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Austria
Tyrol
Bezirk Innsbruck-Land
Wipptal

Matrei am Brenner

The best running trails around Matrei am Brenner

4.3

(81)

2,103

runners

67

runs

Jogging routes around Matrei am Brenner traverse the picturesque Wipptal valley, where the Sill River flows, offering varied terrain for runners. Situated at an elevation of approximately 1,000 meters, the area provides a refreshing environment with impressive mountain backdrops. The landscape features a mix of relatively flat valley paths, challenging mountain trails, and the unspoiled natural beauty of the Serles nature reserve. Joggers can experience routes ranging from riverside trails to paths offering views of peaks like the Serles and…

Last updated: November 1, 2026

31

runners

#1.

Gschnitztal hiking trail – Pumafalle snack station loop from Trins

9.19km

01:02

70m

70m

Moderate run. Good fitness required. Mostly paved surfaces.

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Moderate

4.5

(2)

30

runners

Easy run. Mostly paved surfaces.

Easy
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15

runners

Hard run. Very good fitness required. Mostly paved surfaces.

Hard

8

runners

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces.

Hard
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Tips from the Community

Stefan Weber aus Littfeld
July 3, 2026, Maria Waldrast Pilgrimage Monastery

Where the picturesque pilgrimage church stands today, there was originally a small clearing in the forest. People who crossed the mountain passes from one valley to another used to rest here. The name Waldrast is derived from this very resting place.

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A lovely little playground for children and a nature-themed pub offer a variety of activities right next to the monastery. Those who can't walk that far can take the scenic train from the panoramic restaurant at the mountain station (fee applies).

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Maria Waldrast is one of the highest monasteries in Europe. It is located at 1,638 meters and is surrounded by a stunning mountain backdrop. You can stop off at the pilgrimage monastery or stay overnight.

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The new Ochsenhütte was only built in 2013 using timber-frame construction and is a popular destination in both summer and winter. In summer, the Serlesbummelbahn also stops there and folk music afternoons are also held.

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On the way to the Maria Waldrast pilgrimage monastery, you repeatedly pass so-called rosary chapels. If you walk the entire chapel path (approx. 3 hours walk) from the village square in Mieders to Maria Waldrast, there are a total of 15 rosary chapels. The wayside chapels are identical in construction. They have an almost square floor plan, a steep gable roof, a round-arch niche with a cross vault and a painted starry sky below. The original wall painting was created by the Tyrolean artist Caspar Jele in 1853/54. The niche shrines on the chapel path were restored by the Hall artist Prof. Franz Krautgasser in 1952. They depict the 15 mysteries of the joyful, sorrowful and glorious rosary.

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Very worth seeing, you have to see it

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Jörg
July 29, 2024, Koppeneck

Mass tourism, overpriced prices. A paradise for children

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Schneeberg Castle was first mentioned in documents in 1297. Parts of the defensive wall and the striking round tower still exist from this period. In 1571, the medieval complex was converted into a Renaissance castle. A devastating fire destroyed it in 1771, and the ruins were then converted into a castle-like residence. Today it is privately owned and can only be viewed from the outside.

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Frequently Asked Questions

How many running routes are available in Matrei am Brenner?

Matrei am Brenner offers a wide selection of running routes, with nearly 70 different trails available for you to explore. These routes cater to various fitness levels, from easy jogs to challenging mountain runs.

Are there easy or beginner-friendly jogging routes in Matrei am Brenner?

Yes, Matrei am Brenner has several easy routes perfect for beginners or those looking for a relaxed run. There are 6 easy routes, such as the Running loop from Matrei am Brenner, which is a shorter 3.8 km path around the village. The Wipptal valley also offers relatively flat options along the Sill River.

What kind of terrain can I expect on the running trails around Matrei am Brenner?

The terrain around Matrei am Brenner is incredibly diverse. You'll find relatively flat valley paths along the Sill River, challenging mountain trails leading to panoramic summits, and routes through the unspoiled natural beauty of the Serles nature reserve. This variety ensures options for all preferences, from gentle jogs to demanding trail runs.

Are there any circular running routes in the area?

Yes, many of the running routes in Matrei am Brenner are circular, allowing you to start and finish in the same location. For example, the Trins in the Gschnitztal – Gschnitztal hiking trail loop from Trins is a popular 9.1 km moderate loop, and the Wipptal loop from Matrei am Brenner offers a longer 16.1 km challenge through the valley.

What are some scenic viewpoints or attractions I can see while jogging?

Jogging in Matrei am Brenner offers stunning views and interesting sights. You can enjoy panoramic views of the Stubai Valley, the Habicht, Serles, and Patscherkofel summits. Routes may pass by cultural sites like the Maria Waldrast Monastery, or natural features like the dramatic Sill Gorge, which features a 150-meter-long suspension bridge. The Serles Summit and Patscherkofel Summit also offer incredible vistas.

Are there any family-friendly running options in Matrei am Brenner?

For families, the flatter sections along the Wipptal Cycle Route by the Sill River provide a pleasant and safe environment for a jog. Additionally, the idyllic Kraftsee Lake near the St. Michael education center, with its natural playground, offers a serene setting for a lighter run or cool-down, suitable for families.

What do other runners say about the trails in Matrei am Brenner?

The running routes in Matrei am Brenner are highly regarded by the komoot community, holding an average rating of 4.3 stars from over 50 reviews. Runners often praise the diverse terrain, from scenic valley paths to challenging mountain trails, and the refreshing environment at an elevation of around 1,000 meters.

Are there any challenging trail running routes for experienced runners?

Absolutely. Matrei am Brenner is known for its challenging trail running opportunities. Experienced runners can tackle demanding routes like those from Patscherkofel over the Rosenjoch group to Matrei am Brenner, or the long and technical Genusswirtschaft Pumafalle – Gschnitztal hiking trail loop from Steinach am Brenner, which covers nearly 30 km.

Can I find routes that lead to mountain huts or passes?

Yes, the region features several mountain huts, such as the Starkenburger Hütte and the Innsbrucker Hütte, which can serve as excellent destinations or waypoints for longer trail runs. You can also find routes that traverse mountain passes like the Brenner Pass Northern Ascent or Serlesjoch, offering both a physical challenge and rewarding views.

Is Matrei am Brenner suitable for winter jogging?

While the guide focuses on warmer seasons, the region's well-maintained paths, particularly around the Maria Waldrast Pilgrimage Site, transform into winter hiking trails and cross-country ski tracks during colder months. This suggests that some routes may be suitable for winter jogging, though conditions should always be checked for snow and ice.

Are there any running routes near Steinach am Brenner?

Yes, the broader area includes routes accessible from nearby towns. For instance, the Running loop from Steinach am Brenner is a moderate 5.5 km option, providing another starting point for exploring the Wipptal valley.

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