4.1
(36)
212
riders
60
rides
Mountain biking around Keswick And Intwood offers a contrast between the rugged, mountainous terrain of the Lake District and the flatter, historical parklands of Norfolk. Keswick is characterized by fells, mountains like Skiddaw, and the purpose-built trails of Whinlatter Forest, providing varied and challenging routes. In contrast, Intwood features a gentler landscape of woodland and parkland, offering more leisurely cycling experiences. The region provides a diverse range of environments for mountain bikers.
Last updated: May 14, 2026
3.0
(2)
9
riders
42.3km
02:56
260m
260m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
2.0
(1)
4
riders
25.1km
01:49
170m
160m
This easy 15.6-mile (25.1 km) mountain biking loop near Norwich offers woodland trails and views of Caistor St Edmunds Quarry.

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4.3
(3)
3
riders
24.7km
01:44
120m
120m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5.0
(1)
4
riders
53.6km
03:07
330m
330m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.0
(4)
6
riders
23.1km
01:20
150m
150m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Great walk via the Beauchamp Arms pub. The New Inn is now closed.
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Lovely reserve with some flat running. Toilets and car park.
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Includes The Barn cafe inside.
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3 great parking spots and go to the barn for a lovely breakfast sausage roll at 9am. They’re gorgeous. Look out for the Egyptian and Canadian geese as well as a huge amount of chaffinches.
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The Coffee Van is only available on Saturday and Sunday 10:00 - 15:00 for 2024
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There are over 60 mountain bike trails available in the region, offering a diverse range of experiences. The komoot community has explored these routes more than 200 times.
The region offers a significant contrast in terrain. While Keswick, in the Lake District, is known for its rugged fells, mountains like Skiddaw, and purpose-built trails in Whinlatter Forest, the routes around Intwood (near Norwich) are characterized by flatter, wooded farmland and historical parklands. You'll find everything from challenging mountain ascents to easy, scenic loops.
Yes, there are plenty of options for beginners and families. Over 30 of the routes are rated as easy. For example, the South Norwich loop is an easy 15.6-mile path exploring wooded farmland. The Whitlingham Great Broad – Wildflowers at Thorpe Marshes loop from Norwich is another easy option, covering about 14 miles.
While the provided routes primarily feature easy to moderate difficulty, the Keswick area, as part of the Lake District, is renowned for more challenging natural mountain biking trails on fells like Skiddaw, Helvellyn, and Blencathra. These offer technical and rewarding rides with significant elevation. Within the komoot guide data, the most challenging routes are rated moderate, such as the 26.3-mile Norwich station to Whitlingham Country Park and the Rockland Marshes.
Yes, many routes are designed as loops. For instance, the South Norwich loop and The Globe Pub – Howe Lane Forest Path loop from Stoke Holy Cross are popular circular options, offering convenient starting and ending points.
Yes, some routes are accessible via public transport. The popular Norwich station to Whitlingham Country Park and the Rockland Marshes route, for example, starts directly from Norwich station, making it convenient for those arriving by train.
Yes, you can find routes that incorporate stops at local establishments. The The Globe Pub – Howe Lane Forest Path loop from Stoke Holy Cross is a prime example, starting and ending near a pub, perfect for refreshments after your ride.
The routes offer a mix of natural beauty and historical sites. You can cycle past the scenic Whitlingham Great Broad, explore the Marriott's Way, or pass by historical landmarks like Norwich Castle and Norwich Cathedral on routes around the Intwood/Norwich area.
Absolutely. Many routes in the Intwood/Norwich area feature beautiful waterways. You can ride along the Whitlingham Great Broad Cycleway, which offers scenic views of the broad, or explore areas near the University of East Anglia Broad.
The area is highly rated by the komoot community, with an average score of 4.2 stars from over 30 reviews. Reviewers often praise the varied terrain, from the quiet woodlands and parklands of the Intwood/Norwich area to the potential for more rugged adventures in Keswick, and the accessibility of many routes.
While specific regulations vary by trail and land ownership, many public bridleways and forest tracks are dog-friendly, especially if kept under close control. Always check local signage and be mindful of livestock and other trail users. Routes through open parkland or quiet wooded areas are generally suitable for well-behaved dogs.


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