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Israel

The best MTB trails in Israel

4.7

(5218)

49,733

riders

1,860

rides

Mountain biking in Israel offers a diverse range of landscapes, transitioning from the green mountains and forests of the north to the arid deserts of the south. The country's varied topography includes the Golan Heights, Galilee, Carmel, and the Judean and Negev Deserts, providing a wide array of riding experiences. Central Israel features popular forest trails, while the south offers rugged desert terrain. This geographical variety ensures a compelling destination for mountain biking enthusiasts.

Best mountain bike trails in Israel

  • The most popular mountain bike trail is Ein Rafa Singletrack – Ein Limon Spring loop from Eshtaol, a 29.4 miles (47.2 km) trail that takes 4 hours 25 minutes to complete. This difficult route features significant elevation gain through the Judean Mountains.
  • Another top favourite among local mountain bikers is Yokneam – HaShofet Stream – View of Haruvim Parking Area loop from Ramot Menashe, a moderate 24.6 miles (39.5 km) path. This route explores the northern region, offering varied terrain and scenic views.
  • Local mountain bikers also love the Anava Singletrack – Herzl Singletrack Entrance loop from Ben Shemen Forest, a 16.6 miles (26.6 km) trail leading through the popular Ben Shemen Forest, often completed in about 2 hours 23 minutes.
  • Mountain biking in Israel is defined by diverse landscapes including northern forests, central singletracks, and southern desert trails. The extensive network offers options for different ability levels, from easy forest loops to challenging mountain ascents.
  • The routes in Israel are highly rated by the komoot community with an average score of 4.8 stars from over 4900 reviews. More than 50000 mountain bikers have used komoot to explore Israel's varied terrain.

Last updated: May 17, 2026

4.9

(97)

665

riders

#1.

Yokneam – HaShofet Stream – View of Haruvim Parking Area loop from Ramot Menashe

39.6km

03:31

730m

730m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

4.9

(79)

536

riders

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard

5.0

(64)

468

riders

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

4.9

(62)

453

riders

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
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Tips from the Community

Danny
March 12, 2026, HaShlucha

One of the best single trails in Israel. My favorite in Carmel area. Best on full suspension bike

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A trip along the river road does not end there before returning to the single track that once again indulges in the descent. A beautiful view of the Maharl vineyard

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Great view on the south side

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Otto
December 17, 2025, Ein Rafa Singletrack

The Ein Rafa single is a flowing and fun cross-country single. Long climbs but at reasonable gradients. There is adequate compensation on the descents. It is recommended to enjoy the beautiful village of Ein Rafa, have a coffee or even eat at a kosher restaurant!

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The spring is extremely dirty. Great disappointment.

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Entrance to the Blue Single - Herzl Single (Ben Shemen Forest)

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A fun dip in the summer

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A perfect single for a beautiful winter day or spring.

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Frequently Asked Questions

How many mountain bike trails are available in Israel?

Israel offers a vast network of mountain bike trails, with over 1800 routes recorded on komoot. This includes a wide range of options, from easy forest loops to challenging mountain ascents, catering to various skill levels.

What do other mountain bikers say about the trails in Israel?

The mountain biking trails in Israel are highly regarded by the komoot community, boasting an average rating of 4.8 stars from nearly 5000 reviews. Over 50,000 mountain bikers have used komoot to explore the country's diverse terrain, often praising the varied landscapes and well-maintained paths.

What is the best time of year for mountain biking in Israel?

Israel's Mediterranean climate means most of the year is suitable for riding. The diverse landscapes allow riders to choose trails based on weather conditions. For instance, the Negev Desert is ideal for winter riding when central and northern areas might be rainy, while the northern mountains and forests are pleasant during spring and autumn.

What kind of terrain can I expect on mountain bike trails in Israel?

You'll encounter a diverse range of terrain. Northern Israel offers lush green mountains and forests, while central regions like the Ben Shemen Forest feature extensive singletrack through ancient woodlands. The Judean Mountains provide rocky and technical singletrack, and the southern Negev and Judean Deserts offer rugged, arid landscapes with trails like the 'Mitzpe Ramon-Be'erot' route, known for its desert riding.

Are there mountain bike trails suitable for beginners in Israel?

Yes, there are numerous easy mountain bike trails in Israel. Komoot lists over 350 easy routes. A good example is the Herzl Singletrack Entrance – Picnic Area in the Forest loop from Modiin lookout tower, which is an easy 9.1 km trail through the Ben Shemen Forest.

Are there challenging mountain bike trails for experienced riders in Israel?

Absolutely. For experienced riders seeking a challenge, Israel offers over 300 difficult routes. A notable example is the Ein Limon Spring – Ein Rafa Singletrack loop from Castel National Site, a demanding 46.4 km route with over 1000 meters of elevation gain through the Judean Mountains.

Are there mountain bike trails in the Ben Shemen Forest?

The Ben Shemen Forest, located between Tel Aviv and Jerusalem, is a popular mountain biking hub. It's renowned for its extensive singletrack trails, including the Herzl and Anava trails. An example is the Herzl Singletrack Entrance – Picnic Area in the Forest loop from Kfar Daniel, an easy 14.7 km trail that passes through ancient forests and alongside historic sites.

Can I mountain bike in the Negev Desert?

Yes, the Negev Desert in southern Israel is an excellent destination for mountain biking, especially during the cooler winter months. It offers rugged desert landscapes and unique trails like the 'Mitzpe Ramon-Be'erot' route. The area around Eilat, including Timna Park, also features stunning scenery and geological phenomena accessible by bike.

Are there any circular mountain bike routes in Israel?

Many mountain bike trails in Israel are designed as circular routes, offering convenient starting and ending points. For example, the HaShlucha – Observation Tower loop from Tzrufa is a moderate 20.1 km circular route that provides scenic views.

What kind of landmarks or attractions can I see along mountain bike trails in Israel?

Israel's trails often pass by significant historical and natural landmarks. In the Judean Mountains, you might encounter sites like the Tower of David (Jerusalem Citadel) or the Cardo Maximus of Jerusalem. The northern regions offer views of rock formations and waterfalls. In the south, near Eilat, Timna Park features geological wonders like 'The Mushroom' and 'Solomon's Pillars'.

Are there mountain bike trails near Jerusalem?

Yes, the Jerusalem Mountains offer excellent mountain biking opportunities with rocky and technical singletrack. The Sataf Nature Reserve Trail near Jerusalem provides stunning scenery through green wooded areas, suitable for various skill levels. Routes like the Ein Rafa Singletrack – Ein Limon Spring loop from Eshtaol are also in this region.

Are there any singletrack mountain bike trails in Israel?

Israel is well-known for its extensive singletrack trails. The Ben Shemen Forest is a prime example, featuring the Herzl and Anava singletracks. Other notable singletrack trails include 'Red' in Ben Shemen, 'Ein Bokek' near Arad, and 'Zechariah' near Beit Shemesh, offering varied experiences from flowy to technical.

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