RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup
Routes
Running Trails
Italy
Liguria
Genoa

Mele

The best running trails around Mele

4.3

(100)

4,658

runners

173

runs

Jogging routes around Mele, situated in the Liguria region of Italy, offer a diverse range of landscapes for runners. The area features coastal paths along the Ligurian Sea, leading through towns and offering views of the coastline. Inland, the terrain transitions to rolling hills and more elevated areas, providing varied challenges and scenic backdrops for running. This region is characterized by its mix of urban coastal stretches and natural hilly environments.

Best jogging routes around Mele

  • The most popular jogging…

Last updated: October 3, 2026

4.8

(5)

203

runners

#1.

Arenzano seafront – Arenzano Town Centre loop from Genova Voltri

15.7km

01:39

130m

130m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with deviceSend to Phone
Save
Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.
Sign up for free

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

14

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 169 more runs around Mele.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Mele

MTB between sky, land and sea – Italy’s Alta Via dei Monti Liguri

Hiking around Mele

Road Cycling Routes around Mele

Cycling around Mele

MTB Trails around Mele

Other adventures around Mele

MTB between sky, land and sea – Italy’s Alta Via dei Monti Liguri

Mountain Biking Collection by

Emiliano Manzan

Tips from the Community

ScottGB
August 11, 2026, Arenzano–Cogoleto Coastal Cycle and Pedestrian Path

Super beautiful bike/pedestrian path over the sea. On an old railway line.

Translated by Google•

0

0

Very nice area not too steep

Translated by Google•

5

0

Arenzano is a colorful town, embellished with colored flags and brightly colored houses. Puts you in a good mood!

Translated by Google•

2

0

A somewhat busy neighborhood for cycling, you have to be very careful.

Translated by Google•

23

1

Since it is a cycle/pedestrian area, you have to pay attention to pedestrians. But the view is a lot.

Translated by Google•

24

0

Arenzano is worth a visit to walk in its alleys, to enjoy the sea and cuisine as well as the possibility of walks near the sea or in the mountains behind

Translated by Google•

0

1

Genoa Pegli

Translated by Google•

0

0

This bridge over the Stura river was built in the 11th century and rebuilt in 1841. It is still in stone and is dedicated to San Michele.

Translated by Google•

2

0

Frequently Asked Questions

How many running routes are available around Mele?

There are over 145 dedicated running routes around Mele, offering a wide variety of options for all skill levels. The komoot community has explored these trails over 3000 times, highlighting the area's popularity for outdoor activities.

What kind of terrain can I expect on running trails near Mele?

Running routes around Mele offer a diverse landscape. You'll find coastal paths along the Ligurian Sea, providing flat stretches and sea views, as well as inland trails that transition into rolling hills and more elevated areas. This mix provides options from gentle jogs to challenging uphill runs.

Are there easy running routes for beginners or casual joggers in Mele?

Yes, Mele offers several easier running options. While many routes are more challenging, there are 7 routes classified as easy and 37 as moderate. For example, the Spiaggia libera loop from Voltri is a moderate 5.5-mile (8.9 km) coastal trail that is often completed in under an hour, making it a good choice for a less strenuous run.

What are some scenic running routes with good views in Mele?

Many routes in Mele offer scenic views, especially those along the coast. The region's diverse terrain also means you can find routes with panoramic views of the Ligurian Sea or the surrounding hills. For example, the coastal routes connecting towns often provide beautiful vistas. Inland, trails might offer views of peaks like Monte Reixa or Monte Figne.

Are there any circular running routes in the Mele area?

Yes, many of the running routes around Mele are designed as loops, allowing you to start and finish in the same location. Examples include the popular Voltri Beach – Arenzano Town Centre loop from Genova Voltri and the Spiaggia libera loop from Voltri, providing convenient options for your run.

Can I find dog-friendly running trails around Mele?

While specific regulations for dogs on trails can vary, many natural paths and less crowded routes in the Ligurian countryside around Mele are generally suitable for running with dogs, provided they are kept under control. It's always advisable to check local signage or community notes on komoot for specific trail rules regarding pets.

What do other runners say about the trails in Mele?

The running routes in Mele are highly regarded by the komoot community, boasting an average rating of 4.6 stars from over 70 reviews. Runners frequently praise the varied terrain, from coastal paths to hilly inland trails, and the opportunities to connect different towns and explore the Ligurian landscape.

Are there any interesting landmarks or points of interest I can see while running near Mele?

Absolutely! The Mele area is rich in natural and cultural landmarks. Depending on your route, you might pass by significant mountain passes like Passo del Turchino or Passo del Faiallo. There are also notable peaks such as Monte Rama Summit and the historic Sanctuary of Our Lady of the Guard, which can offer inspiring views or interesting stops along your run.

Are there longer, more challenging running routes for experienced runners?

Yes, Mele is an excellent destination for experienced runners seeking a challenge. Over 100 routes are classified as difficult, featuring significant distances and elevation changes. For instance, the Arenzano Town Centre – Cogoleto loop from Genova Voltri is a demanding 17.3-mile (27.9 km) path with considerable elevation gain, offering an extended coastal running experience.

What are the best seasons for running in Mele?

The Liguria region generally enjoys a mild climate, making running enjoyable for much of the year. Spring and autumn offer pleasant temperatures, ideal for longer runs. Summer can be warm, especially along the coast, so early morning or late afternoon runs are recommended. Winter running is also possible, particularly on lower-elevation coastal paths, though higher inland trails might require checking weather conditions.

How can I access running trails in Mele using public transport?

Given Mele's location in the Liguria region, many coastal towns and inland villages are connected by local public transport, including buses and regional trains. Routes often start or pass through these towns, making them accessible. For example, routes originating from Voltri or Arenzano are typically well-served by public transport, allowing you to reach the starting points easily.

Are there parking facilities available near the running routes in Mele?

Yes, many running routes in Mele, especially those starting from towns like Voltri, Arenzano, or Masone, will have public parking available. It's common to find parking areas near beaches, town centers, or trailheads. For specific routes, checking the route details on komoot often provides information on parking availability near the starting point.

Can I find less crowded running trails in Mele?

While popular coastal routes can see more activity, especially during peak season, Mele's extensive network of trails, particularly those venturing into the inland hills and mountains, offers plenty of opportunities for quieter runs. Exploring routes further from major towns or during off-peak hours can lead you to more secluded and peaceful paths.

Most popular routes around Mele

Hiking around Mele

Most popular attractions around Mele

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now
Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

PropataLake del BrugnetoRondaninaParco Dell'AntolaParco naturale regionale dell'AntolaFasciaGorretoGenovaRovegnoFontanigordaCrocefieschiTorrigliaMontebrunoValbrevennaParco Naturale Regionale di PortofinoVobbiaSestri LevantePunta ManaraSelva Della MadonnaSanta Margherita LigureCamogliLavagnaChiavariArenzanoPortofinoCogoletoBogliascoNeironeSavignoneBargagliReccoMonte FasceRapalloNePieve LigureCasarza LigureBorzonascaCasellaUscioLeiviMignanegoSant'OlceseBusallaLumarzoMezzanegoMonegliaLake BrunoParco Regionale Dell'AvetoLago Marcotto - Roccabruna - Gifarco - Lago Della NaveParco naturale regionale dell'AvetoMonte GazzoRonco ScriviaCarascoCastiglione ChiavareseTiglietoSanto Stefano D'AvetoIsola Del CantoneRezzoaglioLake LungoTribognaPian Della Badia (Tiglieto)DavagnaLake della BusallettaVal Noci - Torrente Geirato - AlpesisaAvegnoLorsicaZoagliBacino artificiale di Val NociMoconesiCicagnaCeranesiOreroRossiglioneSan Colombano CertenoliForesta MontallegroSoriCoreglia LigureFavale Di MalvaroMasoneSerra RiccòCogornoLake GiacopianeCampomoroneMontoggioCampo Ligure

Nearby adventure guides

Things to Do around Masone

background

Get ready to conquer new peaks

Sign up for Free
Explore
RoutesRoute plannerFeaturesRedeem a voucherHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy