4.3
(60)
4,669
riders
141
rides
Road cycling around Lørenskog, a municipality east of Oslo, offers diverse terrain within Norway's Viken region. The area is characterized by its proximity to the expansive Østmarka forest, providing routes through dense woodlands and alongside several lakes. Cyclists encounter varied elevation, from gentle paths to challenging climbs, with features like the Lørenskogfjell ridge and the Nitelva river shaping the landscape. The region's well-paved surfaces cater to a range of road cycling experiences.
Last updated: May 14, 2026
5.0
(1)
175
riders
52.1km
02:18
400m
400m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
112
riders
138km
06:08
1,310m
1,300m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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2.0
(1)
63
riders
94.9km
04:08
790m
790m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
56
riders
87.4km
03:51
670m
670m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
41
riders
95.6km
03:53
480m
480m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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The Aurmoen landskapsvernområde is a nature reserve north of Oslo Airport. Here you will find a car park that serves as the starting point for the many paths that criss-cross the area. As it borders a military base, you should check in advance whether any exercises are taking place. You can find the barracks' telephone number here: https://www.forsvaret.no/om-forsvaret/tjenestesteder/sessvollmoen.
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The Lillestrøm Bicycle Highway (Sykkelstamveien) is one of Norway’s showcase cycling routes, built as a fast, direct commuter corridor linking Lillestrøm with Oslo. It’s wide, smooth and fully separated from traffic, making it both safe and stress-free.
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Nice view of the lake from the road. It's peaceful and picturesque, and the road is undulating and smooth. A very nice place to ride a bike.
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The road is for the most part pretty flat with forest blocking the view, but in this area you can get a nice view of the Øyeren lake, weather permitting.
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Nice area overlooking the Nitelva river, with some tables, so good place for a break.
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Fine little gravel section suitable for road bikes.
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Lørenskog offers a wide selection of road cycling routes, with over 140 different tours available. These routes cater to various skill levels, from easy to difficult.
Yes, Lørenskog has several easy road cycling routes perfect for beginners. There are 17 routes specifically categorized as easy, allowing new cyclists to enjoy the scenic landscapes without excessive challenge.
Absolutely. For experienced cyclists seeking a challenge, Lørenskog offers 37 difficult routes. An example is the Lovers' Bridge – Burstad Hills loop from Høybråten, which spans 138.3 km and includes over 1,300 meters of elevation gain through the Østmarka forest.
Yes, you can find several routes around the 50 km mark. A popular option is the Lillestrøm Hill – Lovers' Bridge loop from Strømmen, which is 51.6 km long and traverses green forests with varied terrain.
Road cycling in Lørenskog offers diverse scenery, including routes through the expansive Østmarka forest, alongside tranquil lakes like Mønevann, and along the Nitelva River. You'll encounter varied terrain, from dense woods to open meadows, and the Lørenskogfjell ridge provides additional picturesque views.
Yes, beyond natural beauty, you can discover historical elements. The area features the historic Losby Gods, a manor turned hotel, and the old cultural landscape of Losbydalen. Cyclists might also encounter sites like the 1860s Hammer Bridge on the old King's Road, adding a cultural dimension to their rides.
While specific cafes on routes aren't detailed, the region's historic Losby Gods offers a notable landmark that could serve as a stop. Additionally, several huts and lodges are present in the wider area, such as Vangen Ski Lodge or Sandbakken Lodge, which might be accessible from some routes for a break.
Yes, the Lørenskog area is dotted with beautiful lakes. You can cycle near Mønevann Lake, which is known for swimming and fishing, or explore routes around Romstjern Lake. While not directly on a road cycling route, Hvervenbukta Beach is also in the broader region.
The best time for road cycling in Lørenskog is generally from spring through autumn, when the weather is milder and the roads are clear of snow and ice. Summer offers long daylight hours and pleasant temperatures, ideal for exploring the green forests and lakes.
The area is highly rated by the komoot community, with an average score of 4.3 stars from over 50 reviews. Cyclists often praise the diverse terrain, the beautiful natural settings within the Østmarka forest, and the well-paved surfaces that cater to a range of cycling experiences.
While many routes involve varied terrain, there are easier options that families might find suitable. Look for routes categorized as 'easy' in the komoot app, which typically feature less elevation and shorter distances, making them more accessible for family outings.
Lørenskog is well-connected to Oslo and surrounding areas by public transport, including trains and buses. Many starting points for routes are accessible from local transport hubs, making it convenient to reach the cycling trails without a car.


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