4.6
(403)
3,309
riders
224
rides
Mountain biking around Rogate offers diverse landscapes within the Western Rother valley of West Sussex, England. The area features a mix of mixed woodland and farmland, providing varied terrain for mountain bike routes. Rogate is also home to the Rogate Downhill Bike Park, known for its dedicated trails catering to different skill levels. The surrounding region, part of the South Downs National Park, includes hills and extensive countryside paths.
Last updated: May 14, 2026
4.6
(5)
9
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
5.0
(1)
26
riders
16.4km
01:20
140m
140m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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5.0
(1)
18
riders
70.6km
05:46
1,150m
1,150m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
3.7
(3)
7
riders
17.3km
01:16
130m
130m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.5
(2)
9
riders
39.8km
02:57
610m
610m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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Easy going, traffic free, off road path between the woolmer ranges and Liss. can be busy with walkers so take care and respect other users
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really enjoy it here, some nice small technical features
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good route to get to Longmoor. Stay aware for dog walkers
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A great place to stop with panoramic views, picnic benches and a cafe.
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There's currently a lot of activity at Woolmer & Longmoor April 25. Best to check on Gov website before venturing out
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Generally a super quiet area where you'll rarely come across other trail users.
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There are over 230 mountain bike trails around Rogate, offering a wide variety of options for different skill levels and preferences. The komoot community has explored these routes over 4,000 times, giving them an average rating of 4.6 stars.
Rogate offers a diverse range of mountain bike trails. You'll find approximately 75 easy routes, 138 moderate routes, and 18 difficult routes. This variety ensures that both beginners and experienced riders can find suitable challenges.
The terrain around Rogate is quite varied, characterized by mixed woodland and farmland within the Western Rother valley. You can expect a combination of flowing sections, technical routes, and some challenging ascents and descents, especially within the South Downs National Park. The area also features dedicated bike park trails at Rogate Downhill Bike Park, which include tabletops, gap jumps, and steep sections.
Yes, there are family-friendly options available. Many of the easy-graded routes are suitable for families. For example, the Forest Mere Woodland Bridleway – Great Ridge Trail loop from Liphook is an easy 10.1-mile path that offers a mix of woodland and open trails, perfect for a family outing.
Many trails in the Rogate area, particularly those on public bridleways and in woodlands, are generally dog-friendly. However, it's always advisable to keep dogs under control, especially when encountering livestock or other trail users. Specific rules may apply in certain areas, so look for local signage.
While mountain biking near Rogate, you can encounter several natural features and points of interest. The area is known for its picturesque woodlands and the Western Rother valley. You might also pass by various lakes such as South Pond, Midhurst, Buriton Church and Pond, or Forest Mere Lake. Additionally, the Rogate area's history of milling and ironworking hints at a landscape shaped by both nature and human activity.
Yes, many mountain bike trails in and around Rogate offer parking facilities. For instance, the Rogate Downhill Bike Park has dedicated parking. When planning your route on komoot, you can often find information about parking options near the starting points of specific tours.
Rogate is a village in West Sussex, and while it has some public transport links, accessibility to specific trailheads might vary. Public transport options, such as local bus services, can get you to the village. However, reaching more remote trail starting points often requires a short ride or walk from the nearest stop. It's recommended to check local bus schedules and routes in advance.
Yes, many of the mountain bike routes around Rogate are designed as circular loops, allowing you to start and finish at the same point. An example of a circular route is the Liss Forest, Iping Common and Harting Down loop — South Downs National Park, which is a moderate 25.7-mile trail.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 460 reviews. Riders often praise the diverse landscapes, from mixed woodlands to open farmland, and the varied terrain that caters to all skill levels. The presence of the dedicated Rogate Downhill Bike Park is also a significant draw for many.
Mountain biking in Rogate is enjoyable year-round, with the Rogate Downhill Bike Park being accessible almost every day. However, the best time often depends on personal preference and trail conditions. Spring and autumn offer pleasant temperatures and vibrant scenery. During wetter periods, some trails, especially those with wooden features, can become slippery, adding to the challenge. Always check local weather conditions before heading out.
Absolutely. Rogate offers a good selection of easy mountain bike trails perfect for beginners or those looking for a more relaxed ride. An example is the Longmoor Ranges Fire Roads – Liss Riverside Railway Path loop from Liss, an easy 10.7-mile route that provides a gentle introduction to the area's trails.


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