Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United Kingdom
England
East Midlands
Leicestershire
Charnwood

Barrow Upon Soar

The best running trails around Barrow Upon Soar

4.8

(4)

591

runners

38

runs

Jogging around Barrow Upon Soar offers access to diverse natural landscapes within the Soar Valley. The region is characterized by the River Soar and its floodplain, providing scenic riverside routes. Local woodlands and gentle hills offer varied terrain for different fitness levels. Well-maintained pathways and dedicated running routes are available throughout the area.

Best jogging routes around Barrow Upon Soar

  • The most popular jogging route is House by the Canal – Costa Coffee loop from Barrow-upon-Soar, a 9.9 miles (15.9 km) trail that takes 1 hour 38 minutes to complete. This difficult route follows the canal and river, offering views of narrowboats and riverside wildlife.
  • Another top favourite among local runners is Springfield Lake – Farnham's Lake loop from Barrow upon Soar, a difficult 9.5 miles (15.4 km) path. This route connects two local lakes, providing varied scenery for runners.
  • Local runners also love the Farnham's Lake loop from Barrow-upon-Soar, a 5.3 miles (8.6 km) trail leading through a scenic lake area, often completed in about 53 minutes.
  • Jogging around Barrow Upon Soar is defined by the River Soar, its floodplain, and local woodlands. The network offers options for different ability levels, from easy loops to more challenging distances.
  • The routes in Barrow Upon Soar are highly rated by the komoot community with an average score of 4.75 stars from over 4 reviews. More than 585 runners have used komoot to explore Barrow Upon Soar's varied terrain.

Last updated: May 4, 2026

5.0

(1)

65

runners

#1.

House by the Canal – Rest Spot by the Water loop from Barrow-upon-Soar

16.0km

01:39

50m

50m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 34 more runs around Barrow Upon Soar.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Barrow Upon Soar

Road Cycling Routes around Barrow Upon Soar

Cycling around Barrow Upon Soar

Hiking around Barrow Upon Soar

MTB Trails around Barrow Upon Soar

Gravel biking around Barrow Upon Soar

Tips from the Community

Di
June 22, 2024, The Secret Garden Café

Good food and coffee. Lovely garden to sit in. Safe for your bikes

0

0

garyb
May 11, 2023, Barrow Bridge

A good place to take a breather and watch the boats. Cotes Road and South Street provide a nice, quiet north - south run avoiding the A6 on the other side of the river.

0

0

Iain Harber
February 8, 2023, Barrow Bridge

Traffic lights both sides. Nasty little climb up towards the village that will take the wind out of your sails!

0

0

Peter
January 24, 2023, Barrow Bridge

Great spot on the river coming into Barrow via Broadway Meadow

0

0

Fantastic quiet path running alongside Beaumanor Hall with lovely views towards Mucklin Woods.

2

0

Adie
August 3, 2022, Barrow Bridge

The bridge crosses the River Soar navigation. Located only a stone's throw from the bridge is the Soar Bridge Inn, a traditional pub popular with boaters and walkers attracted by the picturesque scene.

1

0

Soulless coffee shop in a soulless shopping park in a soulless town.

0

0

Unique outdoor seating area.

0

0

Frequently Asked Questions

How many running routes are available in Barrow Upon Soar?

There are nearly 40 dedicated running routes around Barrow Upon Soar documented on komoot. These routes cater to various fitness levels, including 3 easy, 26 moderate, and 9 difficult trails.

What kind of terrain can I expect on jogging routes in Barrow Upon Soar?

Jogging routes in Barrow Upon Soar primarily feature diverse natural landscapes within the Soar Valley. You'll find scenic riverside paths along the River Soar and its floodplain, as well as routes through local woodlands and gentle hills, offering varied terrain for different fitness levels. The towpath along the River Soar and near Pillings Lock provides excellent, flat surfaces.

Are there any easy or beginner-friendly running trails in the area?

Yes, Barrow Upon Soar offers 3 easy running routes perfect for beginners or those looking for a relaxed jog. These trails typically follow well-maintained pathways and offer gentle gradients, making them accessible for all abilities.

Can I find circular running routes in Barrow Upon Soar?

Many of the running routes in Barrow Upon Soar are circular, allowing you to start and finish at the same point. For example, the Farnham's Lake loop from Barrow-upon-Soar is a moderate 8.6 km circular trail through a scenic lake area. Millennium Park also features a circular dog walk that can be used for jogging.

What scenic attractions or landmarks can I see while running in Barrow Upon Soar?

The area boasts several scenic attractions. You can enjoy views of the River Soar and its floodplain, colorful narrowboats, and riverside wildlife. Notable spots include Pillings Lock, Millennium Park with its giant sundial, and the Barrow Gravel Pits Nature Reserve. For longer runs, you might encounter areas near Swithland Reservoir or even catch glimpses of Beacon Hill Summit in the distance, offering spectacular views of Charnwood Forest.

Are there any running routes that pass by lakes?

Yes, several routes incorporate local lakes. A popular option is the difficult Springfield Lake – Farnham's Lake loop from Barrow upon Soar, which connects two local lakes, providing varied and picturesque scenery for runners. The Farnham's Lake loop is another great choice focusing on a single lake area.

What do other runners think about the trails in Barrow Upon Soar?

The running routes in Barrow Upon Soar are highly regarded by the komoot community, with an impressive average rating of 4.75 stars. Runners often praise the diverse natural landscapes, the tranquility of the riverside paths, and the variety of routes available for different skill levels.

Are there any running routes that include a pub stop?

While not explicitly designed as 'pub runs,' many routes pass near local establishments. For instance, the difficult Barrow Bridge – The Navigation Inn loop from Barrow upon Soar is a 15.6 km trail that includes 'The Navigation Inn' in its name, suggesting a potential stop for refreshments along the way or at the end of your run.

Are the running trails in Barrow Upon Soar suitable for families?

Many of the easier and moderate routes along the River Soar and through Millennium Park are suitable for families, offering relatively flat and well-maintained paths. These areas provide a safe and enjoyable environment for a family jog or walk, allowing everyone to enjoy the natural beauty of the Soar Valley.

What are the options for longer distance running trails near Barrow Upon Soar?

For those seeking longer distances, Barrow Upon Soar offers several challenging routes. The difficult Swithland Reservoir – Swithland Reservoir loop from Barrow-upon-Soar is a substantial 17.3 km trail. Another option is the House by the Canal – Costa Coffee loop from Barrow-upon-Soar, a difficult 15.9 km route that follows the canal and river.

Is public transport available to access running routes in Barrow Upon Soar?

Barrow Upon Soar is a well-connected village, and many running routes are accessible from the village center, which is served by local bus routes and has a railway station. This makes it convenient to reach various starting points for your run without needing a car.

Are there any specific areas for wildlife viewing while jogging?

The River Soar and its surrounding floodplain are rich in wildlife, offering opportunities to observe various species while jogging along the towpaths. The Barrow Gravel Pits Nature Reserve is also an excellent spot for birdwatching and enjoying a tranquil natural environment during your run.

Most popular routes around Barrow Upon Soar

Road Cycling Routes around Barrow Upon Soar

Most popular attractions around Barrow Upon Soar

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

ThurmastonWanlipSystonBarkbyNewtown LinfordBarkby ThorpeWalton On The WoldsRothleyStonebow VillageThe OutwoodsWoodhouseSeagraveMountsorrelQuorndonBirstallCossingtonBurton On The WoldsSwithlandHathernShepshedSilebyUlverscroftThurcaston And CropstonCropston ReservoirAnsteyCotesHotonThrussingtonPrestwoldQueniboroughCotesBlackbrook ReservoirBeebySouth CroxtonWymeswoldEast GoscoteRatcliffe On The WreakeRearsby

Nearby adventure guides

Things to Do around Charnwood

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy