The best running trails around Clifton Hampden
4.4
(249)
13,264
runners
608
runs
Jogging around Clifton Hampden offers a diverse landscape for runners, characterized by its tranquil riverside paths along the River Thames and the Thames Path National Trail. The area features open meadows and rolling countryside, providing a sense of spaciousness. Routes can also incorporate gentle ascents to modest hills, such as the Wittenham Clumps, which offer panoramic views across the Thames Valley. Ancient woodlands and peaceful woodland trails are also part of the region's natural features.
Best jogging routes around Clifton…
Last updated: May 11, 2026
20
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
16.0km
01:45
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
12
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
10
runners
10.7km
01:07
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
8
runners
5.16km
00:32
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Other adventures around Clifton Hampden
Tips from the Community
Little Wittenham has a very pretty church. It is surprising to find that it is not terribly ancient, for it was almost entirely rebuilt in 1862. The original building was built for the monks of Abingdon Abbey who held a monastic grange next door. The 14th century tower is original, as is its 'Ace of Spades' window - a reminder that this playing card paid for its erection when it brought a huge win to a local merchant! This may be a variant on the old story which suggests that the last of the Dunch family at the manor gambled away his home to King James II. The Dunches once had a family chapel on the south side of the chancel. Their fine monuments are now squeezed into the space under the tower. The great treasure of the church is the large monument to Sir William Dunch (1612) and his wife, Mary, the aunt of Oliver Cromwell. The Tudor brasses surrounding it include the first William Dunch (1597). There is a good collection of earlier brasses in the chancel: Geoffrey Kidwelly (1483) has an altar-style monument. His wife (1472) is on the floor with other members of this Lancastrian family from Wales who entered into the service of King Henry VI.
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Day's Lock is a lock on the River Thames near Dorchester-on-Thames, Oxfordshire, England on the Dorchester side of the river. The pound lock was built in 1789 by the Thames Navigation Commissioner. The lock is across the river from the small village of Little Wittenham and is overlooked from the south by the hills of Wittenham Clumps, with a particularly good view from Round Hill. The weir runs straight across the river from the other side of the lock island. Day's Lock is the main gauging station for the measurement of the water flow in the River Thames.
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Little Wittenham Wood has been designated as both a Site of Special Scientific Interest (SSSI) and a Special Area of Conservation (SAC), reflecting its international importance for wildlife. The nature reserve is particularly important for the endangered species, the Great Crested Newt. This shy amphibian uses the many ponds within the nature reserve to breed, but it spends the majority of time in the surrounding woodland. Tucking itself quietly away in safe and secure hidden spots, you have to search carefully to find them. Much easier to spot are the dragonflies and damselflies which hover around the ponds. If you wander down to the bird hide, at the river’s edge, you might be lucky enough to catch a glimpse of Kingfishers or Otters.
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Nothing too demanding here. just amazing peaceful views.
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Clifton Hampden is a picturesque little hamlet situated along the banks of the River Thames in Oxfordshire. The hamlet is characterised by its beautiful thatched cottages, riverside scenery, and its elegant six-arch road bridge that opened in 1867.
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Fantastic walks lots of different distances to choose from and car park is free 😀
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Frequently Asked Questions
How many running routes are available in Clifton Hampden?
Clifton Hampden offers a wide variety of running routes, with over 600 options recorded on komoot. These range from easy riverside jogs to more challenging trails with ascents, catering to all fitness levels.
Are there easy jogging routes suitable for beginners in Clifton Hampden?
Yes, Clifton Hampden has plenty of easy jogging routes, especially along the River Thames and the Thames Path National Trail. These paths are generally flat and offer serene river environments. For example, the Kissing Gate on Footpath – Dorchester Lake loop from Berinsfield is a moderate 5.2 km route with minimal elevation, perfect for a relaxed run.
What kind of landscapes can I expect to see while running in Clifton Hampden?
Jogging in Clifton Hampden offers diverse landscapes. You'll find tranquil riverside paths along the River Thames, expansive open meadows, and gentle ascents to modest hills like the Wittenham Clumps, which provide panoramic views. The area also features ancient woodlands and peaceful woodland trails, ensuring a varied and scenic experience.
Are there any challenging trail runs in the Clifton Hampden area?
For those seeking a challenge, routes incorporating the Wittenham Clumps offer more significant inclines and rewarding vistas. The Earth Trust – Wittenham Clumps loop from Appleford is a difficult 15.8 km path that includes climbs to these hills, providing a more strenuous workout.
What landmarks or points of interest can I see along the running routes?
Many running routes in Clifton Hampden pass by notable landmarks. You can expect to see the beautiful red-brick Clifton Hampden Bridge, Clifton Lock and Weir along the Thames Path, and charming historic buildings within the village. For panoramic views, routes often lead to Wittenham Clumps. Some longer runs might even extend to Dorchester, where you can visit the historic Dorchester Abbey.
Are there any circular running routes in Clifton Hampden?
Yes, many of the running routes around Clifton Hampden are circular, allowing you to start and finish in the same location. A popular option is the Clifton Meadows – Church Farm loop from Clifton Hampden, a 11.6 km trail that explores local meadows and passes by the historic church.
Are the running trails in Clifton Hampden suitable for families?
Clifton Hampden offers several family-friendly running options, particularly the flatter sections along the River Thames. These paths are generally well-maintained and provide a safe environment for families to enjoy a run together. The diverse scenery also keeps younger runners engaged.
Can I bring my dog on the running routes in Clifton Hampden?
Many of the trails in Clifton Hampden are dog-friendly, especially those through open meadows and along the Thames Path. It's always recommended to keep dogs under control, particularly near livestock or in nature reserves, and to check local signage for any specific restrictions.
Are there any running routes that include a pub stop?
Absolutely! The historic Barley Mow pub, dating back over 650 years, is conveniently located near the old bridge and river in Clifton Hampden. Many routes can be planned to pass by or finish at this pub, offering a perfect spot for refreshment after your run.
What do other runners enjoy most about jogging in Clifton Hampden?
The running routes in Clifton Hampden are highly rated by the komoot community, with an average score of 4.4 stars. Reviewers often praise the diverse terrain, from tranquil riverside paths to the rewarding views from Wittenham Clumps, and the overall natural beauty of the area.
Are there routes with good views in Clifton Hampden?
Yes, for excellent views, consider routes that include the Wittenham Clumps. These chalk hills offer panoramic vistas across the Thames Valley and the surrounding countryside. The View of the Railway Tracks loop from Clifton Hampden also provides scenic outlooks over the local landscape.
What is the best time of year to go running in Clifton Hampden?
Clifton Hampden is beautiful year-round, but spring and autumn offer particularly pleasant conditions for running with mild temperatures and vibrant scenery. Summer provides longer daylight hours, while winter runs can be crisp and atmospheric, though some paths might be muddy after rain.
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