4.3
(14)
2,616
runners
203
runs
Jogging around Little Dunmow offers a network of paths through the rural landscape of Essex. The region is characterized by gentle terrain, including sections of the Flitch Way, open fields, and areas with natural springs and streams. These routes provide accessible options for runners seeking varied distances and experiences in a tranquil setting.
Last updated: May 11, 2026
84
runners
14.0km
01:29
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
7.03km
00:44
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
6.02km
00:38
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
5.36km
00:34
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Easy route, suitable for all bikes and ages. Can be bumpy in places.
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Bannister Green Halt was sited on the up side of the line and consisted of a clinker platform with timber facing raised to rail level; it was attended by staff from Felsted or Rayne Stations. It was one of two halts built by the GER in 1922 to attract passengers to the railway and counteract the then recently introduced bus service. Passengers joining or alighting at the halt were required to use retractable steps mounted by the side of the coach and operated by the guard.
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Alot fly tipping over from the travellers site, beware of sharp objects on the cycleway.
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Former halt on Flitch Way railway route. Great for a gravel bike ride!
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Be careful if you have less than nobbly tyres as the wooden slats become slippery when wet.
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Have been back a couple of times in August 2023, and it is still as bike friendly as it was when I first visited.
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Stebbing is a small, historic village dating from at least the 11th century. A medieval motte & bailey castle stood to the east of the village on what is now called 'The Mount: The church is a grade I listed building and boasts one of only three stone rood screens in Europe. There are many timber buildings throughout the village including Prior's Hall, a grand 16th century house.
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Komoot features over 200 running routes in the Little Dunmow area. These range from easy, flat paths to more moderate trails through varied countryside, catering to different fitness levels and preferences.
Yes, Little Dunmow offers several easy running options, with 21 routes specifically rated as easy. Many of these follow the gentle terrain of the Flitch Way, providing a smooth and accessible experience for beginners or those looking for a relaxed run.
Routes along the Flitch Way are generally well-suited for families due to their flat and well-maintained surfaces. These paths offer a safe and enjoyable environment for all ages. Consider routes that incorporate sections of the Flitch Way Country Park for a pleasant family outing.
Most running trails in the Little Dunmow area are dog-friendly, especially those through open fields and rural landscapes. It's always recommended to keep dogs on a lead, particularly near livestock or in nature reserve areas, and to follow local signage.
Yes, you can find routes that pass by cafes. For example, the Chameleon Café loop from Great Dunmow is a moderate 6 km route that incorporates a cafe. Additionally, the highlight The Snug at High Easter is a popular spot in the wider area.
The running routes around Little Dunmow offer picturesque rural landscapes typical of Essex. You'll encounter open fields, sections of the historic Flitch Way, and areas with natural springs and streams. The terrain is generally gentle, providing tranquil views of the countryside.
Yes, many of the running routes around Little Dunmow are circular, allowing you to start and finish at the same point. Examples include the popular Flitch Way — East section – Bannister Green Halt loop from Flitch Green and the Whitehouse Spring loop from Stebbing.
Running trails in Little Dunmow vary in length and duration. Many popular routes, like the Flitch Way — East section – Bannister Green Halt loop from Flitch Green (9.5 km), can be completed in under an hour, while longer options such as the Plunge Pool in the Stream loop from Flitch Green (11.5 km) might take around 1 hour 10 minutes.
The running routes in Little Dunmow are highly regarded by the komoot community, holding an average rating of 4.4 stars from over 10 reviews. Runners often praise the tranquil setting, the variety of paths through open fields, and the well-maintained sections of the Flitch Way.
While running, you might encounter various points of interest. For example, the Flitch Way itself is a former railway line with historical significance. Nearby attractions include Bannister Green Halt, a former railway stop, and the charming Stebbing Village. For more historical exploration, consider visiting Pleshey Castle Earthworks or Leez Priory in the wider area.
Little Dunmow's trails are enjoyable year-round. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer is ideal for early morning or late evening runs to avoid the heat, while winter runs can be invigorating, though some unpaved paths might be muddy after rain. The Flitch Way generally remains accessible even in wetter conditions.
The Flitch Way, being a disused railway line, offers relatively flat and wide paths, making sections of it more accessible. These well-maintained linear paths are generally suitable for a smoother running experience, though specific accessibility details for each route should be checked.


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