4.4
(46)
3,341
runners
14
runs
Jogging routes around Oberlienz offer diverse landscapes in East Tyrol, characterized by varied terrain, including "sun paths" through flower meadows and along the Isel River. The region provides views of the Lienz Dolomites, with routes suitable for different fitness levels. These running trails in Oberlienz traverse both natural and cultural landscapes, providing opportunities to explore the area on foot.
Last updated: May 28, 2026
43
runners
10.6km
01:07
120m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
26
runners
9.00km
00:57
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.38km
00:38
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
21.6km
02:22
300m
300m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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beautiful and well-maintained cycle path
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…a lovely little spot
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The Isel River is the "lifeblood" of Lienz.
1
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…part of the cycle path also runs along the river
1
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Set in the picturesque countryside near Lienz, Austria, Maria Trost Chapel offers hikers and nature lovers a peaceful stopover.
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Beautiful spot just before Lienz
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Much less busy than on the Drau, a path to enjoy.
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There are 14 dedicated running routes around Oberlienz listed on komoot, offering a variety of experiences for joggers. These routes cater to different fitness levels, ensuring there's something for everyone.
The running trails in Oberlienz are primarily categorized as moderate (9 routes) and difficult (5 routes). There are no easy routes listed, suggesting that most paths require a reasonable level of fitness or offer a good challenge.
Yes, many of the running routes around Oberlienz are circular, allowing you to start and finish at the same point. For example, the Isel Suspension Bridge – Isel Riverside Path loop from Oberlienz and the Iselteich loop from Oberlienz are popular circular options.
Oberlienz is ideal for running due to its diverse landscapes, including 'sun paths' through flower meadows and along the Isel River, all set against the stunning backdrop of the Lienz Dolomites. The region offers a mix of natural and cultural sights, providing both an enjoyable workout and scenic exploration.
While there are no routes specifically labeled 'easy' for very young children, the 'sun paths' and sections along the Isel River offer relatively flat and well-maintained terrain that can be suitable for families with older children or those looking for a less strenuous jog. Always check the route details for elevation and distance to ensure it matches your family's capabilities.
Generally, dogs are welcome on many trails in the Oberlienz region, especially on paths like those along the Isel River. However, it's always recommended to keep your dog on a leash, especially in nature protection areas or near livestock, and to check local regulations for specific routes or areas.
Jogging in Oberlienz offers breathtaking views of the majestic Lienz Dolomites and the Schober Group. Many routes, particularly the 'sun paths,' wind through colorful flower meadows and along the idyllic Isel River, providing a picturesque experience. You might also catch glimpses of cultural landmarks like the Helenenkirche church.
Yes, you can combine your run with sightseeing. The Hochsteinhütte is a popular hut that can be a destination or a point of interest on longer runs. The region also features the Oberlienzer open-air museum and the Helenenkirche church, which offers wonderful views of the Lienz Dolomites.
The running routes in Oberlienz are highly rated by the komoot community, with an average score of 4.3 stars from over 30 reviews. Runners often praise the diverse terrain, the stunning views of the Lienz Dolomites, and the refreshing presence of the Isel River, which provides a consistent and enjoyable running surface.
Yes, the Isel River is a prominent feature in many running routes. The Isel Riverside Path – Isel Suspension Bridge loop from Oberlienz is a great example, offering sections directly along the river. The 'Iseltalt Cycle Route' also provides well-maintained paths along the river suitable for running.
Oberlienz, known as one of the 'Sun Villages,' offers pleasant conditions for running throughout much of the year. Spring and autumn provide mild temperatures and beautiful scenery with blooming meadows or vibrant fall foliage. Summer is also excellent, especially along the river, though it's best to run in the mornings or evenings to avoid the midday heat. Winter running is possible, but some higher trails might be snow-covered, so stick to lower, cleared paths.
Absolutely. For those seeking a greater challenge, there are 5 routes classified as 'difficult.' An example is the Isel Riverside Path loop from Oberlienz, which covers 23.2 km (14.4 miles) with significant elevation changes, providing a demanding and rewarding experience.
Oberlienz is well-connected within East Tyrol. While specific bus stops directly at trailheads might vary, public transport options exist to reach the village, from where many running routes are easily accessible on foot. It's advisable to check local bus schedules for the most convenient access points.


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