4.7
(63)
4,474
runners
293
runs
Jogging around Sandleheath offers access to diverse landscapes at the western edge of the New Forest National Park. The region features a mix of ancient woodlands, expansive open heathland, and tranquil paths along the River Avon. Runners can find varied terrains, from flat, easy-going routes to more challenging paths with gentle hills, catering to different fitness levels. This area provides a natural setting for running, characterized by its natural beauty and accessible trails.
Last updated: May 20, 2026
26
runners
6.03km
00:37
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
17
runners
8.77km
00:54
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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19
runners
5.63km
00:35
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
runners
9.48km
00:59
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
13
runners
17.2km
01:48
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The "Fordingbridge Bridge," known as the Great Bridge, is a historic seven-arched medieval stone bridge in the town of Fordingbridge, Hampshire, England, over the River Avon. While the current structure dates from various periods, including significant 19th-century widening, the original medieval bridge was built before 1252. It remains a prominent landmark, with views of the bridge best enjoyed from the nearby park or The George pub.
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The hospital site has a long history, originating as the Union Workhouse built on Bartons Road in 1885. • In the 1930s, it became a Public Assistance Institution. • In 1948, it joined the NHS as Fordingbridge Infirmary for the Chronic Sick. • In 1984, services from the former Fordingbridge Cottage Hospital were transferred to the Bartons Road site, and a modern facility, Ford Ward, was opened, with the site becoming known as Fordingbridge Hospital. • The main block of the old infirmary is a Grade II-listed Victorian building. Some of the older, historic buildings on the site have been sold for residential development. opment.
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The hospital has its origins in the Union Workhouse built on a site on Bartons Road in 1885
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Crossing the River Avon, the Great Bridge dates back to medieval times and comprises of seven arches. If you want a really good view of the bridge, stop for a drink in The George's beer garden on the banks of the river.
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Quiet little lane away from traffic and immersed in nature. It's worth the climbing but be careful with dirt on the middle of the road as when descending it can easily make your wheels slip.
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At the heart of this market town is the Great Bridge, a seven-arch medieval stone bridge that spans the River Avon. Built around 1200, it was expanded in the Victorian era and remains a main road in the town. The best views of the bridge are not whilst on it, although crossing it on foot does give you lovely views of the river. The George pub has a beer garden that looks directly across to the bridge or there’s a park opposite, on the east side of the Avon which also has great views.
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Good little climbing section but can be flooded over the other side in winter. Take care when descending.
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Sandleheath offers a wide selection of running routes, with over 300 trails available. These routes cater to various preferences, from easy strolls to more challenging runs, ensuring there's something for every runner.
The jogging trails around Sandleheath feature diverse terrain. You'll find a mix of ancient woodlands, expansive open heathland, and tranquil paths along the River Avon. This variety offers different experiences, from shaded forest trails to open, expansive views across the heath, with options ranging from flat, easy-going paths to routes with gentle hills.
Yes, Sandleheath has numerous easy and beginner-friendly running routes. For instance, the Fordingbridge Hospital loop from Fordingbridge is a moderate 3.7-mile (6.0 km) trail that is well-suited for those looking for a less strenuous run. Many routes in the New Forest National Park, which borders Sandleheath, also feature easily accessible paths.
While running near Sandleheath, you can enjoy the natural beauty of the New Forest National Park, with its rolling heathlands and dense woodlands. The tranquil River Avon meanders through the landscape, offering scenic riverside paths. You might also encounter historical sites like Bokerley Dyke or natural monuments such as RSPB Franchises Wood. Keep an eye out for the famous New Forest ponies roaming freely.
Yes, many of the running routes in the Sandleheath area are circular, providing convenient starting and ending points. Examples include the Running loop from Sandleheath and the Bishop's Pond loop from Fordingbridge, both offering varied local scenery.
Absolutely. While many routes are shorter, there are options for longer runs. For example, the Fordingbridge Hospital – Great Bridge, Fordingbridge loop from Fordingbridge is a moderate 7.3-mile (11.8 km) trail, perfect for those looking to cover more distance.
The running routes in Sandleheath are highly regarded by the komoot community, holding an impressive average score of 4.6 stars from over 50 reviews. Runners often praise the diverse landscapes, the accessibility of the trails, and the natural beauty of the New Forest National Park and River Avon paths.
Yes, many routes in and around Sandleheath are suitable for families. The New Forest National Park provides designated accessible walking routes that are ideal for pushchairs and offer easy-going paths. Shorter, less challenging loops are also available, making them perfect for a family outing.
The New Forest National Park, which borders Sandleheath, generally welcomes dogs on its trails, provided they are kept under control. Many of the woodland and heathland paths are ideal for running with your canine companion. Always check local signage for any specific restrictions, especially around livestock.
Yes, after your run, you can find places to refuel. The nearby town of Fordingbridge offers various options. Additionally, you might come across local pubs like The Royal Oak and New Forest Wildlife, which can be a great stop for refreshments.
Sandleheath offers excellent running opportunities year-round due to its diverse landscapes. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is great for early morning or late evening runs to avoid the heat, while winter offers crisp, quiet trails, especially in the woodlands. The varied terrain ensures there's always a suitable option regardless of the season.
While specific public transport details for each trailhead vary, the area around Fordingbridge, which is closely linked to Sandleheath, serves as a common starting point for many routes. For those driving, parking is generally available in and around Fordingbridge and at various access points to the New Forest National Park, though it's always advisable to check specific route details for parking information.


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