4.1
(16)
2,953
runners
206
runs
Jogging around Coole Pilate offers an opportunity to explore the serene rural landscapes of Cheshire East. The area is characterized by open fields, quiet country lanes, and the historical Shropshire Union Canal, providing varied terrain for running. Level towpaths along the canal offer tranquil routes, while the surrounding countryside features gentle hills and far-reaching views. This blend of natural features makes Coole Pilate suitable for diverse running experiences.
Last updated: May 14, 2026
12
runners
10.5km
01:05
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
7.16km
00:44
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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1.0
(1)
10
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
6
runners
7.60km
00:48
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
10.5km
01:06
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Audlem is a stunning little town with a striking church and high street. Nice to see a place decked out with Union Flags.
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Audlem is an attractive place--beware of the traffic if you are on bike though!
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Audlem is a sizeable picturesque canal side village with a long history that goes back to the doomsday book. Audlem is famous for its run of 15 locks designed by Thomas Telford to raise the canal up from the Cheshire plain. The walk along the locks is regarded as one of the finest walks in lowland England.
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Shroppie fly now reopened nice selection of beers on tap, dog friendly.
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Shroppie Fly does not serve any food anymore - just Drinks between eleven, and three PM
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Audlem is a great place to explore, several interesting walks starts in the village including the one we did with our 3 year old Grand daughter.
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Constructed during the 18th century, the Shropshire Union canal served as a vital artery during the Industrial Revolution. Today, the canal flows through Staffordshire, Shropshire and Cheshire from Ellesmere Port on the River Mersey to the Staffordshire and Worcestershire Canal in Wolverhampton.
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Take a seat and relax next to the canal with a pint or a coffee.
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There are over 200 running routes in the Coole Pilate area, offering a wide variety of options for all fitness levels. You'll find everything from easy, flat paths to more challenging, moderate trails.
Yes, Coole Pilate offers 23 easy running routes. A great option for a relaxed jog is The Shroppie Fly, Audlem – St James' Church, Audlem loop from Audlem, which is just under 5 km and features gentle terrain.
The running trails in Coole Pilate primarily showcase the serene rural Cheshire countryside. You can expect picturesque views of open fields, quiet country lanes, and the tranquil Shropshire Union Canal. Many routes offer a peaceful backdrop with the gentle flow of the canal and passing narrowboats.
Yes, many of the running routes in Coole Pilate are circular, allowing you to start and finish in the same location. For example, the Running loop from Hankelow is a moderate 7.1 km circular route that explores the local countryside.
You can incorporate several interesting landmarks into your runs. Consider routes that pass by historical sites like St James' Church, Audlem, or the impressive Nantwich Aqueduct. The area also features charming canal structures like Wrenbury Lift Bridge on the Llangollen Canal.
Yes, some routes will take you near local water features. While not directly within Coole Pilate, nearby attractions include Big Mere Lake and Hurleston Reservoir and Canal Bridges, which can be incorporated into longer runs or explored as part of the wider network.
The Coole Pilate area is highly rated by the komoot community, with an average score of 4 stars. Reviewers often praise the tranquil canal towpaths, the expansive rural scenery, and the well-maintained paths that make for an enjoyable running experience.
Absolutely. For those looking for a longer challenge, routes like the Audlem Centre – St James' Church, Audlem loop from Hankelow offer over 10 km of moderate terrain, allowing for an extended and invigorating run through the countryside.
Many routes in Coole Pilate are designed to connect with nearby villages, offering opportunities to explore. For instance, the Audlem Village – Tree Stump on Highfield Walk loop from Audlem is a 10.4 km route that starts and ends in Audlem, a charming village with its own attractions.
Given the rural nature of Coole Pilate, parking is often available in or near the starting points of routes, particularly in villages like Audlem or Hankelow. Many routes will specify parking options in their individual descriptions on komoot.
While specific 'family-friendly' routes aren't explicitly categorized, the 23 easy routes, often on flat canal towpaths or quiet country lanes, are generally suitable for families. Look for shorter, less challenging options to enjoy with children.


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