4.7
(105)
11,521
runners
482
runs
Jogging routes around Rotherfield Greys traverse the varied landscapes of the Chiltern Hills in South Oxfordshire. The region features rolling hills, natural woodlands like Lambridge Wood, and chalk grassland. The River Thames forms part of the parish's boundary, offering additional scenic routes along its banks. Extensive footpaths criss-cross the area, providing diverse terrain for running.
Last updated: May 11, 2026
4.5
(2)
12
runners
7.00km
00:46
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
32
runners
8.26km
00:52
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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34
runners
4.89km
00:30
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
17
runners
8.80km
00:56
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
10.8km
01:10
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Lambridge Wood is a 74 hectare biological Site of Special Scientific Interest (SSSI). The main trees, and in many other places in the Chilterns, are beech, but also include oak and ash. A lovely and peaceful place to be, with comfortable, great tracks and paths to run on.
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This is a beautiful cemetery, worth stopping at. Lots of beautiful, old gravestones in the grounds here. There are also two chapels: the larger of the two is quite Gothic-looking, and was erected in 1881. Its spire looks particularly impressive and makes for fantastic photos in any weather and from pretty much any angle.
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A beautiful landscape parkland just north of Henley-on-Thames, accessible to everyone. Beautiful grassland, with some sheep grazing, and beautiful views from just slightly above of the hills to the south. A fantastic and fun place to run, too - the freedom of space here will bring you joy!
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It was a beautiful cycle ride mainly through woods. Only two hills. Henley was a good place to stop
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The charming gardens of Grey's Court estate offer plenty to discover. Enjoy mazes, a great tower, a donkey-powered well, a cafe, and the most pristine gardens featuring cherry trees and wisteria.
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Meander through beech, oak, and ash trees on this beautiful section of walking through Lambridge Wood. The area has been declared a biological Site of Special Scientific Interest.
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Beautiful Oxfordshire town on the banks of the Thames and famous for rowing. Worth a stop and wander around to break a long ride with plenty of options for coffee and refuelling!
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Rotherfield Greys offers a wide selection of running routes, with over 480 trails available. These range from easy paths to more challenging routes, catering to various fitness levels.
The jogging routes in Rotherfield Greys traverse the picturesque rolling hills of the Chilterns, offering varied terrain. You'll find natural woodlands like Lambridge Wood, chalk grassland, and paths along the River Thames. The area also features dry valleys, locally known as 'Bottoms', adding to the topographical interest.
Yes, Rotherfield Greys has approximately 50 easy running routes perfect for beginners or those looking for a more relaxed jog. These routes typically feature gentler gradients and well-maintained paths.
The running routes in Rotherfield Greys are highly regarded by the komoot community, boasting an average score of 4.7 stars from over 75 reviews. More than 7,000 runners have explored the area, often praising the varied terrain and scenic beauty.
Absolutely! Many routes pass by significant landmarks. You might run near the impressive Lambridge Wood, known for its bluebells in season, or catch a glimpse of the historic Watlington White Mark. The area is also home to the National Trust's Greys Court and the ruins of Rotherfield Greys Castle, offering glimpses into the past.
Yes, many of the running routes in Rotherfield Greys are circular, allowing you to start and finish at the same point. For example, the Oxfordshire Way and Lambridge Wood Loop is a popular circular option.
Yes, the River Thames forms part of the parish's boundary, and several routes offer scenic views along its banks. The Pizza Boat – Henley Obelisk loop from Henley-on-Thames is a great example, including sections directly along the river.
For experienced runners seeking a challenge, Rotherfield Greys offers 64 difficult routes. These often feature significant elevation changes and more rugged terrain within the Chiltern Hills, providing a demanding workout.
Rotherfield Greys is enjoyable year-round, but spring is particularly beautiful when the woodlands, such as Lambridge Wood, are adorned with bluebells. Autumn also offers stunning foliage. Be mindful that some paths might be muddy after rain, especially in winter.
Yes, the area around Rotherfield Greys has several charming pubs and cafes. Some routes, like The Malsters Arms loop from Henley-on-Thames, are even named after local establishments, making them convenient spots for refreshments after your run.
Many of the extensive footpaths criss-crossing Rotherfield Greys are dog-friendly. However, it's always advisable to keep dogs on a lead, especially when passing through areas with livestock or near nature reserves, to protect wildlife and ensure safety.
Yes, Rotherfield Greys offers several family-friendly running options, particularly among its easier routes. These trails often feature relatively flat surfaces and pleasant scenery, suitable for a jog with children. Always check the route details for specific suitability.
Parking is generally available in and around Rotherfield Greys, often near village centers or trailheads. Specific parking information can usually be found on individual route descriptions on komoot, or by checking local council websites for designated parking areas.


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