4.5
(3)
38
riders
10
rides
Mountain biking around Maltis/Martis offers diverse terrain, from rugged coastal trails to challenging hilly interiors. The region is characterized by impressive limestone cliff formations, unique geological features like sharp karst rock, and routes that often weave through historical sites. Riders can navigate technically demanding paths, rolling fields, and gravel sections, with some areas providing panoramic views of the sea or Lake Tahoe. The landscape includes a mix of exposed sections, rock gardens, and flowy trails with berms and rollers.
Last updated: May 11, 2026
4.0
(2)
9
riders
36.9km
03:17
770m
770m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
2
riders
23.5km
01:51
440m
430m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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7
riders
45.3km
03:04
710m
710m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5
riders
41.1km
03:24
960m
960m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
5.0
(1)
4
riders
37.6km
02:41
370m
370m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Popular around Maltis/Martis
When you come to a fence at some point… you have to go over it to continue!
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The "house in the rock", an extraordinary pre-Nuragic architecture 'lived' until the 20th century, is in the 'heart' of a village in Anglona, in the north-west of Sardinia. It is the largest domu de Janas excavated to date.
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You are in front of a beautiful natural waterfall where you can stop and cool off.
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The church of San Pancrazio is located in Nursi, isolated on a hill in the Sedini countryside, visible from the bends of the provincial road. The church of San Pancrazio was created in the only surviving room of a 12th century monastery, which is the only one left standing in the panorama of Romanesque architecture in Sardinia.
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The sentiero that leads to the bridge from the south-east is heavily overgrown and it doesn't really make sense to walk without a machete. A part was about 30 cm under water. Better to reach the bridge from the NW.
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Thin tongue of sand that divides the lagoon from the sea
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The waterfall is not so easy to find. We first took the first path down, which was not easy and steep in some places, and then stood in the middle of the small river. Up again and a few meters further it went down more gently to the waterfall
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There are 9 mountain bike trails in the Maltis/Martis region featured in this guide. All of them are rated as moderate, offering a good balance of challenge and enjoyment for experienced riders.
The region, characterized by its Mediterranean climate, generally offers pleasant year-round temperatures, making it suitable for mountain biking even off-season. However, spring and autumn provide ideal conditions with milder weather and lush landscapes, avoiding the peak heat of summer.
Yes, several routes in Maltis/Martis are circular. For example, the Nei dintorni di Bulzi e Perfugas — giro ad anello is a moderate 14.6-mile loop exploring rural surroundings. Another option is the Mountainbike loop from Nulvi, a 23.5-mile trail through hilly terrain.
Mountain biking in Maltis/Martis offers diverse terrain, including rugged coastal trails, challenging hilly interiors, and rolling fields. You'll encounter impressive limestone cliff formations, unique geological features like sharp karst rock, and paths that weave through historical sites. Some trails feature technically demanding sections, while others offer flowy rides with berms and rollers.
The trails in Maltis/Martis are highly rated by the komoot community, with an average score of 4.0 stars from over 4 reviews. Riders often praise the varied terrain, the blend of physical challenge with cultural exploration through historical sites, and the scenic views encountered along the routes.
All routes listed in this guide are rated as moderate, which might be challenging for very young children or absolute beginners. However, families with older children or those with some mountain biking experience could enjoy sections of routes like Nei dintorni di Bulzi e Perfugas — giro ad anello, which offers a mix of climbs and descents through rural landscapes.
The region is rich in history and natural beauty. Along the trails, you might encounter historical sites like the Fairies’ Houses or Domu de Janas La Rocca. Natural attractions include the Cascata Pilchina di li Caaddaggi waterfall or the unique Petrified Forest of Martis. Many routes also offer views of the Coghinas River or coastal landscapes.
The mountain bike routes in this guide are all classified as moderate. While they offer a rewarding experience for those with some riding experience, there are no trails specifically designated as 'easy' for absolute beginners. These routes typically involve significant elevation changes and varied terrain.
The longest mountain bike trail featured in this guide is Domu de Janas La Rocca – Valledoria Lagoon loop from Perfugas, covering a distance of approximately 28.1 miles (45.3 km). This moderate route includes around 700 meters of elevation gain.
While specific cafes, pubs, or accommodations are not detailed for each trail, the region has rural villages and towns like Nulvi, Bulzi, and Perfugas. These areas typically offer local amenities where you can find refreshments and potentially lodging options. It's advisable to check local listings for specific services before your ride.
Access to trailheads by public transport can be limited in rural areas. While some larger towns might have bus services, reaching specific starting points for mountain bike trails often requires personal transport. It's recommended to research local bus schedules or consider car rental for greater flexibility.
Parking availability varies by trailhead. In smaller villages or near popular starting points, you may find designated parking areas or roadside parking. It's always best to check maps or local information for specific parking instructions for your chosen route to ensure convenient and legal parking.


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