4.8
(18)
792
riders
32
rides
Road cycling around Calvi Dell'Umbria offers diverse terrain across rolling hills, expansive valleys, and fertile plains. The region is adorned with olive groves and vineyards, providing varied backdrops for cyclists. Mount San Pancrazio overlooks the area, with roads winding through woods and plains to its summit. This topography creates varied cycling experiences, from agricultural lands to more demanding ascents.
Last updated: May 11, 2026
52
riders
102km
05:02
1,530m
1,530m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
15
riders
82.7km
04:21
1,450m
1,450m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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5.0
(2)
6
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
10
riders
44.8km
02:21
770m
770m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
7
riders
38.6km
02:01
600m
600m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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A nice stop on the Sabina tour. Great view of the Tiber Valley from above.
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Also called Porta da Capo. it is the main entrance to the historic center of Calvi dell'Umbria
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Hamlet of the Municipality of Otricoli. The historic center is located at 314 m above sea level.
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Magliano Sabina is one of the historic villages of Lazio. Very famous for the production of oil, it is less known for its artistic and landscape beauties. The village can be reached from the nearby Via Flaminia with a climb of 3 kilometers and 200 meters in altitude. The view from the belvedere is worth all the effort. From the panoramic terrace you can admire Monte Soratte, Monti Cimini and the wide valley of the Tiber.
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It seems that San Cataldo has never actually passed through these places. Yet the legends about the saint are not lacking. It is said that the rock that leads from the hermitage to the valley floor is full of hollows and fissures, marks of the elbows and feet of the saint who went to the stream every day to wash himself. Legends aside, the hermitage is a wonderful example of the union between human architecture and nature. The interior of the chapel and its ancient Byzantine fresco can be visited only during FAI days.
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Calvi dell'Umbria is located in the southern tip of Umbria and its territory is wedged into the Lazio Sabina. It stands on a limestone cliff along the south-western slopes of Monte S. Pancrazio and the 360 degree panorama is breathtaking.
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Civita Castellana is a village built on a tufa plateau. Its tuffaceous wall overlooking the Flaminia valley is an unmissable panorama. About ten km away is Monte Soratte, where there is a variety of footpaths and MTB trails.
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There are over 40 road cycling routes in the Calvi Dell'Umbria area. These routes offer a variety of experiences, from moderate rides through the countryside to challenging climbs with significant elevation gains.
The terrain around Calvi Dell'Umbria is characterized by rolling hills, expansive valleys, and fertile plains. You'll cycle through picturesque olive groves and vineyards, with some routes featuring demanding ascents that lead to magnificent panoramic views, such as those found near Mount San Pancrazio.
Yes, while many routes in the area are considered difficult, there are a few easier options available. The region offers a network of paths catering to different ability levels, including moderate rides that allow for a more relaxed exploration of the agricultural lands and charming villages.
Many routes pass by historical sites and natural features. You can explore places like Narni (Ancient Narnia) with its medieval charm, or the impressive Stifone and the Nera Gorges. Other highlights include the The Saint's Hermitage and the Ocriculum Archaeological Park.
Yes, many of the road cycling routes around Calvi Dell'Umbria are designed as loops. For example, the Hermitage of San Cataldo – Contigliano Alto loop from Montebuono offers a challenging circular ride through varied landscapes.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 20 reviews. Cyclists often praise the diverse terrain, the stunning panoramic views from higher elevations, and the opportunity to explore historical towns and serene countryside away from mass tourism.
Absolutely. The region is known for its undulating terrain, offering significant climbs that reward riders with extensive views. Routes like the Tarano – Stimigliano Historic Center loop from Montebuono feature substantial elevation gains, providing a demanding experience for seasoned cyclists.
Umbria, known as the 'Green Heart of Italy,' generally offers pleasant cycling conditions for much of the year. Spring and autumn are particularly ideal, with milder temperatures and lush landscapes. Summers can be warm, but early morning rides are still enjoyable. Winters are cooler but often still suitable for cycling on clear days.
Many routes in the region provide excellent viewpoints, especially those that ascend the rolling hills. The roads winding towards Mount San Pancrazio, for instance, offer charming panoramic views. Routes passing through medieval towns like Narni also present scenic overlooks of the surrounding valleys and countryside.
While many routes feature significant climbs, there are easier and moderate options that can be more suitable for families or those seeking a less strenuous ride. These routes typically traverse the flatter agricultural lands and valleys, offering a pleasant experience through olive groves and vineyards.
For broader information about the Umbria region, including cultural heritage, local food, and wine, you can visit the official Umbria Tourism website: umbriatourism.it.


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