4.9
(91)
722
hikers
45
hikes
Mountaineering around Frastanz offers a variety of routes through the rugged terrain of the Austrian Alps. The region is characterized by prominent peaks, alpine pastures, and dense forests, providing diverse landscapes for exploration. Elevations vary, with many routes leading to panoramic viewpoints over the surrounding valleys. The area's geology contributes to varied trail conditions, from rocky ascents to forest paths.
Last updated: May 11, 2026
5.0
(5)
52
hikers
17.5km
07:46
1,280m
1,280m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
47
hikers
10.2km
05:01
820m
820m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

Sign up for free
5.0
(3)
30
hikers
8.84km
04:41
810m
810m
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.
5.0
(3)
26
hikers
6.53km
03:31
650m
650m
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.
5.0
(2)
22
hikers
12.6km
06:18
960m
960m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Magnificent view from/to the "Three Sisters", 2051m, like this rock hole
0
0
Nice, cozy little hut (outside). I didn't go inside. Beware of the somewhat aggressive rooster. ;-) (As of August 2025)
0
0
Info with dogs 🐾 Anyone who can safely carry their dog on their shoulders can climb this route. It looks spectacular at first, but for experienced mountain dogs, it's not an insurmountable obstacle. We climbed with climbing harnesses and safety harnesses, and webbing slings in case we need to be secured in between.
1
0
Contrary to the information further up the hiking trail, this hut is not open all year round. Otherwise, it is a nice place to take a break.
1
0
Very beautiful peaks, easy to reach from Gurtis.
0
0
Unproblematic ladder when descending from the 3 sisters towards Planken
0
0
The small peak is located in the Rätikon Mountains, belongs to the so-called Galina Group and is located in the municipal area between Frastanz and Nenzing.
0
0
While many routes in Frastanz are challenging, there is at least one easy mountaineering route available. For those looking for a less strenuous introduction to the region's alpine beauty, it's advisable to check the difficulty ratings on komoot to find suitable options.
Frastanz offers numerous demanding routes for experienced mountaineers. A notable option is the Ladder to the Drei Schwestern – Three Sisters loop from Frastanz, which is 11.1 miles (17.9 km) long and features significant elevation gain. Another challenging trail is the Goppaschrofen – Zäwas-Heil Peak loop from Gurtis, covering 7.8 miles (12.6 km) with nearly 1000 meters of ascent.
Yes, many of the mountaineering routes around Frastanz are designed as loops, allowing you to start and end at the same point. Examples include the Gurtis Peak – Sattelalpe Mountain Hut loop from Gurtis and the Zäwas-Heil Peak – Gurtis Peak loop from Gurtis, both offering varied alpine terrain.
The prime season for mountaineering in Frastanz typically runs from late spring through early autumn (May to October). During these months, trails are generally free of snow, and weather conditions are more stable, offering the best opportunities for panoramic views and safe passage. Always check local weather forecasts before heading out.
Mountaineering in Frastanz during winter presents significant challenges due to snow, ice, and shorter daylight hours. Many trails may be impassable or require specialized equipment like snowshoes, crampons, and ice axes. Avalanche risk can also be high. It's crucial to have extensive winter alpine experience and consult local avalanche reports before attempting any winter tours.
Yes, some routes pass by mountain huts where you can rest and refuel. For instance, the Gurtis Peak – Sattelalpe Mountain Hut loop from Gurtis includes the Sattelalpe Mountain Hut, offering a convenient stop during your tour. It's always a good idea to check opening times in advance, especially outside peak season.
The region around Frastanz is rich in natural beauty. You can explore stunning gorges like the Mengschlucht Gorge and the Üble Schlucht. There are also impressive waterfalls, such as the Waterfall in the Üble Schlucht and the Samina Waterfall, offering picturesque sights during your hikes.
The mountaineering routes in Frastanz are highly regarded by the komoot community, boasting an average score of 4.9 stars from over 100 reviews. Mountaineers frequently praise the diverse landscapes, challenging ascents to prominent peaks, and the rewarding panoramic views over the surrounding valleys.
For those seeking a quieter experience away from the most popular trails, consider exploring routes that venture into less frequented parts of the alpine terrain. The Zäwas-Heil Peak – Gurtis Peak loop from Bazora offers a moderate challenge and can provide a sense of discovery through varied landscapes.
Frastanz itself is well-connected by public transport, and some trailheads may be accessible via local bus services. However, for many alpine routes, especially those starting in more remote areas like Gurtis, direct public transport access might be limited. It's recommended to check local bus schedules and connections to specific starting points before planning your trip.
Parking availability varies depending on the trailhead. For routes starting directly from Frastanz or nearby villages like Gurtis, you can often find designated parking areas. It's advisable to research specific starting points for your chosen route on komoot or local tourism websites to identify the most convenient parking options.


Browse the best Mountain Hikes & Routes in other regions.