4.4
(138)
12,503
runners
753
runs
Jogging routes around Twyford And Stenson are characterized by largely flat landscapes and an extensive network of footpaths. The region offers varied scenery, including well-maintained canal towpaths along the Trent and Mersey Canal, picturesque riverside trails along the River Trent, and routes traversing open fields and smaller wooded areas. These features make the area suitable for a range of abilities, providing accessible running options.
Last updated: May 20, 2026
4.7
(3)
141
runners
14.6km
01:40
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
29
runners
7.76km
00:48
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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16
runners
8.33km
00:52
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Surface is gravel and at times quite rocky so only suitable for gravel or MTB.
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0
Great tarmac cycle path through the green space south of Derby.
2
0
stenson canel great views cafe great food and views check out the photos 📸 great canel walk cafe and pub
1
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Canel bike ride route from cloud trial path swarkerstone locks
1
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This beautiful historic country house was built in the 18th century and is a blend of Georgian and Victorian architectural styles. It's surrounded by beautifully maintained gardens and parkland that feature mature trees, ornamental plants and plenty of open space.
1
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Heath Wood is a small but beautiful copse between Foremark Hall and Seven Spouts Farm. It is a gem of a small wood, a nice shaded spot on a hot summer’s day too. It is a forestry commission wood, but before and after is farmland, so be considerate of farm animals if you are walking your dog.
3
0
No nonsense coffee shop in the old lock keepers cottage. Plenty of tables inside and outside. Menu covers breakfast as well as lunch and tea. Lots of home made cakes.
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There are over 770 running routes in Twyford And Stenson, offering a wide variety of options for different preferences and fitness levels. The area is known for its largely flat landscapes and extensive network of footpaths.
Yes, Twyford And Stenson offers a good selection of easy and beginner-friendly running routes. With over 80 routes classified as easy, many feature flat terrain, especially along the well-maintained towpaths of the Trent and Mersey Canal, making them ideal for those new to running or looking for a relaxed pace.
Absolutely. For those looking for longer runs, the area provides extensive options. For example, the 2 pond – Robin Wood loop from South Derbyshire is a substantial 9.1-mile (14.6 km) trail that covers varied terrain including open fields and canal paths. The flat nature of the canal towpaths also allows for sustained long-distance running.
Running routes in Twyford And Stenson offer a blend of natural beauty and historical points of interest. You can enjoy picturesque riverside trails along the River Trent, explore open fields and smaller wooded areas, and run alongside the Trent and Mersey Canal, passing landmarks like Stenson Lock and Marina. Some routes may also offer views of the historic Swarkestone Bridge. You might also encounter highlights such as Swarkestone Lock or the Deer Park at Calke Abbey.
Many of the running trails in Twyford And Stenson are suitable for dogs, particularly those along the canal towpaths and through open fields. It's always recommended to keep dogs on a lead, especially near livestock or in busier areas, and to check local signage for any restrictions.
Yes, the largely flat and accessible nature of many paths makes Twyford And Stenson a great place for family runs. Routes along the Trent and Mersey Canal towpath are particularly good for families, offering even surfaces and interesting sights like Stenson Lock and boats at the marina.
Many of the running routes in Twyford And Stenson, particularly those curated by the komoot community, are designed as circular loops. This allows runners to start and finish at the same point, making logistics like parking easier. An example is the Running loop from Findern CP, which takes you through open fields and wooded areas.
Parking is generally available at various points throughout the area, especially near popular starting locations for canal walks or village centers. Specific parking details often accompany individual route descriptions on komoot. Areas around Stenson Marina or local pubs like The Bubble Inn may offer parking facilities.
Twyford And Stenson is located near Derby, which is well-connected by public transport. Local bus services operate within the area, providing access to various villages and points close to the trailheads. Checking local bus routes and timetables in advance is advisable to plan your journey to the starting points of the running routes.
Yes, the area offers options for refreshments. The 'Bubble Inn' is a well-known waterside pub located near Stenson Lock and Marina, making it a convenient stop for runners exploring the Trent and Mersey Canal towpath. There are also cafes and other establishments in nearby villages.
The running routes in Twyford And Stenson are highly rated by the komoot community, with an average score of 4.5 stars from over 130 reviews. Runners often praise the area's largely flat terrain, the scenic canal towpaths, and the diverse landscapes that include open fields and smaller wooded areas, making for enjoyable and accessible runs.
The best time to run depends on personal preference, but spring and autumn offer pleasant temperatures and beautiful scenery. While many routes are on well-maintained towpaths, some trails traversing open fields and wooded areas can become muddy, especially after rainfall or during winter months. Choosing routes along the canal or paved sections can help avoid mud.


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