4.4
(257)
2,228
hikers
35
hikes
Hiking around Polignano A Mare offers diverse terrain, from dramatic white cliffs plunging into the Adriatic Sea to the serene Apulian countryside. The region is characterized by its striking rocky coastline, dotted with numerous sea caves and iconic pebble beaches nestled between towering rock formations. Inland, the landscape transitions to flat stretches, ancient farmhouses, and centuries-old olive groves, providing varied hiking experiences.
Last updated: May 12, 2026
4.0
(15)
57
hikers
5.70km
01:29
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.5
(42)
129
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Sign up for free
4.3
(9)
78
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.5
(20)
60
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.4
(16)
152
hikers
4.66km
01:14
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The path from the tower to Polignano It's very difficult, only accessible by mountain bike and for people who are good at it! There's also trash everywhere 🥲🤦🏼♂️. Not recommended. A disaster!
0
0
Perched on a cliff above the Adriatic Sea in the Puglia region, Polignano a Mare is known for its stunning scenery, historic sites, sea caves and crystal-clear water. It also has a cave restaurant and once a year hosts the world's best cliff divers.
6
0
Perched on a cliff above the Adriatic Sea in the Puglia region, Polignano a Mare is known for its stunning scenery, historic sites, sea caves and crystal-clear water. It also has a cave restaurant and once a year hosts the world's best cliff divers.
7
0
Perched on a cliff above the Adriatic Sea in the Puglia region, Polignano a Mare is known for its stunning scenery, historic sites, sea caves and crystal-clear water. It also has a cave restaurant and once a year hosts the world's best cliff divers.
6
0
Perched on a cliff above the Adriatic Sea in the Puglia region, Polignano a Mare is known for its stunning scenery, historic sites, sea caves and crystal-clear water. It also has a cave restaurant and once a year hosts the world's best cliff divers.
6
0
Perched on a cliff above the Adriatic Sea in the Puglia region, Polignano a Mare is known for its stunning scenery, historic sites, sea caves and crystal-clear water. It also has a cave restaurant and once a year hosts the world's best cliff divers.
5
0
There are nearly 40 hiking routes around Polignano a Mare. The majority, about 29, are classified as easy, with 7 moderate and 2 difficult options, catering to various fitness levels.
Polignano a Mare's mild climate makes it suitable for hiking year-round. Spring and autumn are ideal due to pleasant temperatures. Even winter offers sunny days, while summer mornings and evenings provide cooler conditions and beautiful light for walks.
Yes, many of the trails are suitable for families. The region offers numerous easy coastal walks and paths through the countryside. An example of an easy, scenic route is The monuments and clear waters of Polignano a Mare – loop tour, which is just under 6 km long and takes less than 1.5 hours.
Yes, Polignano a Mare features several circular routes. For instance, the Ardito Cave – Rocky Coast and Sea Caves loop from Polignano a Mare offers a moderate 10.3 km circuit exploring the rugged coastline and sea caves.
Hiking trails in Polignano a Mare offer stunning natural attractions. You can explore dramatic white cliffs, numerous sea caves like Trullo Cave, and iconic spots such as Lama Monachile and Chiangella Cave. The countryside also features ancient olive groves and hidden coves.
Absolutely. The coastal trails are renowned for breathtaking panoramic views of the Adriatic Sea. Notable viewpoints include View of Lama Monachile and the cliff-diving spot in Polignano a Mare and Rosa dei Venti Viewpoint, offering stunning vistas of the old town and coastline.
While most routes are easy to moderate, there are a couple of more challenging options. For those seeking longer treks, parts of the historic Via Francigena Sud pass through the area, connecting various towns along the Adriatic coast.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 230 reviews. Hikers often praise the dramatic cliffside scenery, the intriguing sea caves, and the blend of accessible coastal paths with serene countryside routes.
Yes, many coastal routes allow you to discover hidden coves and smaller beaches. These spots, such as Lido Cala Paura and Spiaggia di Ponte dei Lapilli, offer crystal-clear waters and tranquil breaks during your hike. The Rocky Coast and Sea Caves – Cala Incina loop from Cala di Pozzo Vivo is an easy route that explores such coastal features.
Polignano a Mare is well-connected, and many trails are accessible from the town center, which is served by local public transport. For routes starting further afield, local buses or trains might connect to nearby villages, but specific trailheads may require a short walk or taxi.
Parking is generally available in and around Polignano a Mare, especially in designated areas near the town center or popular coastal access points. For specific trailheads outside the main town, it's advisable to check local signage for parking availability.
You can expect diverse terrain. Coastal paths feature rocky coastlines and dramatic cliffs, while inland routes traverse flat stretches, country roads, and ancient olive groves. Some paths may involve uneven surfaces, especially near the sea caves and coves.


Browse the best Hikes in other regions.