puy Mary and Plomb du Cantal, and diverse terrain including valleys and forests. The region's extensive network offers options for different ability levels, from challenging mountain trails to more gentle routes.
  • The routes in Cantal are highly rated by the komoot community with an average score of 4.5 stars from over 200 reviews. More than 13,000 runners have used komoot to explore Cantal's varied terrain.

Last updated: May 10, 2026

86

runners

#1.

Puy Mary via the col de Cabre from Le Lioran – trail starting from the col de Font de Cère – Parc naturel régional des Volcans d'Auvergne

15.0km

02:19

610m

600m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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3.0

(1)

51

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

28

runners

10.6km

01:29

430m

430m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

21

runners

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

8

runners

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard
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Popular around Cantal

Running Trails in Volcans D'Auvergne

The Grande traversée du Massif Central by gravel bike

GR 4 – Crossing the south of France from Atlantic Coast to Provence

Tour of Aveyron — The mountains and valleys of Roquefort and Aligot

Crossing the volcanoes of Auvergne – Stromboliens, peléens and maars

Tour des Volcans du Cantal (GR 400) – The biggest volcano in Europe

Born to Ride 2020

Romain Bardet Experience – Cantal in 4 unforgettable loops

From north to south - On the slopes of the GTMC

Hike with donkeys in France – a family adventure in the Mounts of Cantal

Other adventures in Cantal

The Grande traversée du Massif Central by gravel bike

Mountain Biking Collection by

Auvergne-Rhône-Alpes Tourisme

Tips from the Community

Christophe gaffuri
August 29, 2025, Brèche de Roland

Superb and eating at the buron moved

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Valentin
August 12, 2025, Bec de l’Aigle

Magnificent, caution for beginner hikers! A steep descent (or climb depending on the direction) awaits you :)

Translated by Google

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Valentin
August 12, 2025, Téton de Vénus

Very pretty nipple, the climb is worth it!

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A magnificent site where the panoramas are breathtaking!!!

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To be completely honest, I personally lack the imagination needed to picture the Roman goddess Venus – born of foam, who, according to ancient myths, emerges from the sea – in this beautiful mountain landscape (see, for example, the famous painting by Botticelli =>> https://de.wikipedia.org/wiki/Datei:Sandro_Botticelli_-_La_nascita_di_Venere_-_Google_Art_Project_-_edited.jpg ). Additional photos of this place can be found in the hiking highlight of the same name at =>> https://www.komoot.com/de-de/highlight/3390815

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The Rolland Breach was mildly challenging for this 72yo when dry. Descending in the wet would need good grippy footwear. There is an alternative GR400 track bypass

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Can we sleep?

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Frequently Asked Questions

How many running routes are available in Cantal?

Cantal offers a vast network for runners, with over 1200 routes documented on komoot. This includes a wide range of options, from easy paths to challenging mountain trails, ensuring there's something for every fitness level.

What kind of terrain and natural features can I expect on running trails in Cantal?

Running in Cantal means experiencing the dramatic remnants of Europe's largest stratovolcano, the Monts du Cantal. You'll encounter a diverse landscape featuring iconic peaks like Puy Mary Summit and Plomb du Cantal, deep glacial valleys, vast plateaus, dense forests, and high-altitude pastures. The region's volcanic past has sculpted a truly unique and breathtaking environment for runners.

Are there easy jogging routes suitable for beginners in Cantal?

Yes, Cantal offers 63 easy jogging routes, perfect for beginners or those looking for a more relaxed run. These routes typically feature less elevation gain and more gentle terrain, allowing you to enjoy the scenery without excessive challenge. For example, the Sources of the Jordanne Trail is a moderate option that provides beautiful views without being overly strenuous.

What are the difficulty levels of running routes in Cantal?

The running routes in Cantal cater to all abilities. You'll find 63 easy routes, 841 moderate routes, and 388 difficult routes. The difficult trails often involve significant elevation changes and rugged terrain, particularly around the volcanic peaks, while moderate and easy options provide more accessible experiences through valleys and forests.

Are there any long-distance running trails or multi-day options in Cantal?

Absolutely. Cantal is home to the GR®400, also known as the 'Tour of the Cantal Volcano.' This long-distance route spans 140 km, traversing ridges and valleys at altitudes up to 1855 meters. It can be broken down into loops lasting from 2 to 8 days, making it ideal for multi-day running adventures and serious trail runners. The Espace Trail Massif Cantalien also offers 35 routes ranging from easy to expert levels.

Can I find circular running routes in Cantal?

Yes, many running routes in Cantal are designed as loops, allowing you to start and finish at the same point. Examples include the challenging Plomb du Cantal Loop from Prat de Bouc and the Puy Mary and Puy Peyre-Arse via Brèche de Roland Loop, which offer stunning panoramic views.

What do other runners say about their experience in Cantal?

The running routes in Cantal are highly rated by the komoot community, with an average score of 4.5 stars from over 260 reviews. Runners often praise the breathtaking volcanic landscapes, the variety of terrain, and the well-maintained trails that offer both physical challenge and serene natural beauty.

Are there specific viewpoints or landmarks to look out for on the running trails?

Cantal's trails are rich with stunning viewpoints and natural landmarks. Key highlights include the panoramic vistas from Puy Mary Summit and Plomb du Cantal. You might also encounter dramatic features like Roland's Breach or explore the scenic Gorges de la Jordanne, which features wooden walkways and suspension bridges.

What is the best time of year for running in Cantal?

Cantal offers running opportunities year-round. Spring and autumn provide pleasant temperatures and vibrant scenery, ideal for exploring the diverse terrain. Summer is excellent for high-altitude trails, though some routes can be busy. Even winter offers unique experiences, with dedicated 'white trail routes' for snow running, particularly in areas like the Espace Trail Massif Cantalien.

Can I bring my dog on the running trails in Cantal?

While many trails in Cantal are dog-friendly, especially in less protected areas, it's always best to check specific regulations for national parks or nature reserves. Generally, dogs are welcome on a leash, but some sensitive natural areas or protected wildlife zones might have restrictions. Always ensure your dog is under control and respect local signage.

Are there family-friendly running routes in Cantal?

Yes, Cantal has options suitable for families, particularly among the easier and moderate routes. These trails often feature gentler gradients and shorter distances, making them enjoyable for all ages. Look for routes that pass through forests or along valleys for a more relaxed family outing.

Are there options for parking or public transport near the running routes?

Many trailheads in Cantal, especially those leading to popular sites like Puy Mary or Plomb du Cantal, offer designated parking areas. For public transport, options can be more limited, particularly in remote areas. It's advisable to check local transport schedules in advance or consider driving to access a wider range of starting points for your runs.

Most popular routes in Cantal

Hiking in Cantal

Most popular attractions in Cantal

Natural Monuments

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