4.3
(52)
11,452
runners
413
runs
Jogging around Rowton offers a network of routes primarily characterized by flat terrain and waterside paths. The region features the Shropshire Union Canal Path, providing level surfaces suitable for running. Elevation changes are minimal, making many routes accessible for various fitness levels. The landscape consists of open countryside, often following canal towpaths and local lanes.
Last updated: May 9, 2026
77
runners
6.60km
00:41
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
36
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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28
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
47
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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lovely canal side ride, great surface and very peaceful
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good pathetic to ride or walk ! beware its closed on Race days 🐴
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It's an easy to walk Canal Path,it stretches from Ellesmere Port to Chester, Ellesmere Port has a nice Boat Museum, and a friendly café
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The section of public footpath and cycling route is closed to the public during race meetings (see pic). Worth checking the racecourse website before setting out for a walk along this route. https://www.chester-races.com/
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You're afforded great views across the River Dee and toward Old Dee Bridge from this cycle path along the water.
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Good views onto the Chester Racecourse from NCN 568. The racecourse, known as Roodee, is the oldest racecourse still in operation.
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Rowton offers a wide selection of running routes, with over 400 trails available. This includes 54 easy routes, 304 moderate routes, and 61 difficult routes, catering to various fitness levels.
Many routes around Rowton feature flat terrain and follow canal towpaths, such as sections of the Shropshire Union Canal Path. These gentle gradients and well-maintained surfaces make them ideal for beginners, families, or those looking for a relaxed run. An example of an easy route is the Rowton Bridge – Shropshire Union Canal Path loop from Waverton.
Yes, many of the running routes in Rowton are circular, offering convenient loops. For instance, the Running loop from Huntington and the Shropshire Union Canal Path – Rowton Bridge loop from Waverton are popular circular options.
Running trails near Rowton vary in length. You can find shorter loops like the Rowton Bridge – Shropshire Union Canal Path loop from Waverton at 2.6 miles (4.2 km), as well as longer options such as the Saighton Water Tower – Shropshire Union Canal Path loop from Huntington, which spans over 8 miles (13.5 km).
Many of the canal towpaths and public footpaths in the Rowton area are dog-friendly. However, it's always recommended to keep dogs on a lead, especially near livestock or in busier areas, and to check local signage for any specific restrictions.
The running routes in Rowton primarily offer open countryside views and waterside paths along the Shropshire Union Canal. You'll experience tranquil canal-side scenery, local lanes, and gentle gradients through the rural landscape.
Yes, several routes pass by notable points of interest. For example, the Chemistry Lock – Eastgate Clock loop from Littleton takes you past the historic Eastgate Clock. You'll also encounter various sections of the Shropshire Union Canal Towpath and the Chester Greenway.
The running trails in Rowton are highly regarded by the komoot community, holding an average rating of 4.3 stars from over 50 reviews. Runners often praise the flat, accessible canal paths and the peaceful countryside environment, making it a pleasant experience for all.
While many routes are moderate, there are options for longer distances. For instance, the Saighton Water Tower – Shropshire Union Canal Path loop from Huntington is a moderate 8.4-mile (13.5 km) route. There are also 61 routes classified as 'difficult' for those seeking a greater challenge, though elevation changes remain minimal across the region.
While specific parking details vary by trailhead, many access points to the canal towpaths and public footpaths in the Rowton area, particularly near villages or popular starting points, often have roadside parking or small car parks available. It's advisable to check the route details on komoot for specific parking information before you go.
Given the proximity to canal towpaths and local villages, some running routes may pass by pubs or cafes, particularly in areas like Waverton or Huntington. These can offer convenient spots for a break and refreshments during or after your run.
The running routes in Rowton, particularly the canal towpaths, are generally accessible year-round. Spring and autumn offer pleasant temperatures and scenic views of the changing foliage. Summer is also popular, but it's advisable to run in the mornings or evenings to avoid the midday heat. Winter runs are possible, but paths might be muddy or icy, so appropriate footwear is recommended.


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