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North Tyneside

The best running trails around North Tyneside

4.5

(85)

12,973

runners

423

runs

Jogging around North Tyneside offers diverse landscapes, coastal attractions, and natural features. The region features a combination of scenic coastlines, verdant parks, and historical trails, providing varied and engaging routes for runners. These paths include easy, paved surfaces along promenades, as well as mixed-terrain experiences on old wagon ways and through green spaces. The area's varied elevations accommodate different jogging preferences, from gentle runs to more moderate routes.

Best jogging routes around North Tyneside

  • The most popular jogging route is…

Last updated: November 5, 2026

3.5

(4)

797

runners

#1.

Whitley Bay Beach – Spanish City loop from Whitley Bay

3.86km

00:24

30m

30m

Easy run. Mostly paved surfaces.

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Easy

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces.

Hard

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces.

Hard

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate
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Tips from the Community

John
September 13, 2026, Swallow Pond

take a break

0

0

John
July 13, 2026, Swallow Pond

the wildflower meadow to the wesy of Swallow pond has some wonderful plants including orchids

0

0

The lamp has lost it's head, should've taken an updated pic

0

0

Good beach for a wander, dog friendly all year round from the Skate Park north, and on the whole beach October to end March

0

0

Walk on the beach the great American artist Winslow Homer painted. refresh at the cafes, swim if you like

0

0

a little bit of industrial history you may just walk past

0

0

David
August 16, 2025, Cullercoats Beach

great for swimming. paddlebording

3

0

David
August 16, 2025, Spanish City

good food and drinks here

3

0

Frequently Asked Questions

How many running routes are available in North Tyneside?

North Tyneside offers a wide selection of running routes, with over 360 trails available for exploration. These routes cater to various preferences, from easy coastal jogs to more challenging runs through parks and historical areas.

What kind of terrain can I expect on running trails in North Tyneside?

You'll find a diverse range of terrain in North Tyneside. Many routes feature easy, paved surfaces along scenic coastlines and promenades, such as those around Whitley Bay. You can also expect mixed-terrain experiences on old wagon ways, through verdant parks like Rising Sun Country Park, and along rugged cliff tops. The varied elevations accommodate different jogging preferences, from gentle runs to more moderate routes.

Are there running routes suitable for beginners in North Tyneside?

Yes, North Tyneside has plenty of options for beginners. There are 54 easy-grade routes, many of which are flat and paved, perfect for those starting out. The region even supports 'Beginners Running' programs, highlighting its accessibility for new runners. An example of an easy route is the Whitley Bay Beach – Spanish City loop from Whitley Bay.

What do other runners say about the trails in North Tyneside?

The running routes in North Tyneside are highly regarded by the komoot community, boasting an average rating of 4.4 stars from over 50 reviews. More than 9,000 runners have used komoot to explore the area, often praising the scenic coastal paths and the variety of landscapes available.

Are there any scenic viewpoints or landmarks to see while running?

Absolutely! Many running routes in North Tyneside offer stunning views and pass by notable landmarks. You can enjoy picturesque seaside jogs along Longsands Beach and King Edward's Bay, or spot the iconic St. Mary's Lighthouse. Other routes might take you past historical sites like Tynemouth Priory and Castle, adding an element of historical exploration to your run.

Can I find routes that pass by natural features like lakes or parks?

Yes, North Tyneside is rich in natural beauty. You can find routes that wind through green spaces like Rising Sun Country Park and Marden Quarry Park. For routes near water, consider trails that pass by Swallow Pond or Killingworth Lake, offering tranquil settings for your run.

Are there family-friendly running routes in North Tyneside?

Many of the easier, paved coastal paths and routes through parks are suitable for families. These often have minimal elevation and provide safe, accessible surfaces. The diverse green spaces like Rising Sun Country Park offer ample room for outdoor activities, making them great choices for a family run.

Are there dog-friendly running routes in North Tyneside?

North Tyneside is generally very welcoming to dogs on its outdoor trails. Coastal paths and many park routes are suitable for running with your canine companion. Always remember to keep your dog on a lead where required, especially in nature reserves or busy areas, and clean up after them.

Are there circular running routes available?

Yes, many of the running routes in North Tyneside are designed as loops, allowing you to start and finish in the same location. Examples include the Cullercoats Beach – Longsands Beach, Tynemouth loop from Monkseaton, which offers coastal views, and the Swallow Pond – Butterfly Gate loop from North Tyneside for a more inland experience.

What are the best times of year to go running in North Tyneside?

North Tyneside offers great running opportunities year-round. The coastal routes are particularly enjoyable in spring and summer with milder weather and longer daylight hours. Autumn brings beautiful colours to the parks and green spaces. While winter runs can be invigorating, be mindful that some coastal areas may present challenging conditions in adverse weather.

Are there running routes with good public transport access?

Many of North Tyneside's popular running routes, especially those along the coast, are easily accessible via public transport. The region has good bus and Metro links, particularly to coastal towns like Whitley Bay, Cullercoats, and Tynemouth, making it convenient to reach trailheads without a car.

Can I find running routes with parking facilities nearby?

Yes, parking is generally available near many of the popular running routes and parks in North Tyneside. Coastal areas often have designated car parks, and larger green spaces like Rising Sun Country Park also provide parking for visitors, making it easy to access the trails.

Most popular routes around North Tyneside

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