4.4
(54)
11,812
runners
14
runs
Jogging around Manley offers a variety of routes through diverse natural settings. The region is characterized by extensive woodlands, including areas like Willington Wood and Delamere Forest, providing shaded trails. Runners can also explore open mosslands such as Blakemere Moss and encounter gentle hills, offering varied terrain for different fitness levels. These features combine to create a dynamic environment for running and exploring the local landscape.
Last updated: May 9, 2026
5.0
(1)
49
runners
12.2km
01:19
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
8
runners
18.0km
02:04
280m
280m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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15
runners
11.2km
01:15
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
9.23km
00:58
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
15.9km
01:48
210m
210m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Lovely ride through Delamere Forest. You can't go wrong on a mtb or emtb. I entered the forest at New Pale and went round lots of trails to the holiday lodges and came out on Waterloo Lane.
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It does get busy around the visitors' centre and the Gruffalo trail. However, if you ride up Pale Hill and follow the perimeter of the forest, there are plenty of quiet trails to explore. Keep your eyes peeled for single tracks going through the forest, there lots of off-the-beaten-path routes to follow if you look for them.
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A good hard packed trail ,very steep in parts but boy worth it for the cracking views and some steep descents
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Blakemere Moss at Delamere Forest is a reclaimed wetland area. The Moss was originally formed from two kettle holes (water filled hollows formed by a detached mass of glacial ice melted in situ towards the end of the last ice age). Delamere Forest is made up of more than 100 peatland basins and includes several sites of rare 'quaking' bogland, a phenomenon in which sphagnum mosses form a carpet above peaty water that appears to tremble when trodden on. The area was drained from the 1800's, supposedly by prisoners from the Napoleonic Wars and planted with trees, (mainly oak and Scot's Pine) between 1793-1815 to provide timber for shipbuilding. The Forestry Commission planted the moss with pine and western hemlock during the 1940s, which proved uneconomic. In the late 1990's the Commission allowed the area to re-flood again naturally.
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Managed by Forestry England, Delamere Forest covers over 970 hectares, networked with trails for walking, running and mountain biking. Follow one of the waymarked trails or make up your own route as you go. Post-run refuelling available at the Delamere Forest Cafe.
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There are over 15 dedicated jogging routes around Manley, offering a variety of distances and difficulty levels to suit different preferences and fitness levels.
Jogging routes in Manley feature diverse terrain, including extensive woodlands like Willington Wood and Delamere Forest, open mosslands such as Blakemere Moss, and gentle hills. This mix provides a dynamic and engaging experience for runners.
Yes, for experienced runners seeking a challenge, the Willington Wood – Ash Wood loop from Manley is a difficult 26.8 km (16.6 miles) path with significant elevation gain. Another challenging option is the Blakemere Moss – Old Pale Hill Monument loop from Mouldsworth, which is 15.9 km (9.9 miles) and also rated difficult.
The running routes in Manley are highly rated by the komoot community, with an average score of 4.4 stars from over 50 reviews. Runners often praise the varied terrain, from quiet woodlands to open mosslands, and the well-maintained paths.
Many of the jogging routes in Manley are circular, allowing you to start and finish at the same point. For example, the popular Blakemere Moss – Blakemere Moss loop from Mouldsworth is a moderate 12.2 km (7.6 miles) circular trail.
While jogging, you can encounter several interesting landmarks. The Blakemere Moss – Old Pale Hill Monument loop from Mouldsworth will take you past the Old Pale Hill Monument. Other notable sights in the area include Blakemere Moss itself, and the Frodsham Hill War Memorial.
Yes, Manley offers several moderate routes suitable for beginners or those looking for a less strenuous run. The Blakemere Moss – Blakemere Moss loop from Mouldsworth is a moderate 12.2 km (7.6 miles) trail, and the Delamere Forest – Stanley Hill Bike Skills Area loop from Mouldsworth is another moderate 11.2 km (7.0 miles) option.
Absolutely. Delamere Forest is a prominent feature of the Manley area, and you can find routes like the Delamere Forest – Stanley Hill Bike Skills Area loop from Mouldsworth, which leads directly through the forest, offering shaded trails and a refreshing environment.
The duration varies significantly depending on the route's length and difficulty. Moderate routes like the 12.2 km Blakemere Moss loop typically take around 1 hour 19 minutes, while longer, more difficult trails can take several hours, such as the 26.8 km Willington Wood loop.
Yes, the area around Manley offers several viewpoints. While not directly on a jogging route in the guide, nearby highlights include the View from Helsby Hill and the Old Pale Summit Viewpoint, which offer panoramic vistas and can be incorporated into longer runs or visited separately.
Yes, the region is known for its open mosslands. The Blakemere Moss – Blakemere Moss loop from Mouldsworth is a prime example, featuring gentle elevation changes through the scenic Blakemere Moss area.


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