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Italy
Lombardy
Milan

Rosate

The best running trails around Rosate

4.5

(279)

6,564

runners

235

runs

Jogging routes around Rosate are primarily characterized by the tranquil canal system and the surrounding green landscapes of Lombardy. The region offers generally flat terrain, with many paths featuring paved surfaces, making them accessible for various fitness levels. A prominent feature is the historic Naviglio di Bereguardo Canal, which provides scenic and well-maintained running paths. The broader area is conducive to outdoor activities, with green spaces and natural features supporting a pleasant running experience.

Best jogging routes around Rosate

  • The…

Last updated: November 1, 2026

3.3

(3)

20

runners

#1.

Running loop from Rosate

9.28km

00:57

10m

10m

Moderate run. Good fitness required. Mostly paved surfaces.

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Moderate

20

runners

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate
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17

runners

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate

4

runners

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate
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Popular around Rosate

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Tips from the Community

Teresa🙋♊🚴
June 11, 2026, Pannello Informativo delle Ville di Gaggiano

Gaggiano is a charming village on the outskirts of Milan, known for its historic and modern villas. The types range from noble residences (often locations for weddings and events) to new green buildings, to prestigious villas surrounded by the greenery of the South Milan Agricultural Park.

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It almost looks like Mexico since they painted it white about 3 years ago. It was not inhabited and I don't think it is even now, but it is only used as a storage for agricultural machinery. There is a gas pump still in Lire. In the silence of the sunset, it takes on an almost sinister tone. It is part of my tour of abandoned places among cemeteries and farmhouses in the area.

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Nice road, not to be taken during the hottest hours as it is exposed to the sun and mosquitoes

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Beautiful 🌈 Cycle path 🚴Along the Naviglio Grande🌊

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Gravel Roby
December 17, 2024, Gaggiano

Typical passage from the city towards the South Park and Ticino.

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3

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Rippling panoramas of mirror-like waters

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2

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Paolo Rossi
November 12, 2023, Cascina Coria

Beautiful 18th-century farmhouse, carefully restored and still dedicated to agricultural activities. It is located along a charming white road along the axis connecting Gaggiano to Zelo Surrigone. For historical-architectural information: https://www.lombardiabeniculturali.it/architetture/schede/MI100-03281/

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Comfortable wide you get to Abbiategrasso but always in the sun

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Frequently Asked Questions

What kind of terrain can I expect on the running routes around Rosate?

The running routes around Rosate are primarily characterized by generally flat terrain. Many paths, especially those along the historic Naviglio di Bereguardo Canal, feature paved surfaces, making them accessible and comfortable for various fitness levels. You'll find a mix of canal-side paths and green landscapes.

Are there any easy running routes suitable for beginners or a relaxed jog?

Yes, Rosate offers several easy running options. Out of over 200 routes, 12 are specifically categorized as easy. These routes are perfect for beginners or those looking for a more relaxed pace through the tranquil green surroundings.

Can I find challenging or long-distance running paths near Rosate?

Absolutely. For those seeking a challenge, there are 32 difficult routes available. An example of a longer, more demanding route is the Gran giro dei 4 comuni – race in the Parco Lombardo del Ticino, which spans over 33 km. The region also features many moderate routes that can be combined for longer distances.

What natural features or landmarks can I see while running in Rosate?

The most prominent natural feature is the tranquil Naviglio di Bereguardo Canal, which offers scenic views along its banks. You might also encounter historical sites like the Moirago Lock and Waterkeeper's House, or enjoy the green spaces of the Bosco della Vigna loop from Binasco. The broader area is rich in green landscapes and waterways.

Are there any circular running trails available in the Rosate area?

Yes, many of the running routes around Rosate are designed as loops, offering convenient circular paths. For instance, the popular Running loop from Rosate is a moderate 10.2 km circular trail, and the Running loop from Morimondo is another great option.

What do other runners enjoy most about jogging in Rosate?

The running routes in Rosate are highly rated by the komoot community, with an average score of 4.4 stars from over 60 reviews. Runners often praise the tranquil canal paths, the extensive green spaces, and the generally flat terrain that makes for a pleasant and accessible running experience.

Are the running routes around Rosate suitable for families?

Yes, the generally flat terrain and well-maintained paths, particularly along the Naviglio di Bereguardo Canal, make many routes suitable for families. The 12 easy routes are especially good for family outings, offering a relaxed environment for all ages to enjoy.

Are there dog-friendly running trails in Rosate?

Many of the green spaces and canal paths around Rosate are suitable for running with dogs, provided they are kept under control. The tranquil environment and open areas offer a pleasant experience for both you and your canine companion. Always check local regulations regarding dogs on trails.

Is parking available near the running routes in Rosate?

While specific parking areas are not detailed for every route, Rosate is a town with general accessibility. Many starting points for routes, especially those originating from the town or nearby villages, typically have public parking options available. It's advisable to check the specific route details on komoot for parking information related to your chosen trail.

What is the best time of year to go running in Rosate?

Rosate, located in Lombardy, Italy, generally offers pleasant running conditions during spring and autumn when temperatures are mild. Summer can be warm, but early mornings or late evenings are still enjoyable. Winter running is also possible, though cooler temperatures and potentially damp conditions should be expected.

Are there any routes that pass by historical sites or points of interest?

Yes, some routes offer glimpses of local history. For example, the Morimondo Abbey – Naviglio di Bereguardo Canal loop from Casorate Primo leads you past the historic Morimondo Abbey. You can also find highlights like the Moirago Lock and Waterkeeper's House along the canals.

How many running routes are there in total around Rosate?

There are over 200 running routes available around Rosate, offering a wide variety of options for different preferences and fitness levels. Specifically, komoot lists 213 routes in the area.

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