4.6
(34)
6,085
runners
117
runs
Jogging around Valgrisenche offers routes through an alpine landscape characterized by high mountain passes, glacial valleys, and challenging ascents. The region features trails leading to mountain refuges and along river systems. Runners can expect varied terrain, from rocky paths to more defined tracks, often with significant elevation changes.
Last updated: May 7, 2026
34
runners
17.9km
03:45
1,330m
1,320m
Embark on a challenging jogging adventure with the Race to the Rifugio degli Angeli — Ring tour, a difficult 11.1-mile (17.9 km) route in Valgrisenche, Valle d'Aosta. You will climb…
6
runners
11.9km
02:14
790m
790m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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40
runners
16.4km
02:32
800m
800m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
35
runners
11.3km
01:18
250m
250m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
23
runners
14.0km
01:43
390m
390m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Mountain Hikes around Valgrisenche
The Rifugio Gian Federico Benevolo is a historic mountain refuge located at 2,287 meters, in the heart of the Gran Paradiso National Park. An ideal starting point for hikes and climbs, it offers a welcoming atmosphere and spectacular views of the surrounding peaks and glaciers.
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A clearing at the end of the Valgrisenche road, from here you can enjoy an excellent view of the artificial lake and the surrounding mountains.
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Very irregular and decidedly challenging climb, especially in the initial kilometres which have steep gradients and, for over a kilometre, greater than 10%.
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The refuge can be reached by mountain bike, even by those less experienced, with a splendid view.
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It is clear that we are approaching Lake Tsantelena
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Perfect for family excursions
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Beautiful little village nestled among the mountains
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There are over 100 running routes available in the Valgrisenche area, offering a wide range of options for different skill levels. The komoot community has mapped 118 trails for you to explore.
While Valgrisenche is known for its challenging high-alpine terrain, there are a few easier jogging routes available. Out of the 118 routes, 2 are classified as easy, providing gentler options for beginners or those looking for a less strenuous run.
The running routes in Valgrisenche primarily feature high-alpine terrain, characterized by significant elevation changes, rocky paths, and trails leading to mountain refuges and along river systems. You'll encounter varied surfaces, from well-defined tracks to more rugged, natural trails.
Yes, many of the running routes in Valgrisenche are circular, allowing you to start and finish at the same point. For example, the Race to the Rifugio degli Angeli — Ring tour and the Race to Rifugio Benevolo and Alpe Goletta — Ring tour are popular circular options.
Valgrisenche offers stunning alpine scenery. Along your runs, you might encounter highlights such as the Croce della Roley viewpoint, the beautiful Rutor’s First Waterfall, or serene spots like Lake Arpy and Lake Serrù. Many routes also lead past mountain refuges like Rifugio G. Federico Benevolo.
Many trails in Valgrisenche are dog-friendly, but it's always advisable to check local regulations, especially within protected areas or near livestock. Ensure your dog is well-behaved, kept on a leash where required, and that you carry waste bags. The alpine environment can be challenging, so consider your dog's fitness level.
While many routes are difficult, some of the easier trails or sections of longer routes can be suitable for families, depending on the children's age and fitness. Look for routes with less elevation gain and smoother paths. Always check the route details on komoot for difficulty and distance before heading out with family.
The best season for running in Valgrisenche is typically from late spring to early autumn (June to September) when the snow has melted from higher elevations and the weather is more stable. During these months, trails are generally clear, and mountain refuges are open. Always check current weather and trail conditions before your run.
Given the high-alpine environment, it's crucial to dress in layers. Even in summer, weather can change rapidly. Wear moisture-wicking base layers, an insulating mid-layer, and a waterproof/windproof outer shell. Sturdy trail running shoes with good grip are essential. Don't forget a hat, gloves, sunglasses, and sun protection.
Yes, you can find running routes that feature waterfalls. The Rifugio G. Federico Benevolo – Dora di Rhêmes Waterfall loop from Pellaud is a great example, leading through alpine meadows and past impressive waterfalls. Another route, Rhêmes-Notre-Dame – Dora di Rhêmes Waterfall loop from Rhêmes-Notre-Dame, also offers waterfall views.
The running routes in Valgrisenche are highly regarded by the komoot community, holding an average rating of 4.3 stars from over 30 reviews. Runners often praise the challenging ascents, the stunning high-alpine scenery, and the rewarding views from mountain refuges. Over 6,000 runners have used komoot to explore this region.
Parking is generally available in the villages and near popular trailheads in Valgrisenche. Specific parking information can often be found in the route descriptions on komoot. It's advisable to arrive early during peak season to secure a spot, especially for popular routes starting from smaller hamlets.


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