Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
MTB trails
Austria
Tyrol
Bezirk Imst

Niederthai

The best MTB trails around Niederthai

4.7

(2271)

10,928

riders

113

rides

Mountain bike trails Niederthai are set in the Ötztal in Tyrol, Austria, at an elevation of 1,550 meters. The region is characterized by forested mountains, diverse valleys like Horlachtal, and significant natural features such as the Stuibenfall waterfall. This landscape provides a varied terrain for mountain biking, ranging from valley routes to more challenging alpine ascents.

Best mountain bike trails around Niederthai

  • The most popular mountain bike trail is Längenfeld round, a 11.9 miles (19.1 km) trail that takes…

Last updated: May 7, 2026

4.8

(16)

117

riders

#1.

Längenfeld round

19.1km

01:10

80m

80m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Easy

4.7

(3)

12

riders

16.6km

01:15

270m

270m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

4.3

(4)

17

riders

9.81km

01:00

280m

280m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

4.7

(39)

255

riders

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard
Sign up for free to see 109 more rides around Niederthai.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Niederthai

Electric fun — e-biking in the Ötztal

L1 from Garmisch to Brescia – Far from the classic Alpine crossings

Hike and experience Austrian hospitality

Stubai Alps Crossing – 10 days of pure adventure

Through the Sellrain mountains – panoramic peaks and steep passes

An adventure for true mountain enthusiasts – the Ötztal Trek

12 days hiking through the Tyrolean Alps – Ötztaler Urweg Trail

An alpine adventure – from east to west through Austria

7 days through the Sellrain Alps – the Sellrainer Huettenrunde

The most beautiful waterfalls of the Alps

Other adventures around Niederthai

Electric fun — e-biking in the Ötztal

Mountain Biking Collection by

Ötztal

Tips from the Community

e bike/wander Oldis 70+ uschi u. bernd
March 10, 2026, Niederthai

Small village with many hiking trails

Translated by Google

0

0

Very nice cycle path with great panorama

Translated by Google

0

0

Very nice cycle path with great panorama

Translated by Google

0

0

Lake Piburg is an absolute dream. It's located in the middle of the mountains, is pleasantly warm, and the water is wonderfully clear.

Translated by Google

1

0

Beautiful cycle path along the Ötz

Translated by Google

0

0

The Ötztaler Ache accompanies you on many hiking and cycling tours through the Ötztal and its wild water provides impressive natural moments. Along the river you will find great routes for gravel bikers, mountain bikers and hikers, often with spectacular gorges and suspension bridges. The section near Umhausen is particularly beautiful, where you can experience the power of the water up close. Perfect for a tour with a nature and adventure factor!

Translated by Google

0

0

Niederthai is a perfect starting point for hikes and mountain bike tours to the most beautiful alpine pastures in the Ötztal. From here you can reach destinations such as the Schweinfurter Hütte, the Larstigalm or the Hemerkogel tour. The well-developed paths offer both relaxed and challenging routes. Perfect for nature lovers who want to enjoy alpine landscapes!

Translated by Google

0

0

If you cycle along the Ötztal cycle path, you will also pass the Engelswand climbing garden. Here you can take a break and relieve yourself if necessary, as there are sanitary facilities. Please be considerate of the grazing animals and follow the rules on site. Only wear a helmet on the meadow in front of the wall and do not picnic there. The rules can be read on site. It is first and foremost a climbing garden. Nevertheless, I would like to recommend this place to cyclists too.

Translated by Google

0

0

Frequently Asked Questions

How many mountain bike trails are available in Niederthai?

Niederthai offers a wide range of mountain biking opportunities with over 110 trails. These include 29 easy routes, 42 moderate trails, and 43 challenging options for experienced riders, ensuring there's something for every skill level.

What is the best time of year for mountain biking in Niederthai?

The warmer months, typically from late spring through early autumn, are ideal for mountain biking in Niederthai. During this period, the trails are clear of snow, and the weather is generally pleasant for exploring the diverse landscapes of the Ötztal.

Are there mountain bike trails suitable for beginners in Niederthai?

Yes, Niederthai is well-suited for beginners, offering 29 easy mountain bike routes. These trails often feature gentle gradients and scenic views, such as the Längenfeld round or the Umhauser round, which navigate through local areas and offer panoramic vistas.

Are there challenging mountain bike routes for experienced riders in Niederthai?

Absolutely. For those seeking a challenge, Niederthai features 43 difficult mountain bike trails. These routes often involve significant elevation gains and technical sections, such as the demanding Amberger Hut – Umhausen loop from Umhausen, which covers over 43 km with more than 1200 meters of ascent.

What natural features or landmarks can I see while mountain biking in Niederthai?

Mountain biking in Niederthai allows you to explore stunning natural features. You can ride through the serene Horlachtal Valley, witness the impressive Stuibenfall Waterfall (Tirol's highest), or discover the 'enchanted forest' of the Tauferberg Area with its unique earth holes and boulders. The region is also part of the Ötztal Nature Park, offering preserved natural beauty.

Are there mountain bike trails that pass by waterfalls in Niederthai?

Yes, several routes in Niederthai offer views of or pass near waterfalls. The most prominent is the Stuibenfall Waterfall, Tirol's highest. You can find trails that lead to viewing platforms like the Stuibenfall Viewing Platform or even cross the Stuiben Power Bridge, offering spectacular perspectives.

Are there any circular mountain bike routes in Niederthai?

Yes, Niederthai offers several excellent circular mountain bike routes. Popular options include the easy Längenfeld round, the Umhauser round, and the Horlachtal round tour, which takes you through the picturesque Horlachtal Valley.

Can I bring my dog on the mountain bike trails in Niederthai?

Many mountain bike trails in Niederthai are dog-friendly, especially those that follow wider paths or forest roads. However, it's always advisable to keep your dog on a leash, especially in areas with wildlife or other trail users, and to check specific trail regulations or signage before you go.

Are there family-friendly mountain biking options in Niederthai?

Niederthai is a great destination for family mountain biking. The region offers easy routes suitable for all fitness levels, and there's even a dedicated children's mountain bike course for beginners. The

Where can I find parking for mountain biking in Niederthai?

Niederthai and the surrounding Umhausen-Niederthai Bike Region offer various parking facilities, often located near trailheads or in the village centers. Look for designated parking areas in Niederthai or Umhausen, which serve as convenient starting points for many mountain bike tours.

How can I reach the mountain bike trails in Niederthai using public transport?

Niederthai is accessible via public transport, primarily through bus services connecting to the wider Ötztal valley. You can typically reach Umhausen and then connect to Niederthai. Check local bus schedules for the most up-to-date information on routes and timings to plan your journey to the trailheads.

What do other mountain bikers say about the trails in Niederthai?

The mountain bike trails in Niederthai are highly rated by the komoot community, with an average score of 4.7 stars from over 2,200 reviews. Riders often praise the diverse terrain, ranging from scenic valley routes to challenging alpine ascents, and the breathtaking panoramas framed by forested mountains.

Are there any hidden gem mountain bike trails in Niederthai?

While many trails are well-known, exploring the extensive network can reveal quieter paths. The region's diverse valleys and forested areas, particularly those leading into the Ötztal Nature Park, often hold less-trafficked routes that offer a more secluded experience away from the main thoroughfares.

Most popular routes around Niederthai

Hiking around Niederthai

Most popular attractions around Niederthai

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best MTB trails in other regions.

SöldenÖtztalPitztalLängenfeldUmhausenOetzForchetMiemingObsteigKarresPiburger LakeTschirgantwaldMötzKarröstenNaturpark ÖtztalSautensMils bei ImstNassereithSilzStamsRietzFernsteinseeTarrenzObergurgl und Hochgurgl

Nearby adventure guides

Things to Do around Umhausen

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy