4.6
(177)
1,097
riders
133
rides
Mountain biking around Duncton offers diverse landscapes within the South Downs National Park, characterized by rolling hills and distinctive chalk ridges. The area provides a varied topography with both challenging ascents and rewarding descents. Riders can explore trails winding through ancient yew forests and open chalk grassland terrain. This region is well-suited for mountain biking, catering to various skill levels.
Last updated: May 14, 2026
4.1
(20)
35
riders
40.3km
03:44
810m
810m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
3.8
(4)
48
riders
51.3km
04:44
1,060m
1,060m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

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4.9
(8)
53
riders
46.5km
04:14
870m
870m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.0
(9)
30
riders
21.1km
01:57
330m
330m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
9
riders
29.1km
02:43
550m
550m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Just off the South Downs way - a great spot to grab some refreshments and refill your water bottle
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An idyllic country pub away from it all. There is seating indoors and outdoors, and the pub is open 12:00-15:00 Tuesday to Sunday. Also Saturday evenings 18:00-21.30.
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Can be really busy but the service is efficient. great stopping point on the SDW for all users
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some steep climbs here, especially the wooded approach from outside Harting
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it's beautiful but it seems it may have been overgrown through times. Now (May 2025), it is full of nettles, bramble, slipped banks and even fallen tree. So prepare to be lifting your bike. Very challenging for mountain bikers. I haven't seen that tree with roots out...either fallen or on slightly different route? There were machines to take care of fallen trees (past Arundel Park gate towards South Stoke)
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Nice steep climb from Charlton that levels off with a few spots overlooking the racecourse.
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There are over 130 mountain bike trails around Duncton, offering a wide variety of options for different skill levels and preferences. The komoot community has mapped 137 routes in total.
Mountain biking around Duncton offers diverse landscapes within the South Downs National Park. You'll encounter rolling hills, distinctive chalk ridges, and open chalk grassland terrain. Some trails also wind through ancient yew forests, providing a varied and dynamic riding experience.
The trails around Duncton cater to various skill levels. You'll find approximately 35 easy routes, 90 moderate routes, and 12 difficult routes. This range ensures options for beginners, intermediate riders, and those seeking a more challenging ride.
Yes, there are around 35 easy mountain bike routes in the Duncton area. While specific family-friendly routes are not detailed in the provided data, these easier trails are generally suitable for those with less experience or looking for a more relaxed ride. Look for routes with lower elevation gain and shorter distances.
Absolutely. For experienced riders seeking a challenge, there are 12 difficult mountain bike routes around Duncton. An example is the Graffham Down Nature Reserve – Cadence Café loop from Duncton, which is 51.3 km long with over 1000m of elevation gain, requiring very good fitness and advanced riding skills.
The South Downs National Park, where Duncton is located, is generally enjoyable for mountain biking from spring through autumn. During these seasons, the weather is typically milder, and trail conditions are more favorable. Winter riding is possible but can be muddy and challenging due to the chalk terrain.
Yes, the area offers several points of interest. For example, the Unicorn MTB Trail offers views of Arundel Castle. You can also find highlights like the Temple of the Wind Viewpoint and the Graffham Down Nature Reserve, which provide scenic stops during your ride.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 160 reviews. Riders often praise the diverse landscapes, the mix of challenging ascents and rewarding descents, and the scenic views, including glimpses of Arundel Castle and the expansive South Downs.
Yes, Duncton provides access to sections of the renowned South Downs Way. This 160 km long-distance National Trail is a significant draw for experienced mountain bikers, known for its demanding climbs and descents across chalk downs and expansive views. It's considered a 'mountain biking rite of passage' for many.
Many of the mountain bike routes around Duncton are designed as loops, allowing you to start and finish in the same location. For instance, the Selhurst Park Forest Trail is an 29.1 km loop that takes you through Selhurst Park Forest.
The region around Duncton fosters a cycling-friendly environment, with welcoming café and pub stops often found along the trails. For example, the Graffham Down Nature Reserve – Cadence Café loop specifically mentions a café, indicating that such amenities are integrated into the riding experience.
While specific parking locations are not detailed, Duncton Village Hall is noted as a popular starting point for cycling events, suggesting that parking facilities are available in the area. Trailheads within the South Downs National Park generally offer designated parking areas for visitors.


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