4.0
(48)
1,224
runners
19
runs
Jogging around Riffian - Rifiano offers diverse terrain within the scenic Val Passiria of South Tyrol. The region is characterized by a mild climate and fresh alpine air, situated at 504 meters above sea level. Joggers can explore south-east oriented terraces with vineyards and chestnut forests, as well as paths along the Passirio River. The area also provides access to the Gruppo di Tessa Nature Park, featuring a network of trails including the distinctive Waalwege paths.
Last updated: November 1, 2026
4.6
(13)
304
runners
Hard run. Very good fitness required. Mostly paved surfaces.
5.0
(8)
238
runners
7.90km
00:50
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces.

4.2
(5)
126
runners
13.6km
01:29
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces.
2.3
(3)
130
runners
Easy run. Mostly paved surfaces.
18
runners
Easy run. Mostly paved surfaces.
Get access to more routes and recommendations from other explorers.
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
As a pedestrian, you really have to be careful here.
0
0
South Tyrol is Europe's apple paradise 🍎🇮🇹 – and for good reason! The region is known for its vast, well-tended apple orchards, which extend over 18,000 hectares and are managed by over 6,000 family businesses. Particularly impressive: 10% of the European apple harvest grows here 🌍🍏.
0
0
The valley station of the Hirzer cable car is located in the mountain village of Saltaus in the Passeier Valley (South Tyrol) at an altitude of 490 meters. It serves as an ideal starting point for quickly reaching the extensive hiking area of the Hirzer high plateau.
3
0
From the bridge that crosses the Passer at this point, there is a magnificent view of the rushing water, as well as the surrounding landscape in the Passeier Valley.
3
0
beautiful cycle path along the river
0
0
beautiful cycle path along the river
0
0
The southern, old pass road from St. Leonhard is more scenic. It's quiet, through the forest, traffic-free, and offers fantastic views. However, the entry is a bit steeper.
0
0
Riffian - Rifiano offers a wide variety of running experiences, with over 20 routes available on komoot. These range from easy valley paths to more challenging high-altitude trails, ensuring options for all fitness levels.
The region enjoys a mild climate and fresh alpine air, making it pleasant for running throughout much of the year. Spring offers beautiful apple blossoms against snow-capped peaks, while autumn showcases vibrant vineyard colors. The mild conditions are ideal for outdoor activities.
Yes, Riffian - Rifiano has several easy running options. The Passer River – Quellenhof Covered Bridge loop from Saltaus - Saltusio is a moderate 3.7-mile path along the river, perfect for a relaxed run. The Waalwege paths, like the Rifiano Waalweg, also offer relatively gentle and enjoyable terrain.
Absolutely. For those seeking a more demanding workout, Riffian - Rifiano provides 11 difficult routes. The Passer Bridge – Steinerner Steg (Stone Bridge) loop from Saltaus - Saltusio is a challenging 10.8-mile trail with significant elevation changes. The Alta Via Meranese High Path also passes through the area, offering stunning panoramic views and a rigorous experience.
The Waalwege are ancient irrigation channel paths unique to the region. The Rifiano Waalweg path, running between forest edges and meadows, is particularly suitable for jogging. These paths are generally gentle, offering a unique historical and scenic running experience.
Yes, the Passirio River is a central feature for many running routes. The Passirio cycling path, located in the valley below Riffian, offers a relatively flat and accessible option. Routes like the Passer River – Quellenhof Covered Bridge loop from Saltaus - Saltusio provide excellent riverside running opportunities.
Runners can enjoy diverse scenery, including picturesque vineyards, fragrant chestnut forests, and views of the Gruppo di Tessa Nature Park. You might also encounter stunning waterfalls like the Parcines Waterfall or enjoy panoramic views from various viewpoints, such as Knottnkino on Rotsteinkogel.
Many of the running routes in Riffian - Rifiano are designed as loops, providing convenient circular options. For example, the Picnic Area with Fountain – Bridge on the Waalweg loop from Saltaus - Saltusio is a 5.9-mile circular trail that takes you through varied landscapes.
The running routes in Riffian - Rifiano are highly rated by the komoot community, with an average score of 4.5 stars from 36 reviews. Runners often praise the diverse terrain, the beautiful natural landscapes, and the well-maintained trail network.
Yes, many of the easier and moderate trails are suitable for families. The Waalwege paths, with their gentle gradients and scenic surroundings, are particularly popular for family outings. The Passirio cycling path also offers a safe and accessible option for all ages.
Many trails in the Riffian - Rifiano region are dog-friendly, allowing you to enjoy your run with your canine companion. It's always recommended to keep dogs on a leash and to check specific trail regulations, especially within the Gruppo di Tessa Nature Park, to ensure a pleasant experience for everyone.
While specific cafes directly on every route might vary, the region is dotted with charming villages and mountain pastures where you can find refreshment. Many routes connect to or pass near areas with cafes and restaurants, especially in towns like Merano or along popular paths like the Waalwege.


Browse the best Running Trails & Routes in other regions.