The best cycling routes around Polino
4.4
(89)
787
riders
53
rides
Touring cycling around Polino offers routes through varied terrain, characterized by historic villages, river valleys, and scenic viewpoints. The region features a mix of gentle gradients along water features and more challenging climbs into the surrounding hills. Cyclists can explore routes that pass by significant landmarks such as the Marmore Falls and the Piediluco lakeside promenade. The landscape provides a diverse backdrop for touring cyclists of all abilities.
Best touring cycling routes around Polino
- The most popular touring cycling route…
Last updated: May 28, 2026
4.3
(7)
77
riders
31.2km
01:53
200m
200m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
26
riders
42.0km
03:24
720m
720m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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5.0
(3)
14
riders
42.1km
03:07
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(3)
13
riders
22.9km
01:45
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
riders
50.3km
03:19
720m
720m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
A stop at Piediluco Lake is highly recommended!
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beautiful and romantic to walk through!
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Chiesa del XIV secolo edificata in ricordo dei frequenti pellegrinaggi del Santo presso Piediluco (TR)
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Lago di Piediluco / Lake Piediluco Located in the southeastern foothills of Umbria, with a tributary bordering Lazio, Lake Piediluco, although 1.85 km² wide, is the largest natural lake basin in the region after Lake Trasimeno. Its name seems to be interpreted as "at the foot of the sacred grove." Together with Lakes Lungo, Ripasottile, and Ventina, located in the province of Rieti, it represents one of the remains of the ancient Lacus Velinus, a large basin of alluvial origin formed starting in the Quaternary period. The irregularly shaped lake, with a circumference of approximately 13 kilometers, is located at an altitude of 375 meters and has a maximum depth of approximately 19 meters. Its natural tributary is the Fuscello stream; the other two tributaries are represented by artificial canals. One connects it to the Velino River, while the other, 42 kilometers long, consists almost entirely of tunnels and diverts part of the waters of the Nera River into the lake. The inflow and outflow of water is entirely tailored to the energy needs of the industry in nearby Terni. The emissary, the Velino River, is diverted towards Marmoré, where it flows into the Nera River to form the Marmore Waterfall. Text / Source: wikipedia.org https://it.wikipedia.org/wiki/Lago_di_Piediluco
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There is no rational choice possible, in including or excluding a visit to the villages that populate the Nera valley, so I recommend you go and see them all, with the same calm of the waters of its river.
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A hamlet of a thousand inhabitants in the municipality of Terni, Piediluco is known for the lake of the same name and is frequented by those visiting the nearby Marmore waterfalls. Of particular charm here is also the Rocca Albornoz, which stands on Monte Luco, abandoned since the end of the 18th century.
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It is early morning and the air is still like the lake water, everything is silent before the awakening of nature and man. The sun is there and begins to make visible the palette of a thousand colors. It is life that gives itself
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Shortly thereafter their waters will plunge into the Nera gorge below, forming the Marmore waterfalls.
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Frequently Asked Questions
How many touring cycling routes are available around Polino?
There are over 50 touring cycling routes available around Polino, catering to various skill levels and preferences. The region offers a diverse range of paths through historic villages, river valleys, and scenic viewpoints.
What is the general difficulty level of touring cycling routes in Polino?
The routes around Polino offer a mix of difficulties. You'll find 4 easy routes, 22 moderate routes, and 33 difficult routes. This variety ensures options for both casual riders and those seeking a more challenging experience.
Are there any family-friendly touring cycling routes in Polino?
Yes, Polino offers several easy routes suitable for families or beginners. These routes typically feature gentler gradients and pass through charming landscapes, making for an enjoyable outing for all skill levels.
What are the typical distances for touring cycling routes in the Polino area?
Route distances vary, but many popular touring cycling routes range from approximately 17 to 25 miles (27 to 40 km). For example, the Ferentillo Village – Water Through Time loop from Ferentillo is about 17.3 miles (27.8 km), while the View of Casteldilago – Historic village of Arrone loop from Ferentillo is around 25.4 miles (40.8 km).
What kind of scenery can I expect on the touring cycling routes around Polino?
The touring cycling routes around Polino are known for their varied scenery, including historic villages, tranquil river valleys, and panoramic viewpoints. You can expect to see lush landscapes, ancient architecture, and natural wonders like the Marmore Falls.
What natural attractions can I see along the touring cycling routes?
Many routes offer views of significant natural attractions. You can cycle past the impressive Marmore Falls, explore the serene Lake Piediluco, or visit the Third Drop of Marmore Falls. The Third Drop of Marmore Falls – Historic village of Arrone loop from Arrone is a great option for experiencing these sights.
Are there any circular touring cycling routes in Polino?
Yes, many of the touring cycling routes around Polino are designed as loops, allowing you to start and end in the same location. Examples include the Historic village of Arrone – Piediluco lakeside promenade loop from Arrone and the View of Casteldilago – Historic village of Arrone loop from Arrone.
When is the best time of year to go touring cycling in Polino?
The best time for touring cycling in Polino is typically during spring (April to June) and autumn (September to October). During these months, the weather is generally mild and pleasant, with comfortable temperatures for cycling and beautiful natural colors.
What do other touring cyclists enjoy most about cycling in Polino?
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 80 reviews. Cyclists often praise the diverse terrain, the charming historic villages, and the stunning natural landmarks like the Marmore Falls and Lake Piediluco that can be explored along the routes.
Are there opportunities to explore historic villages on the touring cycling routes?
Absolutely. Many routes are designed to pass through or connect historic villages, offering a chance to experience the local culture and architecture. The View of Casteldilago – Historic village of Arrone loop from Ferentillo, for instance, leads through several such villages.
Can I find viewpoints along the touring cycling routes in Polino?
Yes, the region offers several elevated sections and specific viewpoints. For example, the Lovers' Balcony near Marmore Falls provides a spectacular vista, and many routes offer panoramic views of the valleys and surrounding hills.
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