The best running trails around Upton CP
4.0
(16)
2,294
runners
274
runs
Jogging routes around Upton CP offer diverse landscapes for running, featuring a mix of gardens, open parkland, and woodlands. The area includes an extensive network of footpaths and trails, providing varied scenery for runners. A significant shoreline along Poole Harbour, a Site of Special Scientific Interest, offers scenic views. The terrain is generally mildly undulating, with many trails running on natural paths.
Best jogging routes around Upton CP
- The most popular jogging route is Southwell Trail loop from Southwell CP…
Last updated: October 27, 2026
17
runners
13.9km
01:27
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces.
15
runners
10.2km
01:04
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces.
4.0
(1)
10
runners
4.42km
00:29
10m
10m
Easy run. Mostly paved surfaces.
7
runners
9.10km
01:01
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces.
8
runners
12.8km
01:19
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces.
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Tips from the Community
Sadly most of the apple trees that used to be here a few years ago have been chopped down. How many trees makes an orchard? More than there are I would say!
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The former Maythorne Mill, its former workers’ cottages and its ancillary buildings, plus a farm, form the greater part of this small hamlet. It was a cotton mill built in 1785 to supply the framework knitting industry with yarns. The speculator that built Maythorne was a Southwell hop merchant. In the early C19th the mill was adapted to produce silk and lace thread. There was also a Mission Hall, a pub & general store. The mainly female workforce was required to wind silk on bobbins, form it into shanks before it was finally washed and pressed and despatched to Nottingham. However, yarn & thread products were not the only items produced here as osier beds provided willow for basket-making and hops were also grown locally. From 1939-45 the mill was used to billet soldiers and in 1948 the land & buildings were put to agricultural use. the mill building has been converted into residential flats & some workshops in various outbuildings. The mill wheel was powered by the River Greet.
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Caudwell's Mill stands on the River Greet on the site of Southwell’s mediaeval Burgage mill. When Charles Caudwell, whose family originated from Derbyshire, bought the mill in 1851 he made changes, thus greatly increasing the mill’s capacity. Wheat was transported to the mill by road, rail and water. Local corn arrived by horse and cart, supplies from further afield came from the R.Trent by barge to a wharf at Fiskerton which still stands. The mill suffered serious fires on three occasions in 1867, 1893 and 1917. On each occasion the opportunity was taken to modernise the plant. Local bakers took their supply of flour from the mill, best known was ‘Mosedale’s’ Bakery and Caudwell’s ‘Greet Lily Flour’ won the Nottinghamshire’s Bakers Cup in 1907, 1908, 1909, 1912 and 1914. The mill was taken over by Associated British Foods, who closed it in 1977 and in 1989 the mill was converted into residential apartments.
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An ‘open access’ orchard, which can be enjoyed at the start of the picturesque Southwell Trail. Within the Community Orchard, three Bramley Apple trees were planted to commemorate the bicentenary of the world famous apple in 2009. The trees were donated by Roger Merryweather who, along with his brother, were the last members of the family involved with running H. Merryweather & Sons Nursery, where the world-famous Bramley Apple was first cultivated. Riverside Walk is ideal for a tranquil stroll alongside the River Greet, from Upton Road to the Greet Bridge on the Normanton Road, while the Orchard is a popular picnic spot.
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Frequently Asked Questions
How many running routes are available in Upton Country Park?
Upton Country Park offers a wide selection of routes for runners, with over 250 different options available. These range from easy strolls to more challenging runs, catering to various fitness levels.
Are there easy jogging routes suitable for beginners in Upton Country Park?
Yes, Upton Country Park has plenty of options for beginners. There are nearly 30 easy-rated jogging routes, providing a gentle introduction to running amidst the park's beautiful landscapes. These paths often wind through open parkland and woodlands, offering a refreshing environment.
Can I find circular jogging routes in Upton Country Park?
Many of the running paths in Upton Country Park are designed as circular routes, allowing you to start and finish at the same point. This makes planning your run convenient and ensures you experience the diverse scenery, from shoreline views to tranquil woodlands.
Are the jogging trails in Upton Country Park dog-friendly?
Upton Country Park is generally very dog-friendly, with many trails suitable for running with your canine companion. It's a popular spot for dog walkers and runners alike, offering open spaces and woodland paths. Please ensure dogs are kept under control, especially around wildlife and other park users.
What are the best running routes for families with children in Upton Country Park?
For families, the park offers numerous accessible footpaths that are ideal for a leisurely jog or a run with children. Routes through the open parkland and along the less undulating sections are generally best. The varied terrain and natural beauty make it an engaging experience for all ages.
Are there jogging routes with scenic views in Upton Country Park?
Absolutely! Many routes in Upton Country Park offer stunning scenic views, particularly along the shoreline of Poole Harbour. You can enjoy picturesque vistas over Holes Bay, which is a Site of Special Scientific Interest. The park's varied landscapes, including woodlands and open meadows, also provide beautiful backdrops for your run.
What kind of terrain can I expect on the jogging routes in Upton Country Park?
The terrain in Upton Country Park is quite varied. You'll find extensive footpaths winding through woodlands, across open parkland, and along the shoreline. The parkrun course, for example, is described as mildly undulating and entirely on trail paths. Some sections may become muddy after rain, so appropriate footwear is recommended.
Is there parking available for runners at Upton Country Park?
Yes, Upton Country Park provides ample parking facilities for visitors, including those coming for a run. The park is well-equipped to accommodate guests, making it convenient to access the various jogging trails.
How can I access the jogging routes in Upton Country Park using public transport?
Upton Country Park is accessible via public transport, with bus routes serving the area. Checking local bus schedules for services to Poole and then to the park entrance is recommended for the most up-to-date information on public transport options.
Are there any cafes or refreshment stops near the jogging routes?
Yes, Upton Country Park typically has facilities including cafes where you can grab refreshments before or after your run. These are usually located near the main visitor areas, offering a convenient stop for a drink or a snack.
What is the Upton House Parkrun, and how can I participate?
The Upton House Parkrun is a free, weekly 5k event held every Saturday morning at Upton Country Park. It's a great way to join a community run. You can find more details and register to participate on their official page: Upton House Parkrun.
What do other runners say about the jogging routes in Upton Country Park?
The running routes in Upton Country Park are highly rated by the komoot community, with an average score of 4.2 stars from over 10 reviews. Runners often praise the diverse landscapes, the tranquil woodlands, and the scenic views over Poole Harbour, making it a popular choice for outdoor exercise.
Are there any historical or natural landmarks to see while running in Upton Country Park?
Yes, Upton Country Park is rich in both natural beauty and historical features. The Grade II* listed Georgian mansion, Upton House, is a focal point. You can also enjoy the stunning shoreline of Poole Harbour, a significant natural feature. For more specific points of interest, consider exploring highlights like Southwell Minster or Newark Castle Ruins which are nearby.
Most popular attractions around Upton CP
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