4.6
(35)
2,281
runners
16
runs
Jogging around East Wittering offers diverse landscapes, from expansive sandy and pebbly beaches to coastal paths and natural features. The region is characterized by its unique coastal environment, including the dynamic sand dune system of East Head and the protected RSPB Medmerry Nature Reserve. Runners can experience routes along the shoreline with views of Selsey Bill and the Isle of Wight, or explore paths within the Chichester Harbour Area of Outstanding Natural Beauty. The terrain primarily consists of accessible paths…
Last updated: May 20, 2026
67
runners
10.2km
01:11
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
40
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.5
(2)
28
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
4.81km
00:31
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
28
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Such a pretty church and well maintained churchyard. A real treat
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Make sure you have a warm and waterproof coat in winter.
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Particularly like the fact if you go at low tide it looks like you’ve walked on water on the Komoot map!
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Virtually no beach at high tide, and shingle.
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Stony beach - this section you’ll need your push the bike.
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There are over 15 running routes around East Wittering. You'll find a good variety, including 4 easy routes perfect for a relaxed jog, 11 moderate routes for those looking for a bit more challenge, and 1 difficult route for experienced runners.
The jogging trails in East Wittering offer diverse terrain. You can expect expansive sandy and pebbly beaches, ideal for a unique running surface, as well as coastal paths and accessible paved surfaces. Some routes also take you through the dynamic sand dune system of East Head and areas around Chichester Harbour.
Yes, many routes offer stunning views and pass by significant natural features. You can enjoy panoramic views of Selsey Bill, the Isle of Wight, and Chichester Harbour. The View of the Isle of Wight – RSPB Medmerry Nature Reserve loop takes you through the RSPB Medmerry Nature Reserve, a great spot for wildlife. The West Wittering Beach – East Head Beach loop explores the unique East Head sand dune system, a Site of Special Scientific Interest.
Absolutely! East Wittering offers 4 easy running routes suitable for beginners or those looking for a relaxed pace. One popular option is the Beach at Selsey – East Wittering Beach loop, which is 3.0 miles (4.8 km) long and offers a pleasant coastal run.
Yes, many of the running routes in East Wittering are circular, allowing you to start and finish at the same point. For example, the popular West Wittering Beach – East Head Beach loop is a 6.3 miles (10.2 km) circular trail that explores the beaches and East Head.
The running routes in East Wittering are highly rated by the komoot community, with an average score of 4.6 stars from over 30 reviews. Runners often praise the diverse coastal landscapes, the opportunity to run on expansive beaches, and the scenic views of the Isle of Wight and Chichester Harbour.
Yes, some routes offer convenient stops for refreshments. The Beach at Selsey – The Landing Coffee Shop loop is a moderate 4.0 miles (6.4 km) path that specifically passes by a local coffee shop, perfect for a break.
Many of the routes, especially the 4 easy ones, are suitable for families. The generally flat coastal paths and expansive beaches provide a safe and enjoyable environment for family jogs. Always check the specific route details for distance and terrain to ensure it matches your family's fitness level.
East Wittering offers great jogging opportunities year-round. However, the expansive sandy beaches are best enjoyed at low tide, which can vary daily. Spring and autumn often provide pleasant temperatures for running, while summer offers longer daylight hours. Winter runs can be invigorating, especially along the quiet coastline.
Yes, for those seeking longer runs, East Wittering has options. The West Wittering Beach – East Head Beach loop is a moderate 6.3 miles (10.2 km) trail. Another good option is the St Anne's Church – The Landing Coffee Shop loop, which is 6.3 miles (10.1 km) long and also rated moderate.
East Wittering is an excellent destination for coastal running. Its defining feature is the expansive beaches, which transition from sandy at low tide to pebbly at high tide, offering a unique running surface. Numerous coastal paths provide scenic routes with views of Selsey Bill, the Isle of Wight, and Chichester Harbour.


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