4.4
(117)
7,165
runners
199
runs
Jogging routes around Ne offer a diverse landscape for runners. The region is characterized by river valleys, such as the Entella River, and features routes with significant elevation changes, indicating hilly or mountainous terrain. Many trails originate from coastal towns like Lavagna, suggesting proximity to the sea. This variety provides options for different running experiences, from riverside paths to more challenging ascents.
Last updated: July 13, 2026
4.3
(4)
243
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(7)
214
runners
10.8km
01:11
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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65
runners
22.0km
02:22
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33
runners
20.2km
02:57
780m
780m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
17
runners
4.42km
00:27
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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More information can be found at: (c) https://it.wikipedia.org/wiki/Rocche_di_Sant%27Anna
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The ruins, located between Sestri Levante and Cavi di Lavagna, are easily accessible by following the route of the ancient Via Aurelia.
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this stretch is closed now, but on weekends you can get through
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Above the municipality of Cogorno, in the metropolitan city of Genoa, walking on the ridge of Mount Le Rocchette is certainly one of the best experiences that those who walk in these areas can have. In ancient times, slate, a metamorphic rock of sedimentary origin, was extracted in these areas.
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Great view from the church over the sea from the steep coast. The circular route is also popular with mountain bikers.
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Top uphill with a great view. Well suited to avoid the SS1 tunnel.
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There are over 190 jogging routes around Ne listed on komoot, offering a wide variety of experiences for runners of all levels.
The Ne region is characterized by diverse terrain, including river valleys like the Entella River, coastal areas, and significant hilly or mountainous landscapes. You'll find everything from riverside paths to challenging ascents with considerable elevation gain.
Yes, Ne offers several easy running routes perfect for beginners. For instance, the Entella River loop from Carasco is an easy 2.6-mile (4.2 km) route with minimal elevation, ideal for a relaxed run.
Absolutely. The Ne region is known for its more demanding routes. Trails like the Chapel of St. James loop from Lavagna, which covers 4.5 miles (7.3 km) with over 500 meters of elevation gain, offer a strenuous workout and rewarding views.
Running routes in Ne vary significantly. You can find shorter runs like the Entella River loop from Carasco at 2.6 miles (4.2 km) taking around 30 minutes, to longer, more challenging trails such as the Entella River loop from Lavagna, which is 5.6 miles (9.0 km) and typically takes over an hour.
Yes, many of the running routes in Ne are designed as loops, allowing you to start and finish at the same point. Examples include the Monte Zatta di Levante – Monte Zatta di Ponente loop from Passo del Bocco and the Running loop from Lavagna.
For families, it's best to choose the easier, flatter routes, especially those along river valleys. The Entella River loop from Carasco is a good option due to its easy difficulty and minimal elevation, making it more accessible for all ages.
Many outdoor trails in the Ne region are dog-friendly, especially those in natural areas like river valleys. However, it's always advisable to check local regulations or signage at trailheads, especially in protected areas or private lands, and to keep your dog on a leash.
The jogging routes in Ne are highly rated by the komoot community, with an average score of 4.4 stars from over 100 reviews. Runners often praise the diverse landscapes, from scenic river paths to challenging mountain trails, and the variety of options available for different fitness levels.
Yes, many routes in Ne provide excellent viewpoints, particularly those with elevation gain. The region's mountain passes offer panoramic vistas. For example, the Colle del Lago Panoramic Picnic Area is a notable viewpoint that can be incorporated into longer runs.
While running in Ne, you'll encounter the beautiful Entella River valley and coastal scenery near towns like Lavagna. The region also features several mountain passes, such as Incisa Pass and Bocco Pass, which offer stunning natural landscapes and are often part of longer, more challenging routes.


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