4.1
(28)
6,716
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432
runs
Jogging around Blisworth offers routes that traverse the gentle, rolling landscape of rural Northamptonshire. The region is characterized by its network of canals, including the Grand Union Canal, providing flat towpath running opportunities. Surrounding areas feature open farmland and quiet country lanes, with minimal elevation changes.
Last updated: May 11, 2026
57
runners
7.92km
00:50
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
9.20km
00:57
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
6.75km
00:42
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
21.0km
02:13
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
8.08km
00:51
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Opened on 1st May 1815, the Northampton Arm of the Grand Union Canal includes 17 locks and connects the canal with the River Nene in Northampton.
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Series of descending locks travelling towards Northampton (or ascending if you're going the other way towards Stoke Bruerne). Fairly wide in places so it's easy to build up a fair bit of speed downhill, but bear in mind it's a canal towpath so there will be walkers... ride sensibly, announce your presence and be ready to slow down for pedestrians👍
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Some nice Graphiti under the bridge
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Nice place to stop and re fue, some wire sculptures and picnic area.
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Beautiful views of the locks going down to Northampton in the distance. Great ride from Gayton Junction to the River Nene
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Komoot offers over 400 running routes in the Blisworth area, catering to various fitness levels. You'll find a good mix of easy, moderate, and challenging trails to explore.
Yes, Blisworth offers several easy and beginner-friendly running options. Many routes utilize the flat towpaths of the Grand Union Canal, providing gentle terrain with minimal elevation changes. For a moderate option, consider The Acorn Barn loop from Blisworth, which is 4.2 miles (6.7 km) and leads through open farmland.
The running trails around Blisworth primarily feature gentle, rolling landscapes of rural Northamptonshire. You'll encounter flat canal towpaths, open farmland, and quiet country lanes. Elevation changes are generally minimal, making it suitable for various running styles.
Absolutely. Many of the routes around Blisworth are designed as loops, allowing you to start and finish in the same location. An example is The Acorn Barn – Gayton Manor loop from Blisworth, a scenic 4.9-mile (7.9 km) trail.
The running routes in Blisworth are highly rated by the komoot community, with an average score of 4.2 stars from over 25 reviews. Runners often praise the peaceful rural scenery, the well-maintained canal towpaths, and the variety of routes available for different abilities.
Many of the flatter sections, particularly along the Grand Union Canal towpaths, are suitable for families. These paths offer a safe and relatively easy environment for a family run or walk. Always check the specific route details for distance and terrain to ensure it matches your family's capabilities.
Yes, many of the trails around Blisworth are dog-friendly, especially those traversing open farmland and canal towpaths. However, always keep your dog under control, particularly near livestock or other trail users, and be mindful of local signage regarding lead requirements.
While running, you'll experience the rural charm of Northamptonshire. Nearby attractions include the Harlestone Firs forest and the historic The Eleanor Cross, Hardingstone. The Grand Union Canal itself offers picturesque views and canal-side features.
During winter, trails can become muddy, especially those crossing open farmland. Canal towpaths tend to remain more runnable but can be slippery if icy. Always wear appropriate footwear and check local weather conditions before heading out.
Yes, you can find options for refreshments in and around Blisworth and nearby villages. Some routes, like The Acorn Barn – The Peach loop from Stoke Bruerne, may pass near local pubs or cafes, offering a chance to refuel.
Blisworth is a rural village, and while local bus services connect it to larger towns like Northampton, direct public transport access to specific trailheads might be limited. It's advisable to check local bus schedules and routes if you plan to rely on public transport.
Parking is typically available in Blisworth village, often near local amenities or designated public parking areas. For routes starting from specific points, such as Grand Union Canal Towpath – Kislingbury Syndicate Lakes loop from Milton Malsor, you might find parking in the nearby starting villages.


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