5.0
(14)
1,614
runners
63
runs
Jogging around Valdidentro offers diverse terrain within the Lombardy Alps, situated in the vast Stelvio National Park. The region features a network of paths and mountain roads, including routes along the Viola River and the extensive Sentiero Valtellina. Runners can explore alpine valleys, forests, and the area around the Cancano Lakes, which are known for their relatively flat gravel roads. The landscape provides options from leisurely runs to challenging trail experiences.
Last updated: May 25, 2026
109
runners
10.8km
01:13
240m
240m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
142
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(3)
109
runners
8.31km
00:52
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
96
runners
10.0km
01:04
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
83
runners
7.49km
00:47
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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komoot arbitrarily changes the titles of the highlights or they inexplicably disappear and it is not clear why, too bad
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The only biathlon centre in Lombardy has also hosted World Cup competitions
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Isolaccia's landmark with sports facilities and an excellent restaurant
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Convenient underpass that allows cycle paths to cross the main road
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Although there are no archival documents attesting to its origins, the Church of Saints Martin and Urban in Pedenosso is certainly very ancient, perhaps even Carolingian. The Church, given its plan and its position, could have been used in ancient times as a fortress and bulwark to protect the valley.
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The Viola torrent follows us along the entire cycle path up to Premadio where it then flows into the Adda
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The little church of San Gallo stands out with its bell tower just outside the town of Bormio. The date of construction is uncertain, some scholars attribute it to the early Middle Ages. The church inside boasts surprising fifteenth-century frescoes and you can also admire the statue of San Gallo with his faithful bear. The saint, little known in Italy, lived in the sixth century and is always portrayed with a bear. This is because, according to legend, San Gallo, having just decided to live as a hermit, met the wounded animal and cared for it. From that moment on, the bear always stayed close to him, protecting him.
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Valdidentro offers a diverse range of running terrain, from relatively flat gravel roads around the Cancano Lakes to varied mountain paths with significant elevation changes. You'll find routes through alpine valleys, dense forests, and alongside rivers like the Viola, catering to different preferences and fitness levels. The region is part of the Lombardy Alps and the vast Stelvio National Park, ensuring stunning natural backdrops.
Yes, Valdidentro has options for beginners. For instance, the area around the Cancano Lakes features relatively flat gravel roads, making it ideal for easy jogging. The route from Arnoga to Cancano is also known as an easy track. Overall, there are 4 easy routes out of 60 available in the region.
Absolutely. The flat gravel roads circling the Cancano Lakes are particularly popular for family walks and easy jogs. The Valtellina Trail – Church of San Gallo loop from Bormio is another moderate option that leads through a scenic valley, suitable for families looking for a slightly longer, yet manageable run.
Valdidentro, being within the Stelvio National Park, generally welcomes dogs on trails, but it's always best to keep them on a leash, especially in protected areas or near livestock. The diverse network of paths, including those along the Viola River and around the Cancano Lakes, offers plenty of space for you and your canine companion to enjoy a run together.
While running in Valdidentro, you can encounter numerous natural wonders and historical landmarks. Highlights include the picturesque Lake San Giacomo di Fraele and Lago Bianco, the historic Fraele Towers, and the stunning Val Viola and Val Trela valleys. You might also spot the Cima Piazzi Glacier in the distance or pass through the Valle Alpisella Pass, known for its pure water springs.
Yes, Valdidentro offers several excellent circular running routes. A popular choice is the Rifugio Val Fraele – Rifugio San Giacomo loop from Pedenosso, which provides views of the Fraele Towers and Cancano Lakes. Another option is the Cycling Underpass – Along the Viola River loop from Premadio, offering a scenic run along the river.
The best time for running in Valdidentro is typically from late spring through early autumn (May to October), when the weather is mild, and trails are clear of snow. During these months, you can fully enjoy the alpine scenery. Summer offers longer daylight hours, while autumn brings vibrant foliage. Some lower-altitude routes, like parts of the Sentiero Valtellina, may be accessible year-round.
While Valdidentro is known for its winter sports like cross-country skiing and snowshoeing, some lower-altitude or well-maintained paths might be suitable for winter running, especially on cleared sections. However, many mountain trails will be covered in snow and ice, requiring specialized gear or being impassable. Always check local conditions and trail reports before heading out.
Parking is generally available at key access points to popular running areas. For routes around the Cancano Lakes, there are parking facilities near the Fraele Towers. For trails starting from villages like Pedenosso, Premadio, or Isolaccia, you can often find parking in or near the village centers, providing convenient access to routes like the Rifugio Val Fraele loop from Pedenosso.
Valdidentro has public transport connections, primarily bus services that link the various villages within the valley and connect to nearby towns like Bormio. These services can help runners access different trailheads without needing a car. It's advisable to check local bus schedules, especially for routes leading to more remote starting points.
There are over 60 running routes available in Valdidentro, catering to various skill levels. This includes 4 easy routes, 26 moderate routes, and 30 difficult routes, ensuring a wide range of options for every runner.
The running routes in Valdidentro are highly rated by the komoot community, with an average score of 4.9 stars from over 10 reviews. Runners often praise the stunning alpine scenery, the variety of terrain, and the well-maintained paths that allow for both challenging mountain runs and relaxed jogs around scenic lakes like the Cancano Lakes.
Yes, Valdidentro is well-equipped for post-run relaxation. The region is famous for its natural thermal springs, which feed local spas like QC Terme Bagni Vecchi and Bagni Nuovi. These offer an excellent opportunity to soothe tired muscles and recover in warm, mineral-rich waters after exploring the trails.


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