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Italy
Aosta Valley

Valgrisenche

The best running trails around Valgrisenche

4.6

(34)

6,085

runners

117

runs

Jogging around Valgrisenche offers routes through an alpine landscape characterized by high mountain passes, glacial valleys, and challenging ascents. The region features trails leading to mountain refuges and along river systems. Runners can expect varied terrain, from rocky paths to more defined tracks, often with significant elevation changes.

Best jogging routes around Valgrisenche

  • The most popular jogging route is Race to the Rifugio degli Angeli — Ring tour, an 11.1 miles (17.9 km) trail that takes 3 hours 45…

Last updated: May 7, 2026

34

runners

#1.

Race to the Rifugio degli Angeli — Ring tour

17.9km

03:45

1,330m

1,320m

Embark on a challenging jogging adventure with the Race to the Rifugio degli Angeli — Ring tour, a difficult 11.1-mile (17.9 km) route in Valgrisenche, Valle d'Aosta. You will climb…

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around Valgrisenche

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Running Collection by

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Tips from the Community

Marika Abbà
February 13, 2026, Rifugio G. Federico Benevolo

The Rifugio Gian Federico Benevolo is a historic mountain refuge located at 2,287 meters, in the heart of the Gran Paradiso National Park. An ideal starting point for hikes and climbs, it offers a welcoming atmosphere and spectacular views of the surrounding peaks and glaciers.

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1

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A clearing at the end of the Valgrisenche road, from here you can enjoy an excellent view of the artificial lake and the surrounding mountains.

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Very irregular and decidedly challenging climb, especially in the initial kilometres which have steep gradients and, for over a kilometre, greater than 10%.

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The refuge can be reached by mountain bike, even by those less experienced, with a splendid view.

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It is clear that we are approaching Lake Tsantelena

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Perfect for family excursions

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Julio
January 23, 2025, Thumel

Last town in Val di Rhemes; the surrounding environment is worth the effort of the climb

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5

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Julio
January 23, 2025, Rhêmes-Notre-Dame

Beautiful little village nestled among the mountains

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Frequently Asked Questions

How many running routes can I find around Valgrisenche?

There are over 100 running routes available in the Valgrisenche area, offering a wide range of options for different skill levels. The komoot community has mapped 118 trails for you to explore.

Are there any easy or beginner-friendly jogging trails in Valgrisenche?

While Valgrisenche is known for its challenging high-alpine terrain, there are a few easier jogging routes available. Out of the 118 routes, 2 are classified as easy, providing gentler options for beginners or those looking for a less strenuous run.

What kind of terrain can I expect on Valgrisenche's running routes?

The running routes in Valgrisenche primarily feature high-alpine terrain, characterized by significant elevation changes, rocky paths, and trails leading to mountain refuges and along river systems. You'll encounter varied surfaces, from well-defined tracks to more rugged, natural trails.

Are there any circular running routes in Valgrisenche?

Yes, many of the running routes in Valgrisenche are circular, allowing you to start and finish at the same point. For example, the Race to the Rifugio degli Angeli — Ring tour and the Race to Rifugio Benevolo and Alpe Goletta — Ring tour are popular circular options.

What are some scenic viewpoints or natural attractions I can see while running in Valgrisenche?

Valgrisenche offers stunning alpine scenery. Along your runs, you might encounter highlights such as the Croce della Roley viewpoint, the beautiful Rutor’s First Waterfall, or serene spots like Lake Arpy and Lake Serrù. Many routes also lead past mountain refuges like Rifugio G. Federico Benevolo.

Can I bring my dog on the running trails in Valgrisenche?

Many trails in Valgrisenche are dog-friendly, but it's always advisable to check local regulations, especially within protected areas or near livestock. Ensure your dog is well-behaved, kept on a leash where required, and that you carry waste bags. The alpine environment can be challenging, so consider your dog's fitness level.

Are there any family-friendly running options in Valgrisenche?

While many routes are difficult, some of the easier trails or sections of longer routes can be suitable for families, depending on the children's age and fitness. Look for routes with less elevation gain and smoother paths. Always check the route details on komoot for difficulty and distance before heading out with family.

What is the best season for running in Valgrisenche?

The best season for running in Valgrisenche is typically from late spring to early autumn (June to September) when the snow has melted from higher elevations and the weather is more stable. During these months, trails are generally clear, and mountain refuges are open. Always check current weather and trail conditions before your run.

What should I wear for running in Valgrisenche's alpine environment?

Given the high-alpine environment, it's crucial to dress in layers. Even in summer, weather can change rapidly. Wear moisture-wicking base layers, an insulating mid-layer, and a waterproof/windproof outer shell. Sturdy trail running shoes with good grip are essential. Don't forget a hat, gloves, sunglasses, and sun protection.

Are there running routes that pass by waterfalls in Valgrisenche?

Yes, you can find running routes that feature waterfalls. The Rifugio G. Federico Benevolo – Dora di Rhêmes Waterfall loop from Pellaud is a great example, leading through alpine meadows and past impressive waterfalls. Another route, Rhêmes-Notre-Dame – Dora di Rhêmes Waterfall loop from Rhêmes-Notre-Dame, also offers waterfall views.

What do other runners say about the trails in Valgrisenche?

The running routes in Valgrisenche are highly regarded by the komoot community, holding an average rating of 4.3 stars from over 30 reviews. Runners often praise the challenging ascents, the stunning high-alpine scenery, and the rewarding views from mountain refuges. Over 6,000 runners have used komoot to explore this region.

Are there options for parking near the running routes in Valgrisenche?

Parking is generally available in the villages and near popular trailheads in Valgrisenche. Specific parking information can often be found in the route descriptions on komoot. It's advisable to arrive early during peak season to secure a spot, especially for popular routes starting from smaller hamlets.

Most popular routes around Valgrisenche

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