4.6
(108)
2,870
runners
201
runs
Jogging in the Kalkalpen National Park Region offers a diverse landscape for runners. The area is characterized by its limestone Alps, featuring rugged cliffs, deep valleys, and extensive forests. Numerous rivers and streams carve through the terrain, providing varied running surfaces and scenic backdrops. The region's topography ranges from gentle riverside paths to more challenging mountain trails, catering to different fitness levels.
Last updated: June 4, 2026
19
runners
17.0km
02:02
280m
280m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
11
runners
14.9km
03:38
1,440m
1,440m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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9
runners
12.5km
01:21
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
15.5km
03:10
1,110m
1,110m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
9
runners
19.7km
03:22
1,060m
1,060m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Mountain Hikes in the Kalkalpen National Park Region
The Hohe Nock (1,963 m) is the highest peak in the Sengsengebirge Mountains and – when traversed from east to west – the last major summit of the tour before descending through the Budergraben valley. It offers magnificent panoramic views of the Kalkalpen National Park, the Totes Gebirge mountains, and the Gesäuse. On clear days, however, the Hohe Nock is a popular destination, and it can get quite crowded – those seeking absolute peace and solitude should ascend in the early morning hours and during the week.
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The path itself is beautiful, but unfortunately, in mid-April, there is still a lot of fallen leaves, which makes the path very slippery, and the many fallen trees sometimes block the path to such an extent that you have to dangerously "scramble" around them.
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Historic path through "real wilderness" in a beautiful beech forest that is part of the Kalkalpen National Park. Woodcutters and alpine farmers once used this path.
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Very informative information stand about the forest railway.
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The Hohe Nock is the highest mountain in the Sengsengebirge The Sengsengebirge stretches for almost 20 km
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Beautiful suspension bridge, you can also bathe in the water here on beautiful summer days.
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There are over 200 running routes in the Kalkalpen National Park Region, offering a wide variety of terrain and difficulty levels for joggers of all abilities. This includes 11 easy routes, 95 moderate routes, and 107 difficult routes.
The komoot community highly rates the running experience in Kalkalpen National Park, with an average score of 4.7 stars from nearly 100 reviews. Runners frequently praise the diverse landscapes, from rugged cliffs and deep valleys to extensive forests and scenic river paths, as well as the well-maintained trails.
Yes, the region offers 11 easy running routes suitable for beginners or those looking for a less strenuous run. These paths often follow gentler terrain along rivers or through lower-lying forest sections, providing a pleasant introduction to the park's natural beauty.
While many routes in the Kalkalpen National Park Region are challenging, there are easier paths suitable for families, especially those with older children. Look for routes with less elevation gain and shorter distances. Always check the route details for specific difficulty and terrain before heading out with family.
Dogs are generally welcome on trails in the Kalkalpen National Park Region, but they must be kept on a leash at all times to protect wildlife and ensure the safety of other visitors. Always check specific trail regulations, as some sensitive areas might have further restrictions.
The Kalkalpen National Park Region is rich in natural beauty. Along your runs, you might encounter impressive peaks like Hoher Nock or Wasserklotz Summit. The region is also known for its deep valleys, extensive forests, and numerous rivers and streams. You can also find cozy huts such as Ebenforstalm or the Great Klaus Hut.
Yes, many of the running routes in the Kalkalpen National Park Region are circular, allowing you to start and end at the same point. An example is the Bridge Over the Plaißabach loop from P6, a moderate 7.7-mile (12.5 km) trail.
The best time for jogging in the Kalkalpen National Park Region is typically from late spring to early autumn (May to October). During these months, the weather is generally milder, and trails are free of snow, offering optimal conditions for running. Always check local weather forecasts before your run.
Parking is generally available at designated trailheads and visitor centers throughout the Kalkalpen National Park Region. Specific parking information for individual routes can often be found in the route descriptions on komoot. It's advisable to arrive early during peak season to secure a spot.
Public transport access to the more remote running trails in Kalkalpen National Park can be limited. However, some trailheads, especially near larger villages or visitor centers, may be reachable by regional bus services. It's recommended to check local bus schedules and routes in advance if you plan to rely on public transport.
While popular routes like the Hoher Nock loop attract many, the Kalkalpen National Park Region has over 200 routes, meaning many offer a more secluded experience. To find less crowded options, explore moderate or difficult trails that are not highlighted as 'most popular' in the main guide, or venture into less accessible areas of the park.
Winter running in the Kalkalpen National Park Region can be challenging due to snow and ice, especially at higher elevations. Lower-lying paths and cleared forest roads might be suitable, but proper winter running gear, including traction devices and warm clothing, is essential. Always check current trail conditions and avalanche warnings before heading out in winter.


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